Meghan Malloy, LMFT

04/17/2026

Therapy can be hard work. Make sure to care for yourself & nurture your well-being accordingly 🫶🏼

04/13/2026

Helping you enjoy your time together again. 🫂🤍☀️🌴

04/11/2026

04/10/2026

Self-criticism negates self-trust. Here’s why.

04/08/2026

Pretty much just this 🙃

04/07/2026

One of the best things parents can do to support their teenagers is learn to get comfortable sitting with their own difficult emotions. Teenagers don’t always need you to fix things. They need you to be with them while they figure things out for themselves. 🫶🏼✨

04/06/2026

SEE U THERE 😍🍹✨

04/06/2026

A proactive conversation with your friend(s) can help you feel less alone during difficult times with family 🫂

04/03/2026

When a teenager is acting out externally, there’s usually something going on internally that they don’t feel like they can handle. Part of the process of letting go of the external behavior is developing new ways to handle what’s happening inside.

04/01/2026

Group therapy offers a space where patterns of performance and presentation are disrupted - replaced by authenticity, openness, and true connection. If you’re interested in learning more about group, my website provides information on my current group offerings 🤍 Therapywithmeghan.com

04/01/2026

Here are two reasons why couples therapy can be beneficial for young people that don’t have to do with whether or not they stay together 💡

03/31/2026

At its best, reality TV holds up a mirror to help us understand ourselves and those around us better. And on that note I’ll see you on my couch with your reactions! 😅


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