The Integrative Wellness Center

11/11/2025

Happy Veterans Day

Our office is closed but will reopen at 9AM on Wednesday, November 12th. Thank you to all who have served.

11/06/2025

As the season of gratitude and gatherings arrives, it’s the perfect time to focus on feeling vibrant and confident — inside and out. Whether you’re preparing for family photos, festive parties, or simply want to look and feel your best, we’ve created a few special offers to help you shine this November:

Peptide Therapy — $50 OFF* Support your body’s natural energy, recovery, and longevity with our medical-grade peptide treatments.
Juvéderm — $100 OFF Smooth, plump, and refresh your natural beauty just in time for holiday celebrations.
Botox — Only $10 per unit Gently soften lines and restore a refreshed, rested look.

And that’s not all — set an alarm and stay tuned for our Black Friday through Cyber Monday event with exclusive offers you won’t want to miss!

Appointments fill quickly this time of year, so we encourage you to reserve your spot early. Call (949) 768-6780 or book online using our appointment bot at theintegrativewellnesscenter.com.

Here’s to a beautiful season of warmth, gratitude, and wellness —Dr. Karen Sun, Annie Tak, N.P., and the Integrative Wellness Center Team

*Peptide promo exclusively for existing patients only. Peptide orders must be placed directly through office. Offer ends at midnight on 11/30/25. Other exclusions may apply.

11/03/2025

☀️Brighten up your day with our "Monday Morning Dose of Sunshine!"☀️
📸: Crystal Soto
ㅤ
Tags:
feed your soul, gratitude, intentional, courage, positive vibes, believe, peaceful, count your blessings, do all things with love, learn, grow, happy monday, monday meditation, mindfulness, BHRT, adrenal, functional medicine, , Wellness, health, weight loss, TRT, HRT

10/31/2025

🍎 **Healthy Foodie Friday** 🌿
Simple, nourishing, and full of flavor — our Roasted Chicken & Seasonal Vegetables is the perfect way to end the week! Packed with fresh rosemary, thyme, and a colorful mix of veggies, this dish is as wholesome as it is delicious.

Ingredients:
4 oz. boneless chicken breast
5 brussel sprouts, halved or whole
1/2 cup mushrooms, sliced
10 baby carrots
5 cherry tomatoes
1/4 red onion, chopped
2 garlic cloves, minced
1 tbs extra virgin olive oil
Salt and black pepper to taste
3/4 tbsp fresh rosemary
3/4 tbsp fresh thyme

Method:
Heat oven to 400°
On a baking sheet, place all vegetables (except garlic) and the chicken breast.
Drizzle with 1 tbs olive oil.
Spread 1/2 of the garlic over chicken. Sprinkle the rest over the vegetables.
Sprinkle fresh herbs over the whole sheet of veggies and chicken.
Cook in oven for about 30 minutes or until chicken reaches internal temp of 165°

10/28/2025

"Dr. Sun made me feel alive again! I love her and her staff!
Thank you!" - Yvonne L.

10/27/2025

☀️Brighten up your day with our "Monday Morning Dose of Sunshine!"☀️
📸: Karen Y. Sun, M.D.
ㅤ
Tags:
feed your soul, gratitude, intentional, courage, positive vibes, believe, peaceful, count your blessings, do all things with love, learn, grow happy monday, monday meditation, mindfulness, BHRT, adrenal, functional medicine, , Wellness, health, weight loss, TRT, HRT

10/23/2025

Farewell & Best Wishes to McKayla!

Today, we’re closing early at 12 PM to celebrate our amazing medical assistant, McKayla Moy Sab. 💚

For over 4 years, McKayla has been a vital part of our team—caring for patients with warmth and dedication. She’s now pursuing her dream of becoming a Naturopathic Doctor, and we couldn’t be more proud!

We wish her all the best in this exciting new chapter and hope to welcome her back to IWC one day as a clinician.

10/21/2025

"My experience at Integrative Wellness Center has been amazing. I’ve been a client since 2018 and I have never felt better or been healthier in my life. I owe it all to Dr Sun and her wonderful staff. Annie Tak has been so helpful on this journey of longevity and health. I am so thankful for my bioidentical therapy. It has changed my life. Thank you very much Dr. Sun and Annie." -Marcia K.

10/15/2025

Last Chance!
Don’t miss 25% OFF Vascanox HP® — our top formula for all-day nitric oxide support and healthy circulation.

Sale ends TONIGHT at midnight (10/15)!
Use code: NOXNOW at checkout.

Shop now via the link in our bio before it’s gone!

Vascanox HP® is a next-generation product providing nitric oxide support for up to 24 hours with a single dose.*† Vascanox HP is powered by Calroy’s proprietary blend, Noxa24®, to support the natural production, storage, and release of nitric oxide.* Each 60-capsule bottle is a 1-2

10/14/2025

"All I can say is take Dr. Suns advice. I will forever be grateful for Dr. Suns expertise and service. I suggest you read her book, and watch your life transform. Thank you Dr. Sun." -Nicole M.

10/10/2025

🍎 **Healthy Foodie Friday** 🌿
Warm up this season with our delicious Sweet Potato Kale Soup — a cozy, nutrient-packed bowl that’s as healing as it is satisfying! Perfect for fall evenings and full of fiber, antioxidants, and flavor.

Ingredients
1/2 medium onion, coarsely chopped
1 clove of minced garlic
1 red or yellow bell pepper, seeded and chopped
2 medium sweet potatoes or yams, peeled and cubed
2.5 cups of low-sodium vegetable broth
¼ teaspoon of freshly ground black pepper
2-3 cups dinosaur kale, de-stemmed and thinly sliced

Method
In a heavy soup pot, add onion, garlic, bell peppers, sweet potatoes, and broth. Bring to a boil. Reduce heat and simmer for 5 minutes.
Use immersion blender to blend soup to puree consistency (optional).
Add kale and cook about 30 minutes.
Soup is ready when all vegetables are soft.

10/08/2025

Support healthy blood flow, vascular function, and longevity with Vascanox HP® — now offered at Integrative Wellness Center. FLASH SALE: 25% OFF until 10/15 – Use code: NOXNOW at checkout! (Link in bio)

Calroy’s Vascanox HP is a next-generation nitric oxide (NO) support formula, designed to:

Target nitric oxide metabolism through multiple pathways to support natural production, storage, and release of NO

Provide up to 24 hours of nitric oxide support from a single dose (as measured by salivary NO test strips in an open-label IRB study)

Promote healthy circulation, support blood pressure within normal range, and boost cardiovascular health

Use a blend of synergistic botanicals and nutrients (e.g. black garlic extract, beetroot, antioxidant polyphenols) to help support the full NO biotransformation pathway