Core Pelvic Floor Therapy

Core Pelvic Floor Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Pelvic Floor Therapy, Medical and health, 15375 Barranca Pkwy , Irvine, CA.

Treating pelvic floor dysfunction utilizing Dynamic Neuromuscular stabilization(DNS), Websites, Solution Sessions, product links & online coaching info here: linktr.ee/corepelvic

04/16/2026

Your pelvic floor wants you to sit like this!
Use the link below if you find yourself needing guidance navigating your pelvic pain:

🔗 YouTube: https://www.youtube.com/

04/15/2026

A pelvic pain daily checklist can help you identify what’s actually driving your symptoms.

⏰️ Track sitting time and posture.

📝 Notice movement-related triggers.

🧐 Pay attention to pressure and breathing patterns.

If you want to learn more about pelvic stability and function visit my YouTube channel (link below).

🔗 YouTube: https://www.youtube.com/

04/15/2026

How Long Does Pudendal Neuralgia Last? 🧐...

That depends on what’s causing the compression/irritation!

💥 Nerve irritation can persist if mechanics aren’t addressed.

💥 Pelvic stability plays a major role in recovery.

💥Healing improves with proper load and pressure control.

If you want to see what treating pudendal neuralgia with developmental exercises looks like check out my YouTube channel (link below).

🔗 YouTube: https://www.youtube.com/

04/14/2026

What causes nerve pain in the l***a that feels burning or sharp?🔥🔪🧐
Make sure to visit my YouTube channel (link below) for a more in-depth look into pudendal nerve issues.

🔗 YouTube: https://www.youtube.com/

***apain

04/14/2026

What causes a stabbing pain in the a**s that comes out of nowhere?..

This is often related to nerve irritation! Which, pelvic instability increases pressure in this region!

Don't ignore what your body is trying to tell you!

04/13/2026

The Hidden Cause of Tenesmus 🫣
Check out my YouTube channel (link below) to learn more!

🔗 YouTube: https://www.youtube.com/

04/12/2026

Tight Pelvic Floor? Look for these signs that most people miss!

💥 Pelvic, groin, or tailbone pain.

💥 Pain with sitting or pressure.

💥 Burning, tingling, or nerve-like symptoms.

Make sure you check out my YouTube channel (link below) for a deeper dive into the symptoms and what you can do about it!

🔗 YouTube: https://www.youtube.com/

04/12/2026

It’s Not a UTI… It’s This!
Check out my YouTube channel (link below) to learn more!

🔗 YouTube: https://www.youtube.com/

04/11/2026

Holding Your P*e Is a Bad Idea❗️

💥 It increases tension and pressure

💥 It can disrupt normal pelvic coordination

💥 It leads to compensation patterns over time

04/11/2026

How to Test for Pudendal Neuralgia 🧐❓️

Diagnosis for pudendal neuralgia is usually symptom-based.

🔑 Movement and pressure testing is key because nerve irritation is often a mechanical issue.

Use the link below if you’re trying to get answers ⬇️

🔗 Contact me: https://calendly.com/2bfunctional/15min

04/11/2026

The #1 pelvic floor exercise you can do at home starts with stability — not strength.

The key is to focus on coordination and control and use biological breathing to manage pressure better.

Comment "biological breathing" to see how that is done and visit my YouTube channel (link below) to learn more.

🔗 YouTube: https://www.youtube.com/

Address

15375 Barranca Pkwy #A104
Irvine, CA
92618

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm

Telephone

+19495525535

Website

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