Appalachian Asana

Appalachian Asana Yoga - Mindfulness - Movement

11/18/2025

Hi friends, sculpt is cancelled tonight! I apologize for any inconvenience!

11/14/2025

Yoga schedule (11/16-11/22):

Sunday 11/16 - 11:30am at The Stanton Gym

Monday 11/17 - 6pm at The Stanton Gym

Tuesday 11/18 - 5pm at The Stanton Gym (sculpt)

Wednesday 11/19 - 6pm at The Pirate Ship Nutrition

Friday 11/21 - 10am at Estill County Public Library

11/09/2025

Class schedule (11/9-11/15):

Sunday 11/9 - 11:30am at The Stanton Gym

Monday 11/10 - 6pm at The Stanton Gym

Tuesday 11/11 - 5pm at The Stanton Gym (sculpt)

Wednesday 11/12 - 6pm at The Pirate Ship

Friday 11/14 - 10am at Estill County Public Library

- always booking for private classes, groups, and events πŸ–€βœ¨

11/08/2025

✨ hi friends ✨

- with the dark lasting a little longer, now is the perfect time to schedule a relaxing private or semi-private restorative session with yours truly. Message for details or to book!

- also always booking for private classes of all kinds, groups, and events πŸ–€βœ¨

11/01/2025

✨ weekly schedule (11/2-11/8) ✨

Sunday 11/2 - 11:30am at The Stanton Gym
4pm at Chenwood Events

Monday 11/3 - 6pm at The Stanton Gym

Tuesday 11/4 - 5pm at The Stanton Gym (SCULPT)

Wednesday 11/5 - 6pm at The Pirate Ship

Thursday 11/6 - 9am at The Stanton Gym (SCULPT)

Friday 11/7 - 10am at Estill County Public Library

✨ always booking for private classes, groups, and events

10/31/2025

Stop by this sunday afternoon for a yoga class instructed by Appalachian Asana!

πŸ‘» HAPPY HALLOWEEN πŸŽƒ
10/31/2025

πŸ‘» HAPPY HALLOWEEN πŸŽƒ

10/27/2025

Hi friends! Friendly reminder that class tonight (Monday 10/27) at The Stanton Gym is cancelled. We’ll be having our Halloween yoga class this Thursday (10/30) at 6pm! Hope to see you there πŸ‘»πŸ–€πŸŽƒ

10/26/2025

Class schedule (10/27-11/1):

Monday 10/27 - class cancelled

Tuesday 10/28 - 5pm at The Stanton Gym

Wednesday 10/29 - 6pm at The Pirate Ship

Thursday 10/30 - 6pm at The Stanton Gym
πŸ‘» Halloween yoga, costumes encouraged πŸŽƒ

10/26/2025

Sunday (10/26) morning yoga
11:30am at The Stanton Gym
Donation based πŸ–€

10/21/2025

Sculpt today (10/21)
5pm at The Stanton Gym
Donation based

10/20/2025

Hi friends! Here’s my class schedule for this week (10/19-10/26):

Monday 10/20 - 6pm at The Stanton Gym

Tuesday 10/21 - 5pm at The Stanton Gym (SCULPT πŸ”₯)

Wednesday 10/22 - 6pm at The Pirate Ship Nutrition

Thursday 10/23 - 9am at The Stanton Gym (SCULPT πŸ”₯)

Friday 10/24 - 10am at Estill County Public Library

Sunday 10/26 - 11:30am at The Stanton Gym

Address

Irvine, KY

Website

Alerts

Be the first to know and let us send you an email when Appalachian Asana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Appalachian Asana:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram