Appalachian Asana

01/13/2026

01/12/2026

Yoga tonight (Monday 1/12)
6pm at The Stanton Gym
✨donation based✨

01/10/2026

Class schedule (1/11-1/17):

Sunday 1/11 - 9am at Kurma Yoga Studio
11:30am at The Stanton Gym

Monday 1/12 - 6pm at The Stanton Gym

Tuesday 1/13 - 6pm at Kurma Yoga Studio

Wednesday 1/14 - 6pm at The Pirate Ship Nutrition

Friday 1/16 - 10am at Estill County Public Library

- always booking for privates, groups, and events ✨

01/06/2026

✨free✨ class with me tonight (Tuesday 1/6)

6pm at Kurma Yoga Studio

See y’all there

01/05/2026

Join me for yoga tonight (Monday 1/5)!

6pm at The Stanton Gym

Donation based ✨

Everyone is welcome

12/31/2025

✨happy new year✨

Class schedule for 1/4-1/10:

Sunday 1/4 - 9am at Kurma Yoga Studio
11:30am at The Stanton Gym

Monday 1/5 - 6pm at The Stanton Gym

Tuesday 1/6 - 6pm at Kurma Yoga Studio

Wednesday 1/7 - 6pm at The Pirate Ship Nutrition

Friday 1/9 - 10am at Estill County Public Library

12/30/2025

✨✨✨

⭐️⭐️January’s Schedule is Ready!⭐️⭐️

We are thrilled to have some fantastic instructors offering classes throughout the week, we love them and we know you will too!

What you need to know:

For January these classes are FREE!
No membership fee, No Class Fee, No Contracts

We want to bring Yoga to Downtown Wi******er, Kentucky, and while we continue to build a schedule and improve the studio we want everyone in the community to have the opportunity to participate and experience Yoga.

Our ask: If you would like to join any of these classes in January please follow the link in the first comment below to register and sign up. To make sure we maintain a comfortable environment we need to know how many will be coming to each class.

Pricing options for continuing memberships and drop in classes will be announced mid January.

We can’t wait to see everyone on the mat! 🥰

Appalachian Asana
The Ashventure

12/29/2025

✨Last yoga class of 2025✨
Tonight (12/29) 6pm at The Stanton Gym
Donation based

12/27/2025

Class schedule (12/28-1/3):

Sunday (12/28) - 11:30am at The Stanton Gym

Monday (12/29) - 6pm at The Stanton Gym

Friday (1/2) - 10am at Estill County Public Library

✨ Happy New Year ✨

12/22/2025

Tonight!

12/22/2025

Please say a warm welcome to Katie Jo! She will be teaching classes on Tuesdays at 6pm and Sundays at 9am starting in January! We are so excited for her classes!!

Katie Jo, founder of Appalachian Asana, is a passionate yoga teacher rooted in the rhythms of the mountains. Blending mindful movement with the grounding energy of Appalachia, she guides students through accessible, heart-centered practices that nourish both body and soul. Katie Jo creates welcoming spaces for all levels—on and off the mat. Whether in a forest clearing or a cozy studio, her classes invite you to slow down, reconnect, and rise strong.

Downtown Wi******er, Kentucky