Appalachian Asana

Appalachian Asana Yoga - Mindfulness - Movement

04/04/2026

Weekly schedule (4/5-4/11):

Sunday 4/5 - 1:30 & 3:30pm at Kurma Yoga Studio

Monday 4/6 - 6pm at The Stanton Gym

Tuesday 4/7 - 5:30 & 7pm at Kurma Yoga Studio

Wednesday 4/8 - 5 & 6:30pm at Kurma Yoga Studio

Friday 4/10 - 10am at Estill County Public Library

No class at The Pirate Ship Nutrition this week, see yall on the 15th!

03/30/2026

Weekly schedule (3/29-4/4)

Monday 3/30 - class cancelled at The Stanton Gym

Tuesday 3/31 - 5:30 & 7pm at Kurma Yoga Studio

Wednesday 4/1 - 6pm at The Pirate Ship Nutrition

Friday 4/3 - 10am at Estill County Public Library

03/23/2026

Weekly schedule (3/22-3/28):

Sunday 3/22 - 12pm & 1:30pm at Kurma Yoga Studio

Monday 3/23 - 6pm at The Stanton Gym

Tuesday 3/24 - 5:30pm & 7pm at Kurma Yoga Studio

Wednesday 3/25 - 6pm at The Pirate Ship Nutrition

Thursday 3/26 - 6pm at Kurma Yoga Studio

Friday 3/27 - 10am at Estill County Public Library

Saturday 3/28 - 10am at Kurma Yoga Studio

03/16/2026

Class schedule (3/15-3/21):

Monday 3/16 - 6pm at The Stanton Gym

Tuesday 3/17 - 5:30pm & 7pm at Kurma Yoga Studio

Wednesday 3/18 - 6pm at The Pirate Ship Nutrition

Friday 3/20 - 10am at Estill County Public Library

Always booking for private classes, groups, and events 🖤

03/11/2026

No yoga tonight at The Pirate Ship Nutrition

03/06/2026

Class schedule (3/8-3/14):

Sunday 3/8 - 12pm at Kurma Yoga Studio
1:30pm at Kurma Yoga Studio

Monday 3/9 - 6pm at The Stanton Gym

Tuesday 3/10 - 5:30pm at Kurma Yoga Studio
7pm at Kurma Yoga Studio

Wednesday 3/11 - 6pm at The Pirate Ship Nutrition

Friday 3/13 - 10am at Estill County Public Library

03/04/2026

Yoga tonight
6pm at The Pirate Ship Nutrition

02/28/2026

Class schedule (3/1-3/7)

Sunday 3/1 - 9am at Kurma Yoga Studio
10:15am at Kurma Yoga Studio
12pm at The Stanton Gym

Monday 3/2 - 6pm at The Stanton Gym

Tuesday 3/3 - 5:30pm at Kurma Yoga Studio
7pm at Kurma Yoga Studio

Wednesday 3/4 - 6pm at The Pirate Ship Nutrition

Friday 3/6 - 10am at Estill County Public Library

Always booking for private classes, groups, and events. Just message me for more info!

02/28/2026

🌞 Rise and Shine, Yogis! 🌞

9:00 AM Yin class is happening tomorrow in the Studio! 🧘‍♂️💫

Come join us for a blissful session of gentle stretches, deep breathing, and relaxation. It’s the perfect way to awaken your body and set a positive tone for the day ahead!

Grab your mat, bring your smile, and let’s flow together! 🧘‍♀️✨ Register for tomorrow’s class on MindBody.

See you there! 😄

02/24/2026

Two classes with me tomorrow
Tuesday 2/24

6pm at Kurma Yoga Studio

7:20pm at S3 Strength & Fitness

02/23/2026

Class tonight at The Stanton Gym is cancelled
Monday 2/23

Address

Stanton
Stanton, KY
40380

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