YatraYoga Anastasia

YatraYoga Anastasia Person Anastasiia FB page Anastasiia is a dedicated yoga teacher specializing in Vinyasa yoga and also Reiki healer. Join her on this empowering journey.

With a passion for guiding individuals towards holistic well-being, I have cultivated a unique approach that combines the fluidity of Vinyasa yoga with the transformative energy healing of Reiki. My journey into the realms of yoga and Reiki began as a quest for personal balance and spiritual connection. Drawing inspiration from her own transformative experiences, she embarked on a path to share the profound benefits of these practices with others. With a focus on the fluidity of Vinyasa and the healing energy of Reiki, she creates harmonious spaces for self-discovery. Anastasiia's transformative classes and Reiki sessions invite you to embrace your inner light, find balance, and experience holistic well-being. Yatra from Sanskrit translates as "journey" it's a reflection of my deepest passion in life. As an avid practitioner of yoga and a dedicated traveler, I've carefully chosen 'Yatrayoga' to embody the fusion of these two defining elements of my journey. Join me as I explore the intersections of inner peace and worldly exploration through the lens of yoga and travel.

10/30/2025

Sometimes it’s hard to believe how fast everything changes.
I look at her old photos and see that little girl who used to run to me with laughter and open arms.

We took these photos in spring, when I was already carrying a new life inside me - I wanted to capture this chapter,
just the two of us, before everything shifts again.

Now she’s growing, finding her own way, and we often clash - two strong souls learning to let go and stay connected in new ways.

This is my yoga beyond the mat - to observe, to accept, to breathe when I want to control, and to choose love over fear.

Sometimes the only thing I can do
is step aside,
give her space,
and just love her💛
📸

10/28/2025

Teaching my regular classes through this season of change feels both grounding and magical.
Each cue, each breath, each smile from my students - a reminder that yoga adapts with us.
Movement slows, awareness deepens, and connection grows stronger 🌸

39 years… older, wiser, calmer, open-hearted — more grounded in who I am, less rushed to prove anything, and more presen...
05/03/2025

39 years… older, wiser, calmer, open-hearted — more grounded in who I am, less rushed to prove anything, and more present for the beauty in small, ordinary moments. I’ve learned to listen more — to my body, to the silence, to what truly matters. I don’t chase, I attract. I trust the timing. I let go with grace and receive with gratitude.

Thanks .flow for capturing these moments ❤️

Happy Valentine’s Day! ❤️Today is filled with love notes and sweet words. But among all the love we share with others, l...
02/14/2025

Happy Valentine’s Day! ❤️

Today is filled with love notes and sweet words. But among all the love we share with others, let’s not forget the most important one – self-love.

True love starts within. It’s about caring for your body, mind, and soul. It’s about accepting yourself unconditionally. It’s about being kind to yourself, even in moments of doubt.

Self-love is not selfish; it’s the foundation of a balanced and fulfilling life. When you are at peace with yourself, you can truly love and support others.

Let this day be a reminder that you are worthy of love – most importantly, your own. ❤️

✨ What’s one way you’re showing love to yourself today? Share in the comments! 💬👇

✨ 2024 in Moments ✨I don’t usually do yearly recaps or highlight my achievements, but looking back at my photos, I reali...
12/31/2024

✨ 2024 in Moments ✨

I don’t usually do yearly recaps or highlight my achievements, but looking back at my photos, I realized how many beautiful, happy moments this year has gifted me.
As I scrolled through the photos of this past year, I felt an overwhelming sense of gratitude. From early morning yoga flows under the open sky to peaceful hikes by the ocean, from shared laughter with my family to watching my daughter grow into her creative and curious self.

It wasn’t just the big adventures like camping trips or sunsets on beautiful beaches - it was also the little things: the first sip of coffee in the morning, reading a book on a wild beach, or the way the ocean always seems to whisper “you’re exactly where you need to be”

This year reminded me to live in the moment and treasure what’s already around me. It’s the ordinary that often holds the extraordinary.

As we step into 2025, let’s slow down, look around and appreciate the NOW. Celebrate your small victories, hold space for self-discovery, gratitude doesn’t have to wait for big events - it blooms in the small, everyday magic we often overlook.

What are you most grateful for this year? I’d love to hear your moments of joy 💛

Yesterday, we stepped into the magical world of Universal Studios, and my 10-year-old daughter couldn’t contain her exci...
12/20/2024

Yesterday, we stepped into the magical world of Universal Studios, and my 10-year-old daughter couldn’t contain her excitement as we explored every corner of the Wizarding World of Harry Potter, the only place she wants to spend her time in universal studios. Watching her light up as she waved her wand and cast ‘spells’ reminded me of how powerful belief is.

At 10, she still believes in magic—and I hope she always will. Not just the kind in stories, but the kind that makes us dream bigger, love deeper, and see the extraordinary in the ordinary. As a parent, I feel it’s my job to nurture that belief, to show her that there is something greater than us, whether it’s magic, hope, or the beauty of connection.

What do you think about fostering belief in our kids? Do you remember a time when you believed in magic—or still do? ✨

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Irvine, CA
92604

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