Evelyn Aizenberg Mft

04/06/2022

My new website!

Welcome to Evelyn Aizenberg Psy.D, Psychotherapy and Psychoanalysis If you’ve found your way here, there’s a reason. It takes courage to

11/19/2020

You can use words to regulate emotions. Interesting read.

It’s ironic but true: The best thing for your nervous system is another human and the worst thing for your nervous system is another human. Neuroscientist Lisa Feldman Barrett tells us why.

03/05/2020

Interesting conversation about the difference between psychoanalytic psychotherapy and CBT.
Especially important- the significance of the therapist client relationship in psychoanalysis (minute 18:49-27).

00:00 Debunking the debunking of psychoanalytic theory 10:07 Can thoughts change emotions? 18:49 The patient-therapist relationship as a window into the self...

03/05/2020

It’s worth it.

Here are ten things to know before you start therapy:

02/03/2020

To anyone who’s ever wondered how therapy actually works...

Why therapy works is still up for debate. But, when it does, its methods mimic the attachment dynamics of good parenting

01/28/2020

All of us can feel overwhelmed and burdened from time to time. Psychoanalysis, a deeper, more personalized form of talk therapy, can help. Studies show that ...

06/01/2019

There's scientific evidence for nine causes of depression and anxiety. How many are playing out in your life? I go through the solutions in my book 'Lost Connections'

05/19/2019

Yes. I am a psychoanalyst, and I am here to help.