The Right Eating Association

The Right Eating Association The Right Eating Association The right choice for nutrition and weight management. Let us help you meet your health related goals!

We offer the following services to assist you on your path to meet your health related goals:

Nutrition Counseling and Customized Program to suit each individual's needs
Personalized Eating Plans
Daily Menu Preparation
A Guide for Eating Out
Body Fat and Fitness Testing
Eating Disorders - Anorexia and Bulimia
Weight Gain
Cholesterol Lowering
Diabetic Programs
Weight Loss
All Health Issues
At Work Programs
Maintenance

Convenient Appointment Times
Corporate Discounts
Discounted Family Rates
No Prepayment
One-Time Registration Fee

Grateful to be able to eat a healthy balanced meal. My wish is that everyone should be able to afford to do so but unfor...
11/08/2025

Grateful to be able to eat a healthy balanced meal. My wish is that everyone should be able to afford to do so but unfortunately that is not the case especially now. When I go grocery shopping and get larger quantities of items that I know may spoil my first thought is who can I share them with. My neighbors are so good to me and we help support one another whenever we can. We should all help one another. This government shutdown is an embarrassment and we should all demand better of those officials who have been elected to serve their districts no matter what. It’s long overdue!!!🙏💔

Nature is fascinating. The dead rose bush I bought is blooming and our tree that was planted 20+ yrs ago has morphed int...
11/04/2025

Nature is fascinating. The dead rose bush I bought is blooming and our tree that was planted 20+ yrs ago has morphed into an incredible natural sculpture🌹

One of the healthiest fruits to be eating. Cut up fresh papaya with a tiny squeeze of fresh lemon. Helps digest protein😋
11/03/2025

One of the healthiest fruits to be eating. Cut up fresh papaya with a tiny squeeze of fresh lemon. Helps digest protein😋

Leftover veggies and protein with just one added veggie make any dinner delicious and takes a few minutes😋
10/31/2025

Leftover veggies and protein with just one added veggie make any dinner delicious and takes a few minutes😋

Healthy Choices are available. Mushrooms are a good choice to add to any meal😋
10/31/2025

Healthy Choices are available. Mushrooms are a good choice to add to any meal😋

Trick or Treat? That is the million dollar question. Past history I would have eaten all in one day. Today I am older an...
10/31/2025

Trick or Treat? That is the million dollar question. Past history I would have eaten all in one day. Today I am older and wiser and savor each bite over weeks instead of days. This is my treat and gives me a taste of home which fortunately we will be doing in January 2026 visiting my beautiful 931/2yr old mom,my best friend Yvette from pre-school and family. Happy Halloween🎃

Dinner should always include protein, low fat and lots of veggies which creates alkalinity in the body and aids digestio...
10/29/2025

Dinner should always include protein, low fat and lots of veggies which creates alkalinity in the body and aids digestion.

Healthy fruit and nut tray. Gluten and dairy free😍
10/29/2025

Healthy fruit and nut tray. Gluten and dairy free😍

One of my favorite dinners. BBQ chicken sausage,cauliflower mash,roasted butternut,yellow squash and zucchini, mini pota...
10/21/2025

One of my favorite dinners. BBQ chicken sausage,cauliflower mash,roasted butternut,yellow squash and zucchini, mini potatoes and steamed green beans.

Leftovers for dinner tonight, Almond crusted Sole with roasted zucchini, yellow squash, butternut squash, Brussels sprou...
10/18/2025

Leftovers for dinner tonight, Almond crusted Sole with roasted zucchini, yellow squash, butternut squash, Brussels sprouts, green beans and mini potatoes.

Dinner tonight reminds me when we used to go to Grandpa Solly’s house every Friday night and would have delicious fried ...
10/17/2025

Dinner tonight reminds me when we used to go to Grandpa Solly’s house every Friday night and would have delicious fried Sole. So tonight I have made 2 different Wild Caught Sole’s with Tilamook cheese and Slivered Almonds, and roasted butternut squash, Brussel Sprouts, green beans, cauliflower mash and roasted zucchini, yellow squash and mini assorted potatoes.

Healthy eating and exercise keeps us healthy in our 70’s and beyond. It’s worth the sacrifice. Invest in your health. Al...
10/13/2025

Healthy eating and exercise keeps us healthy in our 70’s and beyond. It’s worth the sacrifice. Invest in your health. All the money in the world is meaningless if you can’t enjoy the dividends.

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4605 Barranca Pkwy
Irvine, CA
92604

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