The Right Eating Association

02/14/2026

Today I’m eating a balanced meal that will allow me to eat my favorite treats…chocolate, nougat all the way from CT and licorice all sorts. Jennie O oven roasted turkey breast is easy and delicious with cauliflower mash, mini red potato, green beans and roasted zucchini and yellow squash.

02/14/2026

02/11/2026

Grocery shopping is important to do especially since vegetables are alkaline forming. Today I bought fresh cauliflower, for cauliflower mash, butternut squash that I roasted with cinnamon and olive oil and fresh green beans that I steamed. The rest were leftovers to balance the meal which included protein, starch from potato and sweet potato and fat from olive oil.

02/09/2026

Roasted yellow squash, mini potato, sweet potato and mushroom chicken breast😋

02/08/2026

Not your traditional Super Bowl dinner but healthy and delicious. A new soup to try Organic Pea soup, Mushroom chicken breast with roasted yellow squash, mini assorted potatoes, sweet potato and gf df Rocky Candy setting in the freezer for dessert😋

02/06/2026

Smells delicious. Cooling now🙏😋

02/06/2026

Gluten free Choc chip Challah ready for baking 😋

01/31/2026

So wonderful to come home to blooming Azaleas, Kalanchoes and Geraniums. Thanks to my neighbor’s daughter Chloe who took such good care watering my indoor and outdoor plants while we were on vacation. I would highly recommend her if you worry about your plants dying and not being watered correctly🙏🫶💗🥰and to make sure your house is ok while you are gone!

01/30/2026

Greg enjoyed a Blue Moon and I found a healthy food choice at Newark airport for lunch today. We are very happy the sun is shining as when we arrived the snow was on cars and we have no delays😍

01/29/2026

Delicious leftovers for lunch. Not looking forward to airplane food.

01/28/2026

This is my second snack between breakfast and lunch. Eat when your metabolism is high and don’t overload after 5:00pm. I am going out for lunch and dinner tonight and never arrive hungry!! After lunch we are walking back in order to still include exercise even though we are on vacation😍

01/28/2026

Even on vacation it is important to make time to exercise. I really enjoyed walking along the path from Three Anchor Bay to my mom in Mouille Point, watching the waves crashing and breathing in fresh air. I’m hoping to be back playing pickleball soon while my shoulder and arm heal from my injury🙏😍