Dr. Monica Scott, The Alignment Studio

Dr. Monica Scott, The Alignment Studio Chiropractic focuses on overall well being so that you can go and live the life of your dreams! Fin Hi! I'm Dr. Monica! Why is salad healthy?

I grew up on the east coast, have lived in Korea for 4 years, and did my undergrad in New Zealand, so you could definitely say that I love to travel! I've always had a fascination for the human body and how it works. I used to ask my parents endless questions about food, like what do bananas do inside your body? Why aren't cookies good for you? When I was a high schooler, our whole family was under chiropractic care. The doctor who we went to became my role model. She was tall, smart and beautiful and I wanted to be just like her. She taught me so many things, like the benefits of omega3's and the dangers of sugars. This is where I really started to learn what happens inside the body and that it’s not a mystery, you can actually figure out how it works! From there, the rest is history. I did my undergrad in chemistry, and went on to study chiropractic in California. There are many techniques in chiropractic, but the main philosophy is that our bodies can heal from the inside out. My specialty as a chiropractor is to identify the obstacles for each individual, and to help fix those issues! For some people, that looks like focusing on posture. For other people, we have to start by supporting their liver or digestion. One of my favorite parts of being a chiropractor is the challenge of learning more about the body. I love to take on tricky or unusual cases that push me to hit the books so that I can help even more people. Thanks for stopping by to hear my story, and I look forward to meeting you and helping you learn more about your health!

12/13/2025
10/23/2025

Liberty always does such an amazing job taking care of our patients every day. Running around between the front desk, helping patients and giving a custom touch (all with a bright smile on her face,) we definitely gotta take care of her in house too!

10/16/2025

Derp

10/16/2025

Get an Olympic gold medal in something good!

Such an amazing practice this weekend with these two beautiful souls. I absolutely love their work and can’t wait to do ...
04/08/2025

Such an amazing practice this weekend with these two beautiful souls. I absolutely love their work and can’t wait to do more classes with them while I’m in Rio! 😍😍🧘‍♀️

03/25/2025

This post is for me more than anything. It’s too long, and unless you’re into yoga, it’s probably boring. But to me, it’s super cool.

I usually edit these videos to get the best and deepest expression of the pose. But today I edited to get the motion clips. When I do yoga, It’s easier for me to find the pose, then settle into it to make it “better.” But this edit captures the movement between the poses. That part can be much harder to make smooth and flowy.

I love how there is always something to work on each day. These days I’m working on:
-back bending
-Leaning forward and down in balance poses, like airplane to standing splits or dancer to bound half moon
-handstands!! I figured out this week that the more forward I look, the less likely I am to fall backwards. Yay haha. I know it looks like I put the same handstand clip like, 4 times. It’s just me documenting my own progress cuz I think it’s cool. One of them shows me losing my balance and recovering it for the first time ever 🤩😂
-lots of other small things.

But seriously. Our bodies are amazing. Moving in strong ways is so empowering.

If you’re someone who loves moving your body in strong ways, but pays for it later with back pain, HMU! It’s fixable. ✌🏻

03/25/2025

This post is for me more than anything. It’s too long, and unless you’re into yoga, it’s probably boring. But to me, it’s super cool.

I usually edit these videos to get the best and deepest expression of the pose. But today I edited to get the motion clips. When I do yoga, It’s easier for me to find the pose, then settle into it to make it “better.” But this edit captures the movement between the poses. That part can be much harder to make smooth and flowy.

I love how there is always something to work on each day. These days I’m working on:
-back bending
-Leaning forward and down in balance poses, like airplane to standing splits or dancer to bound half moon
-handstands!! I figured out this week that the more forward I look, the less likely I am to fall backwards. Yay haha. I know it looks like I put the same handstand clip like, 4 times. It’s just me documenting my own progress cuz I think it’s cool.
-lots of other small things.

But seriously. Our bodies are amazing. Moving in strong ways is so empowering.

If you’re someone who loves moving your body in strong ways, but pays for it later with back pain, HMU! It’s fixable. ✌🏻

Me and my little sis 💗✨We had a so much fun doing the shoot and being silly together. Nessi was initially too cold, but ...
03/08/2025

Me and my little sis 💗✨

We had a so much fun doing the shoot and being silly together.

Nessi was initially too cold, but luckily Marcus was prepared for all weather & brought hand warmers and blankets. Once she warmed up, she joined in the fun haha

📸

Happy Valentines Day! 😍
02/16/2025

Happy Valentines Day! 😍

01/08/2025

Yoga buddies are the best! Yoga can be a very individualistic sport, but I love making connections with the people in class.

I literally try out different ice breakers, since there’s no obvious platform to get to chatting with people in yoga. So far, the best I have is, “hi!” 😂

If anyone has good yoga friends pick up lines, don’t gate keep! Give them to me 🙌🏻

Huge shoutout to for jumping into our impromptu recording sesh. And to for composing such cool flows, with a badass playlist.

Rocking up to twisted dancer - love it.

My father in law turned 80 and we got to celebrate all together with a gorgeous Brazilian steak dinner at ❤️ 🇧🇷 Ha...
01/06/2025

My father in law turned 80 and we got to celebrate all together with a gorgeous Brazilian steak dinner at ❤️ 🇧🇷
Happy birthday !!! Congrats on being such a fun, fit and joyful 80 year old!

Address

2152 Dupont Drive Suite 180
Irvine, CA
92612

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 2pm
Wednesday 2pm - 6pm
Thursday 9am - 2pm

Telephone

+19497489772

Website

Alerts

Be the first to know and let us send you an email when Dr. Monica Scott, The Alignment Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Intro

Dr. Monica Scott is a Chiropractor, Functional Medicine practitioner, and Theta Healer supporting people to maintain an overall feeling of VITALITY in every way.

-Chiropractic alignments help people to feel amazing physically. Years of discomfort can dissipate in a few alignments. -Nutritional support gives people the energy to spring through life feeling great. -Theta Healing helps people to lift away stress from the body, mind and heart and is an excellent tool for personal growth and transformation. It identifies emotional stress from the past that is holding someone back, and clears it so that moving forward and achieving goals is way easier and more fun. What are your body and health goals? What would your life look like with a substantial jump in your feeling of overall VITALITY?

Whatever your goals are, Dr. Monica offers personalized packages and options to support you to live the life you desire.