Dr. Sahar Martinez, LMFT

Dr. Sahar Martinez, LMFT Helping individuals, couples and families through transitional phases of life. Specializing in maternal mental health, couples, and women's wellness.

10/30/2025

We escaped to the desert for a few days with our bests, an annual trip that has become something we look forward to every year. No work, no schedules — just 4 days of togetherness. I’m so grateful our people — friends that have become family and family that we can call friends. It’s easy to lose sight of the good things when life can feel so damn hard, and this weekend was a really, really good weekend

We came home with a sunshine hangover and the best memories. Recharged and ready for the week.

A reminder for you (and me) that we all need to embrace the present more often and let ourselves get caught up with the small joys of life. Sometimes we don’t have to go too far for a needed escape.

There’s connection in the disconnection and it feels damn good ✨💫✨

10/30/2025

What started as a dream to make mental health care more accessible became a room full of people showing up for themselves, each other and our community.

The Retreat was a testament to what happens when community, care, and courage meet in one space. A single idea manifested with that became a container for healing, connection and joy.

Every ticket, every conversation, every moment moved our mission forward. Thank you for being part of this work.

To the amazing women that held space for each of us in their uniquely beautiful ways, thank you thank you thank you. Your presence meant the absolute world.

A special thank you to the best team in the universe for always being game for the wild ride (there’s officially too many of us to tag 🥹), none of this would be possible without each and every one of you 💫

Address

Irvine, CA
92612

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