What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8am Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7am - 4pm

The Olivas Method

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United States
Irvine, CA
The Olivas Method

Personalized fitness. Smarter nutrition. Real results. The Olivas Method is an elite group of trainers who strive to deliver results. "Pain is temporary.

At Olivas Method, we tailor training and wellness programs to your goals—backed by expert coaching and support every step of the way. Dedicated to Fitness and a healthy life style, The Olivas Method is the perfect showcase to your revived level of health. Steve and Steph’s personalized approach to training has produced astounding results with their clients. The three core pillars of Training, Nutrition, and Empowerment, have Business Professional’s, and athletes regularly consulting with Steve and Steph. We will measure your starting foundation, design an action plan and track your progress. We will coach you on strength training, core fitness, a cardio program, and nutritional guidance focused on the heart of your goals. Challenge and success is what drives this business. "Challenges make life interesting, however, overcoming them is what makes life meaningful." Quitting lasts forever."

03/07/2026

MORNINGS JUST GOT A UPGRADE. 🥥🍓

Most people think smoothie bowls are just sugar-bombs that leave you crashing by 10 AM—but when you build them with a purpose, they’re a fat-loss game changer!

I’m sharing 7 of my favorite Protein-Packed Smoothie Bowls that look like dessert but fuel you like a pro athlete. 🍨✨

These are the exact recipes I give my 1-on-1 clients to:
🔥Start the day with their protein goals in check.
🚀Kill the “mid-morning crash” with slow-digesting fiber and healthy fats.
🧠Keep the “weekend treat” vibe alive with indulgent, no-stress bowls that feel like a cheat meal but keep you full until lunch.

READY TO UPGRADE YOUR RESULTS? 🚀
We have limited spots open this month for anyone who is tired of the “start-stop” cycle and want a custom nutrition plan that actually includes food they love.

👇🏽Comment “BOWLS” below and I’ll DM you the details let’s work together! CALL or Text 949-274-3106 to get started NOW!

03/04/2026

🔥If you want a stronger core, you need to train it with stability and functional movement, not just flexion.
Try this core circuit to target your deep core (transverse abdominis) and obliques 😮‍💨

Save this post for your next gym session!

Need a customized plan to hit your aesthetic goals? DM me “CORE” and let’s chat! 💬

CALL or TEXT 949-274-3106 to schedule your customized in person training session!

03/02/2026

🍽️ Fueling Performance: A Realistic Day of Eats 🚀
Swipe through for breakfast, snacks and dinner😋

Nutrition is 80% of your results. If you are training hard but not seeing changes, your nutrition is likely missing the mark.

👇🏽Want to know how to structure your meals for YOUR specific goals? DM us today so we can help create a plan that works for YOU!

CALL or TEXT 949-274-3106 to get started TODAY!

02/24/2026

The “Secret” to Consistency = TASTY Protein 🥣💪🏽

Most people fail their diet because it’s boring.
As a trainer, I prioritize taste and macros. Greek yogurt is packed with protein for muscle repair, but it needs an upgrade!

Here are 7, protein packed, dessert-like bowls to keep you on track!

Save this post for your next grocery haul!
👇🏽Ready for a nutrition plan that actually works? DM me “READY”.

CALL or TEXT 949-274-3106 to schedule your next Personal Training session today! Visit link in bio for more info!

02/22/2026

Glute development requires more than just heavy weight, it requires precision.💯

In this session, we’re emphasizing:
✔️ Glute activation
✔️ Controlled tempo
✔️ Lengthened + shortened position training
✔️ Intentional camera angles to demonstrate alignment & form

🍑Roundness comes from intelligent programming, not just reps.

If you’re ready for a customized training plan built around your body, your goals, and measurable progression, coaching spots are now open!!

CALL or TEXT 949-274-3106 to get an immediate reply for our next available session!

Link in bio for more info!

02/19/2026

Your kitchen is just as important as the weight room.🍳🔥

Most people fail their fitness goals because they haven’t mastered the art of the “re-fuel.” If your meals don’t excite you, you won’t stick to them. Period.

Here are a few high-performance recipes that actually taste like a “cheat meal” without the guilt. Swipe through to find your new favorite post-workout fuel! ⬅️

Ready for real results? Click the link in my bio to apply for 1:1 coaching. 🔗 CALL or TEXT 949-274-3106 to get started TODAY!

02/17/2026

Training done right builds strength, improves conditioning, and saves time.⌚️

If you need structure, accountability, and a plan built for YOU, we’re accepting new clients this month.

CALL or TEXT 949-274-3106 To get started Today!
Stop waiting, Let’s work. 💯

👀Link in bio for more info

coach

02/12/2026

Stop overcomplicating your nutrition. 🥦🥑
Most people think “clean eating” means boring salads and restriction. In reality, it’s just about fueling your body with whole foods that make you feel incredible!

I’ve mapped out a full day of meals for you in the slides.👆🏼
No guesswork. No “rabbit food.” Just simple, effective fuel.
This is exactly how I help my clients get results—by focusing on consistency over restriction. When you eat to fuel your body, the results in the gym follow.

Ready to stop guessing and start seeing progress? 🚀
🔗 Link in bio to apply for 1-on-1 coaching, or CALL/TEXT 949-274-3106 to start TODAY!
Let’s build your blueprint.

Save this for your next grocery run! 🛒

04/01/2023

https://www.linkedin.com/posts/steve-olivas-abb561a8_health-fitness-selfcare-activity-7047968022996668416-n4YP?utm_source=share&utm_medium=member_desktop

Address

16782 Hale Avenue
Irvine, CA
92606

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8am
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7am - 4pm

Website

http://Www.theolivasmethod.com/

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Our Story

Hybrid Fitness-OC is an elite group of trainers, dedicated to Fitness and a healthy life style WE strive to deliver results. With a motivational workout backed by applied exercise science, and equipment that allows you to train the way your body was designed to move. Hybrid Fitness-OC is the perfect showcase to your revived level of health. Each 60+ minute session at Hybrid will reconstruct your mind and body.

Steve & Stephanie are the Founders/Lead trainers at Hybrid Fitness-OC. Both coming from a 24 hour fitness background, they saw the flaw in a Corporate fitness facility focused on quanity and sales rather then Quality and results. They decided to create the perfect system to GUARANTEED quality but see the results you’ve wanted.. and this is Where Hybrid Fitness-OC was born. Our personal training philosophy goes beyond simply going through the motions and counting reps. It’s about making a decision to change your life and taking the necessary steps to make it happen. We take a whole body approach so that our clients will see and feel the personal training benefits. With motivation, dedication and education you can do it and we can help! Changing your life is a journey and we will be there to support you, motivate you and make sure you enjoy every step along the way.

We will do our best to know you by name, your limitations and your capabilities. Some of our Equipment/Exercise you may have never used before, we’ll take the time to explain how, and why, we use it. First, we’ll retrain our bodies on how to move. Then, we'll move better, faster, stronger.