Well Minded Therapy

Well Minded Therapy Providing psychotherapy as well s*x therapy for adults, individuals, couples and family. I believe u have the "solution" and I'll lead u back to your path.

Your mind drives your body, so don’t let past regrets dictate your present and future.
04/17/2026

Your mind drives your body, so don’t let past regrets dictate your present and future.

Recently spoke to 3 curious students about my career as a therapist. When they asked what makes me good at my job, I tol...
04/17/2026

Recently spoke to 3 curious students about my career as a therapist. When they asked what makes me good at my job, I told them it’s all about building genuine connections and creating a safe space for my clients. All the certificates in the world can’t replace the power of a strong relationship.

They say “what doesn’t kill me makes me stronger”when we are in the middle of storm andturmoil, it’s very hard to see th...
04/17/2026

They say “what doesn’t kill me makes me stronger”

when we are in the middle of storm and
turmoil, it’s very hard to see the light at the end of the tunnel and hopelessness becomes a stronger force to take over our mind and body. The person who comes out of the storm is never the same person anymore. Every painful event adds another layer of perseverance and resistance ... as Persians say
“your skin becomes thicker”

This carousel is an invitation to slow down and remember our shared humanity. You don’t have to do everything at once. I...
01/29/2026

This carousel is an invitation to slow down and remember our shared humanity. You don’t have to do everything at once. It's a long journey for kindness and love, and we keep going by caring for each other and choosing hope.

We must recognise trauma in society, challenge the structures built upon it, and come togetherinto community with one an...
01/29/2026

We must recognise trauma in society, challenge the structures built upon it, and come together
into community with one another. Collective healing ❤️‍🩹 is exposing but needs to be intentional.

We are in this together

Stay human …
01/29/2026

Stay human …

Opening up isn't simple, but it's a declaration of trust, showing you're willing to be vulnerable with them.
01/09/2026

Opening up isn't simple, but it's a declaration of trust, showing you're willing to be vulnerable with them.

Having treated many couples presenting with s*xual desire discrepancies, I’ve found that these difficulties are often in...
01/09/2026

Having treated many couples presenting with s*xual desire discrepancies, I’ve found that these difficulties are often influenced by individual factors within each partner, not simply differences in libido. Common contributors include:

Different erotic interests.
In some relationships, frequency is not the central issue. Instead, the mismatch lies in the type of s*xual experience each partner desires, which can create ongoing frustration even when s*x is occurring regularly.

Timing differences.
Couples may fall out of sync due to work schedules, sleep patterns, stress levels, or biological rhythms. When one partner feels most receptive in the morning and the other late at night, opportunities for connection can easily be missed.

Demanding or rigid expectations.
Some individuals hold narrow or inflexible s*xual preferences and become distressed or resentful when s*x does not unfold in a specific way. This rigidity can generate pressure and erode safety and desire in the relationship.

Disgust and shame.
Erotic differences may not simply be unshared but actively aversive. Certain fantasies or behaviors—such as kink, oral s*x, s*x with the lights on, or a**l s*x—can evoke discomfort, disgust, or shame, often shaped by cultural messages, trauma, or early s*xual learning.

Quality of s*xual connection.
Desire discrepancies may reflect dissatisfaction with the quality of s*x rather than its frequency. When one partner is unwilling or unable to attend to the other’s needs, the dissatisfied partner may opt for no s*x rather than engage in experiences that feel unfulfilling or emotionally disconnecting.

Loss of attraction.
Over the course of long-term relationships, partners change physically, emotionally, and psychologically. These shifts can impact both physical attraction and emotional desire, sometimes quietly but profoundly.

The relationship with yourself sets the tone for every other relationship you haveSelf love is the main ingredient in th...
01/09/2026

The relationship with yourself sets the tone for every other relationship you have

Self love is the main ingredient in the recipe of loving anyone else.

How do you practice self love in 2026?

First Well Minded Foundation dinner with such loving bunch missed
12/23/2025

First Well Minded Foundation dinner with such loving bunch missed

🎄 ⭐️ 🍁
12/23/2025

🎄 ⭐️ 🍁

1st Well Minded Foundation dinner with these awesome human beings … missed
12/23/2025

1st Well Minded Foundation dinner with these awesome human beings … missed

Address

17744 Skypark Cir #285
Irvine, CA
92618

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+19493716655

Website

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