Hyland and Associates Counseling Services is a compassionate and professional mental health practice dedicated to promoting emotional well-being, personal growth, and healing. With a team of highly skilled therapists and a client-centered approach, we provide a safe and welcoming environment for individuals and families seeking support for their mental health needs. Our mission is to empower clients to lead fulfilling lives by fostering resilience, self-awareness, and the development of effective coping strategies. We offer a wide range of counseling services tailored to address various mental health concerns. Our areas of expertise include:
Individual Therapy: Our licensed and pre-licensed therapists work one-on-one with clients to address a variety of issues, such as anxiety, depression, trauma, grief, relationship challenges, and personal growth. We use evidence-based therapeutic techniques to help individuals overcome their obstacles and achieve emotional wellness. Couples Counseling: We specialize in helping couples improve communication, resolve conflicts, and strengthen their relationships. Our therapists create a supportive space where couples can work together to enhance their connection and build a happier partnership. Family Counseling: We understand the importance of family dynamics and offer counseling services to help families navigate challenges, improve communication, and rebuild trust. Our family therapists assist in finding constructive solutions that promote harmony and growth within the family unit. At Hyland and Associates Counseling Services, we believe in a holistic approach to mental health. We understand that every individual is unique, and we tailor our therapeutic techniques to meet each client's specific needs. Our therapists employ evidence-based modalities, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), Emotionally Focused Couples Therapy (EFT) and mindfulness, to create personalized treatment plans.
