What are the opening hours?

Monday 8:45am - 9pm Tuesday 8:45am - 9pm Wednesday 8:45am - 9pm Thursday 8:45am - 1pm 4pm - 9pm Friday 8:45am - 9pm Saturday 8am - 1pm Sunday 8am - 1pm

Be The Change Yoga

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United States
Irvine, CA
Be The Change Yoga

Yoga Therapy and Natural Health Center, specializing in yoga for students of all levels and backgrounds.
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We are proud to offer the highest level of teacher training in all of Orange County with an 850-hour Yoga Therapist Training!

02/04/2026

Happy Birthday Amy! 🎂

Today we celebrate Amy Edwards! She has only been working with us for a couple years but it feels like she’s been with us forever as family!

You can see her smiling face at the front desk or perhaps book a reiki session with her! 😍

She loves working at BTC because “it’s such a loving, inclusive space and I feel like I can be my authentic self here. And I LOVE the community!”

We are sooo grateful to have her as part of our team and sending her so much love today!

Drop a ❤️to show Amy some birthday love!

02/03/2026

February at Be The Change Yoga is all about steadiness, warmth, and moments that feel genuinely nourishing 🌻

This month we’re inviting you to slow down, take a load off, and lean into practices and people that help you feel more grounded, joyful, and connected.

From cozy community gatherings to energizing movement, healing workshops, and transformative trainings, there’s something here to support your whole being.

New classes start Feb 1
🧶 Free Community Knitting with Patrice
🔥 Heated Power Yoga with Jonah

Workshops, kirtan, Reiki, Ayurveda, and training opportunities all month long. ✨

Come share sweetness, rest, healing, and meaningful connection with us. We can’t wait to see you in the studio ❤️

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01/29/2026

✨ Step Into Radiant Health

True health isn’t just physical.
It’s the way energy moves through your body,
the steadiness of your emotions,
and the quiet strength of your spirit.

Paramhansa Yogananda taught that radiant health exists on four levels: physical, energetic, emotional, and spiritual. In this nourishing workshop, we’ll explore how these layers connect through the wisdom of the Eight Limbs of Yoga and how small, intentional shifts can create lasting vitality in daily life. 🌿

Join Yoga Therapist Susan Kjesbo for a guided, experiential workshop designed to help you refine your health, reconnect with your inner vitality, and create a personalized sustainable, Radiant Health Plan. 🌟

- Saturday, January 31
- 11:30–1:30 pm PT
- In-studio (space is limited)
- $50 pre-registration | $60 same-day

✨ Step into the New Year feeling aligned, energized, and radiant.

Link in bio 👆

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01/21/2026

What do u know about the 8-limbs of Yoga? 🤷🏽‍♀️

Did you know that aside from the postures, Yoga offers a complete system to create health, joy, and harmony in every aspect of life? ✨

The best part of these timeless teachings is that they are not black-and-white; we can preserve the essence of these teachings and apply them to real life scenarios in the 21st-century. 🤯

If Yoga has impacted your life in a positive way, and you are ready to take the next step and learn more, we invite you to join us in our 200 hour teacher training info meeting tomorrow. 🙏

Meet with School Directors, Allison and Katie in the Tea House or on Zoom to learn more.

All the details:

- Wednesday 1/21/26
- 12:00-1:00 PM PT
- Zoom + In-Studio
- Training begins March 7th, 2026

Link in bio 👆

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01/16/2026

Today we celebrate Jonah’s birthday!!! 🎉

We are so grateful to have Jonah as an integral part of our team! He has been with us at Be The Change Yoga for over 10 years! He is so well-loved and highly respected! ❤️

He will be subbing two classes this afternoon (4:00PM Flow and 5:30PM Restorative), so please come practice and celebrate with Jonah!

Fun facts about Jonah! 🌟

- He loves to bake and makes the most amazing pies, cookies, and sweet treats! 🧁
- He has been featured in our 200hr Yoga Teacher Training manual in the last two editions with his strong arm balances and inversions!
- His brother Kyle has also worked at Be The Change Yoga for 10 years!
- Jonah loves Halloween, haunted houses, and works at Knotts Scary Farm seasonally 👻

You can practice with Jonah on a weekly basis:

- Tues 11:00AM | Chair Yoga
- Wed/Fri 7:15AM | Flow Yoga
- Thurs 11:00AM | Cancer Care
- Sun 6:00PM | Restorative + Sound

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01/12/2026

✨ This life-changing course begins in ONE WEEK

If you’re a yoga teacher who feels called to mental health work and wants to serve with confidence, clarity, and care, this is your invitation.

Yoga Therapy for Mental Health & Special Populations is a 10-month professional training designed to help you move beyond poses and into meaningful therapeutic application.

You’ll learn how to support anxiety, depression, trauma, and addiction while gaining the skills to work with adolescents, seniors, caregivers, and clients in clinical and community settings.

- Begins January 17, 2026
- One weekend per month
- 100% Virtual + Optional In-Studio Hybrid
- 125 or 172 hours
- IAYT accredited program

If you feel the pull toward this work, now is the time.
Enrollment is open now and space is limited.

🌟Apply now | Link in bio

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01/09/2026

Join us for Rest & Reclaim: Restorative Yoga Teacher Training with Sam Saldivar, rooted in the lineage of Judith Hanson Lasater and grounded in the radical power of deep rest. ✨

This immersive training goes beyond poses, inviting you to explore rest as a sacred practice, a form of resistance, and a pathway to profound personal and collective healing.

In a world that asks us to do more, faster, this is an invitation to slow down, soften, and remember our right to rest, heal, and thrive.🌱

Students will graduate not only as certified Restorative Yoga teachers, but as advocates for rest, equipped to guide others toward more peaceful, just, and nourishing ways of being.

- Saturdays: Jan 24 & 31, Feb 7, 21 & 28
- 12:30–6:30 PM
- In-Studio | Space is limited

Come reclaim rest and create a ripple effect of healing in the world.

Link in bio to learn more & register! 👆

01/06/2026

✨ January is here, and it’s the perfect time to pause, reset, and recommit to your wellbeing.

We’re welcoming the New Year with an inspiring lineup of January workshops, retreats, and trainings designed to support daily self-care, clarify your intentions, and help you consciously shape your vision for the year ahead.

From radiant health and trauma-informed tools to a full-day Bhavana retreat with Allison and Katie, there are so many amazing offerings this month!!!

If you’re not yet a member, this is your final opportunity to lock in current membership rates before prices increase on January 16.🌷

Check out our January offerings and join us back in the studio. We can’t wait to practice with you.

With love,
Your BTC Family 🙏

Address

14988 Sand Canyon Avenue, Studio 5
Irvine, CA
92618

Opening Hours

Monday	8:45am - 9pm
Tuesday	8:45am - 9pm
Wednesday	8:45am - 9pm
Thursday	8:45am - 1pm
	4pm - 9pm
Friday	8:45am - 9pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Website

http://www.bethechangeyoga.com/

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