BLAZE Fitness & Wellness

BLAZE Fitness & Wellness Perform better. Live healthier. Become happier. BLAZE Into Success! Look GREAT, feel GREAT, and BLAZE Into Success!

As illness, negativity, and failure assassins, our mission is to provide THE "highlight of your day" experience to CEO's, business pros and executives through customized fitness, nutrition, and wellness solutions as vehicles to improve performance, live healthier and become more successful at home, at work, in the community, and in life altogether. We also aspire for our team (including our partners) to set the bar high and be recognized as the standard of EXCELLENCE in fitness and wellness. Founded in 2015, the company provides private and semi-private personal training, online fitness training, corporate fitness and wellness programs, in-home personal training, residential fitness, nutrition counseling, pain management solutions, and lots more. Regardless of the your fitness level, budget, experience and location, BLAZE has multiple solutions to fit your needs. For THE "highlight of your day" experience you can't afford to miss, contact us now and get started today!

⚡ Say No to All-or-Nothing Thinking! ⚡🌟 Fitness is not about extremes; it’s about commitment, consistency, progress and ...
01/07/2026

⚡ Say No to All-or-Nothing Thinking! ⚡

🌟 Fitness is not about extremes; it’s about commitment, consistency, progress and celebrating every step of your unique journey. 🏆

💥 At BLAZE, we promote healthy growth and deliver exceptional results regardless of where you start. 💯💪

🚀 Small daily wins compounded over time lead to huge victories and ELECTRIFYING milestones! ✨⚡

🔥 BLAZE Into Success! 🔥


💥 Myth: Strength training makes you gain weight. ❌🔥 Fact: Strength training helps you lose fat 💪🔥 but it does not guaran...
01/06/2026

💥 Myth: Strength training makes you gain weight. ❌

🔥 Fact: Strength training helps you lose fat 💪🔥 but it does not guarantee you gain weight unless you eat more calories 🍔⚡ than you burn. 🔥

✨ Look GREAT, feel GREAT and BLAZE Into Success! ✨

⚡ GRIT BUILDS LEGENDS! ⚡Most people tap out when it gets uncomfortable… but CHAMPIONS rise when the pressure hits. That’...
01/06/2026

⚡ GRIT BUILDS LEGENDS! ⚡

Most people tap out when it gets uncomfortable… but CHAMPIONS rise when the pressure hits. That’s the line between the average and the Unstoppable. 🏆

💥 If you want a life that people respect, fear and admire—
You train for it.
You fight for it.
You earn it every f*ckin' day. 💯

✨ Surround yourself with killers who push harder… winners who refuse to quit… and leaders who show you what’s possible when excuses die.

This is the BLAZE Standard: where true strength is forged, Champions are built and Greatness becomes non-negotiable. 🏆💪

🔥 BLAZE Into Success! 🔥


01/06/2026

⚡ GRIT isn’t a buzzword — it’s the difference between watching life happen and TAKING IT BY FORCE. 💥

Average people quit on themselves and tap out. ❌
Champions push harder and make sh*t happen. 🏆

🔥 BLAZE Into Success! 🔥

🎄 "All I want for Christmas is RESULTS". 💯If this is how you really feel, you should definitely be training with BLAZE. ...
12/23/2025

🎄 "All I want for Christmas is RESULTS". 💯

If this is how you really feel, you should definitely be training with BLAZE. 🎯

⚡ For the millions of people who hate the way their body looks, feel embarrassed about how their clothes fit and are exhausted from constantly promising themselves “next year will be different” — we are THE extreme Godsend and year-round holiday gift that allows you to sleep peacefully at night knowing your life is being transformed and biggest dreams being made true. 🎁💣

No guilt. No body shaming. No excuses. No more starting over in January. 🚫

Do It Now. Be GREAT and DOMINATE.

🔥 BLAZE Into Success. 🔥

Be honest — how many of you really feel this way every holiday season? 🎄
12/22/2025

Be honest — how many of you really feel this way every holiday season? 🎄

The year's not over! ⏳Keep your foot on the gas and keep BLAZING forward so you DOMINATE and THRIVE all day every day. ⚡...
12/22/2025

The year's not over! ⏳

Keep your foot on the gas and keep BLAZING forward so you DOMINATE and THRIVE all day every day. ⚡💯

🔥 BLAZE Into Success! 🔥


12/21/2025

🔥 Forget Quick Fixes. Build Lasting Results. 🔥

Tired of diets and gimmicks that promise the world but leave you disappointed?

At BLAZE, we focus on real progress through sustainable solutions that produce life-changing results.

No tricks. No gimmicks or BS "quick fixes". Only complete transparency and true transformation that gives you your life back. 💪

✨ Real health isn’t bought. It’s worked for every day and EARNED! ✨

🚀 BLAZE Into Success!

12/19/2025

💥 "What’s better for building strength and muscle, and burning fat—barbells or dumbbells?"

✨ Answer: Both. Neither care about your feelings or excuses.

💪 Do the work. Lift the weight. Get life-changing results. Or… do nothing and get nothing.

✨ It’s YOUR health, YOUR life and YOUR body. The world and the weights don’t care either way. It’s all on YOU! 💯

🔥 Look GREAT, Feel GREAT and BLAZE Into Success! 🔥

12/19/2025

💪 "What are post-workout supplements and why are they important?"

✨ Post-workout supplements primarily support:

✅ Muscle repair and recovery
✅ Improved body composition (less body fat, more lean muscle)

⚡ Other benefits include:

💡 Reduced muscle soreness
🛡️ Improved immune function
🏋️ Enhanced bone mass

Although they are not necessarily needed when proper nutrition and eating habits are in place every day, supplements can help keep you leaner, stronger and more toned so you can live healthier, perform better at work and in life and make your biggest dreams true!

🔥 Perform Better. Live Healthier. Become Happier. BLAZE Into Success! 🔥

🔥 Real Bodies. Real Fitness. 🔥Sick of unrealistic body standards that leave you feeling defeated? At BLAZE, we celebrate...
12/19/2025

🔥 Real Bodies. Real Fitness. 🔥

Sick of unrealistic body standards that leave you feeling defeated?

At BLAZE, we celebrate authenticity, diversity and YOUR journey to success. It's time to ditch the filters and embrace the REAL you. 💪

✨ Real Fitness isn’t about perfection. It’s about progress and winning every day. ✨

🔥 BLAZE Into Success! 🔥

12/19/2025

🚀 No Crowds. Only Results. 🚀

Tired of crowded member gyms that leave you feeling lost and frustrated?

At BLAZE, we offer private and semi-private training environments designed to make you feel comfortable, confident, and focused. 🏋️

No more dealing with inconsiderate members taking up all the space and equipment.

✨ Your space. Your pace. Fitness tailored to YOU. ✨

🔥 BLAZE Into Success! 🔥

Address

Irvine, CA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 2:30pm

Alerts

Be the first to know and let us send you an email when BLAZE Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BLAZE Fitness & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram