What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm

Orange County Health Psychologists

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Irvine, CA
Orange County Health Psychologists

Orange County Health Psychologists is a unique group practice of licensed clinical behavioral health Most of our providers accept Medicare.

Psychological therapy and counseling for individuals, couples and families. Services also include psychiatry, psychological testing and assessments, nutritional psychology, acupuncture, and integrative treatments. Our focus is holistic, incorporating interventions for mind, body and spiritual well-being. Our providers are all adept at treating depression, anxiety, and trauma. Each, additionally has a subspecialty such as gero-psychology, EMDR, psycho-oncology, cardiac psychology, addiction, eating disorders, and chronic pain.

11/11/2025

On Veterans Day, we pause to honor the courage, sacrifice and resilience of those who have served, and to recognize the challenges many face after coming home.

Nearly 1 in 3 veterans live with the invisible wounds of trauma, anxiety, or depression. You don’t have to carry it alone.

If you’re navigating life after service and need someone to talk to, our therapists are here to listen and walk with you through the healing process.

🇺🇸 You served us, let us serve you.

For more information, visit us at
https://www.ochealthpsych.com/contact-us/
| ochealthpsych.com

11/06/2025

Energy Management Over Time Management

Mental focus, motivation, and emotional regulation all rise and fall throughout the day based on sleep quality, nutrition, and stress load. When we ignore those signals, we're on a path to burnout.

True productivity isn’t about squeezing more hours from your day, but aligning what you do with your body’s natural energy cycles.

Check in with your body before your to-do list.

Are you struggling with stress and focus? Visit us at
https://www.ochealthpsych.com/specialties/ | ochealthpsych.com

10/31/2025

Did you know that approximately 4 in 10 children with ADHD also have anxiety?

According to research from the CDC, co-occurring disorders are remarkably common among individuals with ADHD. That’s why effective treatment should address both conditions, not just one.

For more information on ADHD statistics. visit
https://www.cdc.gov/adhd/data/index.html

Are you looking for ADHD treatment? Visit us at
https://www.ochealthpsych.com/specialties/ -add | ochealthpsych.com

10/03/2025

Our new San Francisco office is officially open!

We’re thrilled to extend a warm welcome to Rachel Gray, LMFT, the first provider at our brand-new OC Health Psychologists San Francisco location.

Rachel brings a compassionate and client-centered approach to her work, specializing in anxiety, depression, trauma, relationship challenges, and self-esteem. She’s deeply dedicated to creating a safe and supportive space where clients feel truly supported and understood.

We’re so excited to have her join our growing team and to begin serving the Bay Area community.

To learn more about Rachel and the services she offers, visit her page on our website!
https://www.ochealthpsych.com/providers/rachel-gray-lmft/

10/02/2025

Our team at OC Health Psychologists is thrilled to announce the opening of our brand new office in San Francisco!

While our main office will continue serving clients in Irvine, our new San Francisco location allows us to reach and support even more people seeking compassionate, professional therapy.

If you’re in the Bay Area and have been considering therapy, we’d love to welcome you in!

Accepting new clients now. Reach out to inquire or schedule your first session on our website!
https://www.ochealthpsych.com/contact-us/

09/29/2025

Did you know that patients typically experience symptoms of Generalized Anxiety Disorder (GAD) for more than 10 years before seeking treatment.

Even then only about 20% of patients with GAD currently receive treatment for it.

If anxiety has been part of your life for a long time, you’re not alone and support is available. We’re here to help at OCHP.

Visit us here for more information:
https://www.ochealthpsych.com/specialties/ -disorders | ochealthpsych.com

09/25/2025

We are excited to welcome our first Psychiatric Mental Health Nurse Practitioner (PMHNP), Christine Attew, to Orange County Health Psychologists!

Our new PMHNP is now accepting appointments and ready to provide compassionate, expert care to support your mental health journey.

Whether you’re seeking medication management, ongoing support, or a fresh start in your mental wellness, as a licensed medical provider, Christine can evaluate and prescribe medications as part of your treatment plan.

Appointments are now open, visit our website to schedule today.
https://www.ochealthpsych.com/providers/christine-j-attew-pmhnp-bc/

09/11/2025

We’re excited to share our latest pick for our Book of the Month: Joyful Aging by Dr. Kerry Burnight. It's an insightful guide to embracing life’s later chapters with gratitude, purpose, and grace.

Dr. Burnight does a wonderful job of reminding us that aging isn’t about slowing down, it’s about growing deeper, more compassionate, and more grounded in what matters.

Whether you’re entering this stage of life, working with elders, or simply curious about how to make each decade richer, Joyful Aging offers something for everyone.

Have questions or want support on your own journey into joyful aging? Reach out to us here at OC Health Psychologists. We'd love to connect!

09/05/2025

It's time for self-care!

Have you taken a few extra minutes this week to nourish your needs? Have you treated yourself to a nice meal, gone on a peaceful walk, or spent time with loved ones?

Self-Care is about feeding the parts of you that are drained. What that looks like differs from person to person.

Learn more about what self-care is on our OC Health Psychologist's Blog!
https://stage.ochealthpsych.net/what-on-earth-is-self-care-hint-its-not-just-bubble-baths/ | ochealthpsych.com

08/27/2025

ADHD at Home: Can CBT Help?

Cognitive Behavioral Therapy (CBT) isn't just for the therapy room, it can be a powerful tool at home for managing ADHD.

From breaking down big tasks to challenging negative thought loops, CBT strategies can help improve focus, reduce overwhelming feelings, and boost confidence.

Want to learn how to use CBT techniques at home? Check out this blog by Sunshine City Counseling for more tips:

https://www.sunshinecitycounseling.com/blog/cognitive-behavioral-therapy-for-adhd?utm.com

Reach out to us here at OC Health Psych if you have any questions. | ochealthpsych.com

08/25/2025

Homework battles? Your child’s procrastination might be more about anxiety than motivation.

Many kids delay tasks because they’re overwhelmed or afraid of making mistakes.

Need support? Our therapists here at OC Health Psychologists can help your child manage school anxiety and build better habits.

Visit us at https://www.ochealthpsych.com/services/ -teens
to learn more. | ochealthpsych.com

08/22/2025

🛏️ Sleep, Screens & School Stress.

Struggling with bedtime battles?
Screens and stress might be messing with your child’s sleep and their school day.

🔹 Blue light delays the production of melatonin (aka the sleep hormone)
🔹 Anxious kids often resist bedtime, not out of defiance, but worry
🔹 Try a tech-free wind-down routine: bath, book, calm music

Better sleep = better mornings.
Small changes make a big difference.

Check out this Article by the sleep foundation for more information :
https://www.sleepfoundation.org/children-and-sleep/how-blue-light-affects-kids-sleep

📩 Need more support? We’re here to help at OC Health Psychologists. | ochealthpsych.com

Address

15635 Alton Parkway
Irvine, CA
92618

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm

Website

https://www.ochealthpsych.com/

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Our Story

Orange County Health Psychologists, Inc. provides psychotherapy services for individuals, couples and families in a safe and supportive environment. All of our psychologists and therapists are skilled in treating a wide variety of common issues such as depression and anxiety. Additionally, each has specialized training in specific areas of clinical health psychology such as cardiac psychology, oncology, chronic pain, geriatrics, pediatrics, addiction, sexual health and sleep disorders. We also offer a variety of testing, assessments, and positive psychology resources for ADHD, Autism, memory loss and other concerns.