Elizabeth Kane-Coaching & Counseling in Orange County, CA

03/16/2022

❤️❤️❤️❤️❤️❤️❤️❤️❤️

02/28/2022

❤️

01/25/2022

01/25/2022

I love myself enough to…

11/22/2021

Dr. Gottman recommends that you take some time to be “selfish.” Take care of yourself and your relationship will grow stronger.

11/18/2021

I love this one! Sharing it today in case you need it♥️♥️

By Chanie Gorkin

*Read it top to bottom and then read it bottom up. See what changes:-)

📷
Today was the absolute worst day ever
And don't try to convince me that
There's something good in every day
Because, when you take a closer look,
This world is a pretty evil place.
Even if
Some goodness does shine through once in a while
Satisfaction and happiness don't last.
And it's not true that
It's all in the mind and heart
Because
True happiness can be attained
Only if one's surroundings are good.
It's not true that good exists
I'm sure you can agree that
The reality
Creates
My attitude
It's all beyond my control
And you'll never in a million years hear me say that
Today was a very good day.

Now read it from bottom to top, the other way,
And see what I really feel about my day.

10/29/2021

https://vm.tiktok.com/TTPdYfSpCw/

I am learning

10/21/2021

It’s ok to take care of yourself♥️

10/16/2021

I am breathing in…..I am breathing out

Breathing in…Breathing out : Tio for managing anxiety