01/29/2026
Did you know Gottlieb Spine has a dedicated page of step-by-step exercises to help patients strengthen, stretch, and stay active safely? From simple stretches to guided routines, our team makes it easy to follow along and take control of your spine health at home 💪
👉 Check out our full exercise library and start your journey to a stronger, healthier back today at https://gottliebspine.com/patient-center/exercises/ or with the link in the bio