11/12/2025
Chronic inflammation can disrupt hormones, slow metabolism, and trigger cravings. That is why the scale can stall even when you eat well and move daily.
on daily wins: anti-inflammatory foods, better sleep, gentle movement, and gut support.
If you choose to add wellness support, look for nutrients like omega-3s, curcumin, and antioxidants to help balance your body’s response.
Available on our website and Amazon.
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