Taliza

Taliza Pilates

Our Nutrition consultations are focused on body fat reduction. Weight Management

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Happy Mother’s Day ! Talita K*m LLC & Zante
05/08/2022

Happy Mother’s Day !

Talita K*m LLC & Zante

Strength training exercises can help speed up recovery post injury, increase muscle mass and bone density, boost athlet...
05/04/2022

Strength training exercises can help speed up recovery post injury, increase muscle mass and bone density, boost athletic performance and reduce the risk of another injury.
www.zanteorganic.com

30 minutes
Bilingual staff

MENTAL FITNESS FOR ALL !How Calm builds resilience and well-beingCalm offers a host of tools and resources to build ment...
04/29/2022

MENTAL FITNESS FOR ALL !

How Calm builds resilience and well-being
Calm offers a host of tools and resources to build mental fitness.

MASTERCLASSES.

TRAIN YOUR MIND
DEEP CONCENTRATION

#

30 minutes
Bilingual session
Staff certified.

Talita K*m LLC & Zante

https://zanteorganic.com/join

Gain strength Increase flexibilityGain endurance Muscle recoveryImprove balance Concentrated cardioTotal bodyHealthy eat...
04/17/2022

Gain strength
Increase flexibility
Gain endurance
Muscle recovery
Improve balance
Concentrated cardio
Total body
Healthy eating
Join friendly lifestyle
www.zanteorganic.com

Pilates by Certified and bilingual staff10 sessions30 minuteswww.zanteorganic.com Talita K*m LLC & Zante
04/16/2022

Pilates by Certified and bilingual staff

10 sessions
30 minutes

www.zanteorganic.com

Talita K*m LLC & Zante

Stress can have a number of negative effects on our overall health. From the digestive system to the heart, the parts of...
04/14/2022

Stress can have a number of negative effects on our overall health.

From the digestive system to the heart, the parts of our bodies that can be affected seems almost endless.
Practicing meditation, exercising and getting an adequate amount of sleep each night are all effective ways of dealing with the effects of stress.

Additionally, visiting your doctor can help put you on path to a stress-free lifestyle.
To learn more or to make an appointment, call 214.432.6162

Education healthier changes including nutrition, exercise, sleep, nutrition , weight loss, and stress management.www.zan...
04/11/2022

Education healthier changes including nutrition, exercise, sleep, nutrition , weight loss, and stress management.
www.zanteorganic.com

Address

Irving, TX
75062

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 1pm - 3pm
Sunday 1pm - 2pm

Telephone

+12144326162

Website

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