NutriliciousbyZ

NutriliciousbyZ Zarana is an Integrative and functional dietitian. She believes food is medicine.

WHAT ARE FLAVONOIDS?  Flavonoids are bioactive polyphenolic compounds naturally produced in fruits, vegetables, and beve...
12/13/2024

WHAT ARE FLAVONOIDS?
Flavonoids are bioactive polyphenolic compounds naturally produced in fruits, vegetables, and beverages in varying concentrations.

Humans cannot synthesize flavonoids in the body, thus the intake of flavonoids from food is recommended.

FUNCTIONS:
Powerful antioxidant, anti-inflammatory, anticarcinogenic, antiviral, antimicrobial, cardiopreventative and neuralpreventative effects.

Discover fall’s seasonal produce and their amazing health benefits! 🍂 Which ones are your favorites?
11/22/2024

Discover fall’s seasonal produce and their amazing health benefits! 🍂 Which ones are your favorites?

Cinnamon has been a popular spice for centuries, but did you know it could offer health benefits beyond flavor? Learn mo...
11/09/2024

Cinnamon has been a popular spice for centuries, but did you know it could offer health benefits beyond flavor? Learn more about this fall-favorite spice. ✨🍂

While cinnamon shows promise as a supplement for blood sugar control and metabolic health, more research is needed to confirm its effectiveness, establish optimal dosages, and understand its long-term safety. Until then, cinnamon can be a complementary part of a balanced diet, but it’s essential to consult with healthcare providers before adding it as a supplement.

Address

275 S. Denton Tap Road, Ste 101
Irving, TX
75019

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 4pm

Telephone

+12149143778

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