Longenecker Chiropractic Center

Longenecker Chiropractic Center Irving/Las Colinas chiropractic and decompression. Spinal health and wellness

12/19/2025

Go fast, go slow, go go go. Just don’t stop. You never lose when you do t quit. Be well. Live well. Stay adjusted. Happy Friday!!!
972-254-2225

Achieving success isn't about surpassing others, but rather about surpassing your previous self. Don't abandon your heal...
12/19/2025

Achieving success isn't about surpassing others, but rather about surpassing your previous self. Don't abandon your health and wellness goals; it's about progressive improvement, not perfection. If you require assistance, our support team is available to help you succeed in your chiropractic and health endeavors. Be well, live well, stay adjusted.
972-254-2225

Essential exercise components include cardiovascular activity, resistance training, and flexibility exercises through st...
12/18/2025

Essential exercise components include cardiovascular activity, resistance training, and flexibility exercises through stretching. Consistency is key, with sessions required several times a week. You have the flexibility to choose your preferred format for each component.

Don't allow past inadequacies in health and wellness to hold you back. Instead, cultivate discipline as your driving for...
12/18/2025

Don't allow past inadequacies in health and wellness to hold you back. Instead, cultivate discipline as your driving force. The key is to initiate action immediately, without delay. Integrate the five fundamental pillars of health: rest, whole foods, exercise, mindset, and chiropractic care. Focus on personal growth, rather than seeking validation from others. Prioritize your well-being for your own benefit. Be well. Live well. Stay adjusted.
972-254-2225

12/17/2025

Health and wellness encompasses various forms. Achieving optimal health can be attained through diverse methods. However, when substances are chemical or synthetic, they can be detrimental to one's health. It's essential to distinguish between natural and unnatural approaches to health. Dr. Longenecker aims to guide individuals in pursuing health and wellness through chiropractic care and his foundational principles. For health issues requiring medical attention, he provides referrals for appropriate conditions.
972-254-2225

Non-surgical spinal decompression is utilized to treat various conditions including back pain, neck pain, disc bulges, d...
12/17/2025

Non-surgical spinal decompression is utilized to treat various conditions including back pain, neck pain, disc bulges, disc protrusions, disc herniations, and associated symptoms such as extremity numbness, tingling, and pain. Our programs are precise and effective for individuals experiencing these issues. Call today to see if you are a candidate for this type of care.
972-254-2225

We aim to empower universal access to optimal health through chiropractic care grounded in our core principles. Our appr...
12/16/2025

We aim to empower universal access to optimal health through chiropractic care grounded in our core principles. Our approach is founded on five pillars of superior well-being. To learn more, schedule an appointment today and embark on your journey to enhanced health.
972-254-2226

A positive mindset is paramount. With the right mindset, you can accomplish anything. Initial setbacks are expected, but...
12/16/2025

A positive mindset is paramount. With the right mindset, you can accomplish anything. Initial setbacks are expected, but they foster perseverance. Therefore, take action today and initiate your health journey without delay. If you're uncertain about the process, educate yourself, conduct research, or seek guidance from me . My primary objective is to support your well-being. Consider the vast possibilities that lie ahead. Be well. Live well. Stay adjusted.
972-254-2225(BACK)

12/15/2025

You've already determined your New Year's objectives, so commence immediately. What sets January 1st apart? Today is the most opportune day to take action. Let's do this!!!
972-254-2225

12/15/2025

Today’s health snack: hungry? Eat an apple and drink 16 ounces of water. Then wait.
972-254-2225

12/15/2025

We are all busy. Make your health and wellness a priority. Be well. Live well. Stay adjusted.
972-254-2225

Your mindset is crucial. It determines whether you have a good day or a bad one, whether you exercise or not, whether yo...
12/15/2025

Your mindset is crucial. It determines whether you have a good day or a bad one, whether you exercise or not, whether you maintain a healthy diet or not, whether you get enough sleep or not, and whether you prioritize your physical well-being by scheduling chiropractic care. Ultimately, it all comes down to your choices and attitude.
972-254-2225

Address

4950 N. O’Connor Road Suite# 152
Irving, TX
75072

Telephone

+19722542225

Website

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