The Willows Collective, Counseling & Holistic Wellness

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Irwin, PA
The Willows Collective, Counseling & Holistic Wellness

We are a group of counselors and holistic providers dedicated to healing the mind/body/spirit.

Join our free pre-launch club for access to exclusive resources and events!

02/10/2026

You can't pour from an empty cup.

But can we talk about how hard it is to actually set boundaries when everything feels urgent? When the world is heavy and your to-do list is endless and people are counting on you?

Boundaries aren't selfish. They're survival.

And sometimes, the most radical thing you can do is protect your peace—even when it disappoints someone.

You are not responsible for everything. You are allowed to take up space. You are allowed to rest.

What boundary is asking to be honored this week?

02/01/2026

Full Snow Moon tonight. 🌕

This moon arrives in the heart of winter—when the world outside is quiet, still, blanketed.

It's an invitation to slow down. To let the stillness hold you instead of fighting against it.

If you've been feeling isolated in your healing—like you're doing this alone—know that somewhere, others are sitting under this same moon, carrying similar things.

We're more connected than we realize.

What are you ready to release tonight?

01/26/2026

Some weeks, the world feels heavier than others.

When everything outside feels uncertain, it's natural for our nervous systems to sound the alarm. To feel on edge. To search for safety in all the places we can't control.

This week's blog is a gentle exploration of what it means to become your own safe space—not by ignoring what's happening around you, but by learning to anchor within, even when the ground feels unsteady.

Because sometimes the most radical thing we can do is tend to our own nervous system, so we can show up for ourselves and each other.

We're also building something for those who want to do this work in community. A space to learn, reflect, and grow together. Coming this spring. 🌿

Links below: 👇

01/17/2026

The Rest and Regulate Retreat is cancelled for Saturday!

01/13/2026

Your nervous system has been working overtime. This weekend, give it permission to rest. ✨

The Willows Collective is hosting TWO healing experiences:

🌿 Rest & Regulate: A Nervous System Retreat — Saturday, Jan 18th at 11 AM
Move through somatic practices, grounding exercises, and a guided journey meditation designed to help you reconnect with your body's natural wisdom.

🎵 Sound Bath Experience — Sunday, Jan 19th at 10 AM
Let gentle vibrations wash away tension and guide you into deep relaxation. Only 10 spots available—intimate by design.

Which one is calling to you? Drop a 🌿 or 🎵 below.

01/10/2026

Wholeness doesn't mean perfection—it means embracing every part of who you are. 🌿 Have you ever explored shadow work? We'd love to hear what it's meant for you.

Read more in our blog. Link in comments 👇

01/09/2026

From Awareness to Accountability.

January is Human Trafficking Awareness Month, but awareness alone is not enough.
As trafficking cases continue to surface in the media, this moment calls for deeper conversations about accountability, system response, and survivor-centered justice.

📍 Join Eden’s Farm at Carlow University for a timely panel discussion bringing together leaders in law enforcement, prosecution, policy, and direct services to examine how systems respond—and where they must do better.

🗓️ January 28th, 2026
🕒 3:30–5:30 PM | Doors open at 3:15 PM

This conversation is for students, professionals, advocates, and community members who want to move beyond awareness and toward meaningful accountability.

🔗 Register via Eventbrite
https://www.eventbrite.com/e/human-trafficking-from-awareness-to-accountability-tickets-1979898540833?aff=oddtdtcreator
🤍 Come ready to listen, learn, and engage.

01/04/2026

January’s Cancer Full Moon reminds us that safety begins within. 🌕
If emotions feel closer to the surface right now, it’s not a setback — it’s an invitation to tend, not to fix.

Winter isn’t asking us to push harder. It’s asking us to slow down, listen, and care for what feels tender.

✨ What helps you feel safe and grounded when emotions run high?
🌱 And what does rest look like for you in this season?

Share in the comments — your reflection may be exactly what someone else needs today.

12/25/2025

From our counseling family to yours—Merry Christmas! Take time to rest, recharge, and enjoy the ones you love. Our office will be closed today. Happy holidays!

If you or a loved one need urgent support, you can reach out to Resolve's 24-Hour Crisis Hotline @ 1-888-7-YOU-CAN, Allegheny County Peer Support Warmline @ 1-866-661-9276, or Westmoreland's Community Action 24/7 Hotline @ 1-800-836-6010

12/19/2025

This weekend brings a transition as we navigate the final New Moon of the year and the Winter Solstice back-to-back. You may be feeling torn: Sagittarius energy is pushing us to think bigger and take risks, while the Solstice is calling us to slow down and enter a season of hibernation. The goal isn't to choose one over the other, but to use the quiet of winter to protect and nurture your biggest ideas for the year ahead.

Honor the seasons and how your body may be asking for rest. The holidays can be hectic and stressful, so try to find small ways you can carve out time for peace and reflection.

How are you planning on caring for yourself in the next few weeks?

Address

109 Brush Creek Road
Irwin, PA
15642

Telephone

+17245900595

Website

https://www.willowscollective.com/

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