Mind Dojo

We are a game-changing solution for individuals 14+ struggling with mental health or substance abuse.

01/19/2026

Helping your teen thrive starts with the right support.

If your teen is struggling with anxiety, depression, bullying, unhealthy relationships, substance use, or other mental health challenges, our Teen IOP is here to help. With day and after-school tracks, teens can continue their education while building coping skills, confidence, and emotional stability.

Our program supports improved academics, stronger social skills, peer connection, resilience, and healthier coping strategies - and is covered by all major health plans. Enrolling your teen is a powerful step toward a happier, healthier future.

In person, hybrid, or virtual options.

Begin your FREE consultation today! https://minddojo.com/start/

01/15/2026

Don't let your mental health take a back seat this year. Book a FREE consultation at Mind Dojo today! https://minddojo.com/start/

01/12/2026

Your first step to healing starts here. Schedule a free consultation and learn how we can support your goals. No pressure, just a conversation. https://minddojo.com/start/

01/05/2026

We are ready for the next group of people who are ready to deepen and support their healing journey. 💚 If you or someone you know has experienced trauma and think Trauma Process Yoga Group may help, please call for more information and to register! Let this new year be a time of growth and healing in your life ✨️

01/01/2026

New year, new opportunities to care for your mind.✨ Mind Dojo is here to support your growth, healing, and well-being this year and beyond.

12/25/2025

Have a great holiday season!❤️

12/21/2025

The holiday season isn’t joyful for everyone and that’s okay to acknowledge. This time of year can bring up grief, stress, loneliness, and pressure that many people carry quietly.

A gentle reminder:

✨ You never know what someone else is navigating.
✨ Extend kindness, patience, and compassion wherever you can.
✨ If this season feels heavy for you, you’re not alone. Support is here.

Be kind to others, and just as importantly… be kind to yourself.

12/18/2025

Every year doesn't need to be your happiest. Enjoy the time you have with loved ones and don't forget to take time for yourself.

12/15/2025

At Mind Dojo, our IOP program is more than just therapy. It's the first step towards transformation. Book your FREE consultation today: https://minddojo.com/start/

12/13/2025

Sink into stillness and let the vibrations do the work. ✨🧘‍♀️ Here are three powerful benefits of sound baths:

🌙 Deep relaxation — The frequencies help calm your nervous system and melt away stress.

🌙 Mental clarity — As your mind slows down, you gain space for clearer thoughts and focus.

🌙 Emotional release — Vibrations can help move stuck energy and support emotional healing.

Ready to reset your mind, body, and spirit? Book your sound bath today: https://minddojo.com/programs/holistic/

Address

8958 Hill Drive
Irwin, PA
15642

Telephone

+17247553020

Website

http://minddojo.com/

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