Irwin Eye Care

03/26/2026

It’s that time of year again!

Join us for our annual Greenhouse Plant Sale hosted by CWCTC FFA! Whether you're looking for herbs, houseplants, vegetables, hanging baskets, or seasonal flowers—we’ve got something for everyone.

🗓 Wednesday–Friday: April 29, April 30 & May 1
⏰ 8:15–10:15 AM & 12:00–2:00 PM

Come support our students and bring home something beautiful!

All proceeds benefit the CWCTC FFA Chapter

03/26/2026

03/26/2026

03/26/2026

Why Save Your Vision Month is Important!
👁️👀👁️👀👁️👀👁️👀👁️👀👁️👀

Our eyes are a blessing
Sight is a gift that we should not take for granted. Eye damage is potent and for life, so it is important to take care of the one set of eyes we have.

Prevention is better
It is better to prevent eye strain and damage than to spend a lifetime treating it. Take all the necessary steps to reduce vision loss and keep your eyes healthy.

It encourages better eye care practices
Digital devices and screen time are not going away anytime soon, so building good habits throughout Save Your Vision Month and beyond would be beneficial to everyone.

Send a message to learn more

03/25/2026

03/24/2026

March is Save Your Vision Month—a perfect time to focus on maintaining and enhancing our eye health. Our eyes are our windows to the world, and keeping them in top shape is essential. Here are some tips to help you preserve your vision:

1. Schedule Regular Eye Exams
Regular comprehensive eye exams are crucial for early detection of eye diseases and maintaining overall eye health. The American Academy of Ophthalmology recommends that adults get a baseline eye exam at age 40, with follow-ups as advised by your eye care professional.
2. Embrace the 20-20-20 Rule
Prolonged screen time can lead to digital eye strain. To combat this, follow the 20-20-20 rule: every 20 minutes, take a 20-second break to look at something 20 feet away. This simple practice can reduce eye fatigue and improve comfort.
3. Wear Sunglasses Year-Round
Protect your eyes from harmful ultraviolet (UV) rays by wearing sunglasses that block 100% of UVA and UVB radiation, even on cloudy days. This can help prevent cataracts and other eye conditions.
4. Maintain a Balanced Diet
Eating a diet rich in fruits, vegetables, and whole grains benefits the entire body, including the eyes. Incorporate leafy greens, colorful fruits, and omega-3 fatty acids to support optimal eye health.
5. Practice Good Hygiene with Contact Lenses
If you wear contact lenses, follow proper hygiene practices to reduce the risk of eye infections. This includes washing your hands before handling lenses and following your eye care provider’s recommendations.
6. Stay Active
Regular physical activity can reduce the risk of developing eye diseases like glaucoma and diabetic retinopathy. Exercise improves blood circulation, which is beneficial for eye health.
7. Avoid Smoking
Smoking increases the risk of developing age-related macular degeneration, cataracts, and optic nerve damage. Quitting smoking benefits your eyes and overall health.
8. Ensure Proper Lighting
Reading or working in well-lit areas reduces eye strain. Adjust your environment to ensure adequate lighting, especially when using digital devices.
9. Use Protective Eyewear
Whether at work or during recreational activities, wearing appropriate protective eyewear can prevent eye injuries. This is especially important in environments with potential hazards.

Send a message to learn more

03/24/2026

These Donuts are the BEST!!!! I highly suggest you pre-order and grab yours Saturday!!! 🍩🍩🍩🍩🍩🍩🍩

03/24/2026

🥳HAPPY BIRTHDAY CAROL!!!!🥳
We hope that you have a great Birthday!!!

If you see Carol out and about today, make sure to wish her a Happy Birthday!

03/23/2026

History of World Optometry Day
The first World Optometry Day took place on March 23, 1986, and has continued as an annual celebration ever since. The International Optometric and Optical League (IOOL) established it to highlight the expansion and importance of optometry worldwide. The IOOL is now known as the World Council of Optometry (WCO).

World Optometry Day is a significant observation for both providers and patients. It raises awareness around the subject of optometry and reminds the public why routine eye care is so crucial.

Importance of optometry and eye care professions
Optometrists are an integral part of well-rounded eye and vision care. They provide routine comprehensive eye exams to check the health of your eyes and the clarity of your vision. They prescribe glasses and contacts, and see patients with other eye care needs too. For example, you should always contact your eye care provider if you develop eye discomfort or notice any changes in your eyesight.

Whether you need glasses to correct a refractive error or you have a more serious eye condition, your eye doctor can help.

03/23/2026

What is World Optometry Day?
World Optometry Day is a day that celebrates optometrists and their contributions to vision care and eye health around the world. The World Council of Optometry (WCO) invites patients and eye care providers alike to observe the day every year on March 23.

This year, the World Optometry Week takes place from March 22-28. World Optometry Week gives you a reason to honor your eye doctor for more than just one day.

Each year, the WCO establishes a theme to honor optometrists and the practice of optometry everywhere. The theme for World Optometry Week and Day 2026 is “A Shared Vision: Collaboration in Global Eye Care.” This backs the WCO’s initiative to make eye care a human right. By making eye care more accessible, common vision conditions can be treated and avoidable blindness can be prevented in both children and adults.

03/23/2026