East Suburban Sports Medicine Center - ESSMC - Physical Therapy

East Suburban Sports Medicine Center - ESSMC - Physical Therapy ESSMC provides outpatient physical therapy care & sports medicine rehabilitation to North Huntingdon

East Suburban Sports Medicine Center (ESSMC) was established in 1984 to meet the need for high-quality outpatient orthopedic and sports medicine physical therapy care in Pittsburgh's eastern suburbs. At that time, our facility was the first free-standing outpatient clinic in Monroeville, PA. Since then we have expanded to 8 additional offices throughout the region: ESSMC Greensburg, ESSMC Kiski, ESSMC Monroeville, ESSMC North Huntington, ESSMC Murrysville, ESSMC Penn Hills, ESSMC Penn Township, and ESSMC Plum Boro.

🌟 Exciting News from The Rehab Times! Edition 1! 🌟Meet Rick! Our Champion of the Month! πŸ’ͺ After suffering a stroke in Ju...
11/12/2025

🌟 Exciting News from The Rehab Times! Edition 1! 🌟

Meet Rick! Our Champion of the Month! πŸ’ͺ

After suffering a stroke in July 2025, Rick began his journey at ESSMC Penn Hills, where our amazing neurological rehabilitation team has been by his side every step of the way.

When Rick first arrived, he faced challenges with communication and mobility, which kept him from enjoying his favorite activities like hunting, fishing, and spending quality time with his niece and nephew. But with unwavering support from his family and dedicated therapists, Rick is making extraordinary strides! πŸš€

Now, he’s actively working towards walking without a brace, regaining function in his right arm, and expressing his thoughts confidently. 🎯 He’s even been back out in the field hunting with his loved ones and has taken the brave step of living independently in his own home again!

Rick’s determination is truly inspiring, and we couldn't be prouder of his progress. 🌈 The journey may be challenging, but together, we can celebrate each victory along the way!

Stay tuned for more incredible stories and updates from The Rehab Times!

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πŸŽ‰ What an Awesome Day at Sampson Family YMCA ! πŸŽ‰ We had an incredible time participating in the Senior Fitness Test toda...
11/11/2025

πŸŽ‰ What an Awesome Day at Sampson Family YMCA ! πŸŽ‰ We had an incredible time participating in the Senior Fitness Test today, and we couldn't have asked for a better turnout.

A big THANK YOU to everyone who joined us! Your enthusiasm and dedication to fitness truly inspire our community. πŸ’ͺ

Let's continue to support each other on this journey toward health and wellness. Together, we can achieve amazing things!

Wishing everyone a day filled with motivation and joy! 🌟

Happy Veterans Day!Today, we honor the brave men and women who have served our country with courage and dedication. Your...
11/11/2025

Happy Veterans Day!

Today, we honor the brave men and women who have served our country with courage and dedication. Your commitment to protecting our freedom is deeply appreciated, and we are grateful for your sacrifices.

As part of our community, we are proud to support our veterans year-round. Let's take a moment to celebrate their resilience, stories, and the incredible strength they bring to our lives. πŸ’ͺ

Join us in thanking our veterans for their service and commitment to our nation. Together, let’s make sure their sacrifices are never forgotten.

Wishing everyone a meaningful day filled with gratitude and respect! β€οΈπŸ€πŸ’™

11/10/2025

The leaves are changing, and falling πŸ‚, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here πŸ‘‰οΈhttps://nuvi.me/duplcf.

πŸŽ‰ Join us for a special day of wellness this Veterans Day! πŸŽ‰  We’re excited to invite all SENIORS to a **FREE Senior Fit...
11/07/2025

πŸŽ‰ Join us for a special day of wellness this Veterans Day! πŸŽ‰

We’re excited to invite all SENIORS to a **FREE Senior Fitness Test** at the YMCA Sampson! πŸ’ͺ🏼✨

πŸ—“οΈ **When:** Next Tuesday, November 11
⏰ **Time:** 10 AM - 12 PM
πŸ“ **Where:** YMCA Sampson (2200 GOLDEN MILE HWY. PITTSBURGH, PA 15239)

During this event, we will assess your gait, balance, strength, and more to help you stay active and healthy! 🌟 Whether you’re looking to start your fitness journey or enhance your current routine, this is the perfect opportunity to gain valuable insights!

πŸ‘‰ Don't forget to **call 724-327-4667 to register** and secure your spot!

Let’s celebrate our veterans and prioritize our health together! We can’t wait to see you there! πŸ’™

Fall πŸ‚ is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall πŸ‚ is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recoveryπŸ’ͺ . We've put together a short list, their benefits, and even included a recipe or two. Check it out! πŸ‘‰οΈhttps://nuvi.me/gutxyk

Meet Jena Mosca, PTA! Jena is originally from Youngstown, Ohio and she recently moved to the Penn Hill's area. She studi...
11/06/2025

Meet Jena Mosca, PTA!

Jena is originally from Youngstown, Ohio and she recently moved to the Penn Hill's area. She studied at Penn State Shenango an earned an associate in science and physical therapy assistant License.

Before joining ESSMC, Jena was working as a Physical Therapist Assistant in Ohio for almost 2 years and focused on treating TMJ and Vestibular patients. She enjoys outpatient because of the variety it offers.

Outside the clinic she is a diehard Penn state football and New York Giants fan. She also enjoys golfing and has played since she was 12.

Jena is currently treating out of our Monroeville & Plum offices.

11/05/2025

🌟 Home is where the heart is! We're thrilled to welcome Vince Pampena back to our Penn Hills officeβ€”his dedication to our community is truly inspiring! πŸ’™ Having lived and worked here for years, Vince embodies the spirit of teamwork and compassion that we strive for every day. Let’s show him some love as he continues to help our neighbors on their journey to recovery! 🏑

To schedule with Vince, call 412.856.8060 or visit ESSMC.com today!

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10/31/2025

πŸŽƒ **Have a Safe and Happy Halloween!** πŸŽƒ

As we embrace the spooky season, we want to remind everyone to enjoy the festivities while staying safe! Whether you're donning costumes, carving pumpkins, or trick-or-treating with loved ones, let’s make this Halloween full of fun, laughter, and community spirit. πŸ‚πŸ’›

Stay mindful on your adventures tonight and remember to keep those little ghouls and goblins safe while they gather their treats! Wishing you all a joyful evening filled with memories that will last long after the candy is gone! πŸŽ‰πŸ‘»

Only one more night until  πŸŽƒ!  We hope our patients are ready to have a SPOOKTACULAR πŸ‘» time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until πŸŽƒ! We hope our patients are ready to have a SPOOKTACULAR πŸ‘» time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

πŸŽ‰ As   comes to a close, we want to take a moment to express our heartfelt gratitude to all our incredible patients! πŸ’™ Y...
10/30/2025

πŸŽ‰ As comes to a close, we want to take a moment to express our heartfelt gratitude to all our incredible patients! πŸ’™ Your trust and commitment inspire us every day to provide the best care possible. Together, we're not just achieving goals, we're transforming lives. Thank you for being a vital part of our journey! Here's to your continued strength and progress! πŸ’ͺ✨

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at East Suburban Sports Medicine Center (ESSMC).

Address

40 Lincoln Way
Irwin, PA
15642

Opening Hours

Monday 8am - 6:30pm
Tuesday 8:30am - 3:30pm
Wednesday 8am - 3:30pm
Thursday 8am - 6:30pm
Friday 8am - 3:30pm

Telephone

+14128568060

Alerts

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