Reed Karsten Acupuncture and Wellness

11/14/2025

When your hands turn into a porcupine, but..... it’s all in the name of peaceful joints! Acupuncture: sticking it to arthritis, one needle at a time!
It may not look like the most enjoyable treatment, but I promise! It's worth it ;)

11/07/2025

Living with a bulging disc or chronic low back stiffness can make even simple movements feel like a challenge. Acupuncture offers a gentle approach to help reduce tension, improve circulation, and calm irritated nerves.

If your back has been holding you back, acupuncture could be the relief you’ve been looking for.

10/22/2025

Acupuncture relaxation>>>

10/15/2025

Availability this Friday, October 17th:

8am
9am
11:30am
12:30pm
2:30pm
3:30pm

Reach out or schedule online if interested :)

Send a message to learn more

10/10/2025

Personalized treatment for YOU.

The beauty of acupuncture (+ Chinese medicine at large) is it is NOT a one-size-fits-all.

What works for me does not necessarily mean it will work for you, even if we present with the same symptoms.

Continual inquiry each appointment is a necessity for the ever-changing human body.
Addressing the immediate discomforts with weaving in root-cause acupuncture points helps patient's receive relief in the immediate AND benefits for their body in the long haul.

And that's the thing. With persistence, time, and patience, your body KNOWS what it needs- It is not a stupid design. Gentle touch and needling could be all it is needing whether that be for migraines, hormonal disturbances, muscular aches and pains, digestive concerns, neuropathy, and the list goes on.

If you have any doubts, come try it yourself ;) or reach out! I'd love to talk.

Happy Friday, and I hope you all have a great weekend!

09/20/2025

It's never too early to start stocking up on extra immune support supplementation!

Available at the clinic :)

09/19/2025

🔥 Cozy Season = Sauna Season

As the temps dip, there’s nothing better than stepping into the warmth of our infrared sauna + red light therapy. ✨

Not only does it feel amazing, but it also supports relaxation, circulation, detox, and overall nervous system balance. Think of it as another one of your body’s reset buttons.

The best part? A single session is super affordable — and if you find yourself craving that warmth all season long, our memberships make it even easier to fit into your routine.

🍂 Treat yourself to a little extra warmth this fall. Your body will thank you!

📅 To schedule an appointment online, tap on the link below.
https://www.truenorthchiromn.com/schedule-appointment

✨ NOTE: You do not need to be a chiropractic patient to use the infrared sauna with red light or the infrared PEMF mat.

09/17/2025

Cupping + guasha + acupuncture

Great way to relax your body, calm your nervous system, and ready yourself for the week/weekend ahead!

Available appointments coming up...

This Friday, September 19: 2pm or 3pm
Next Wednesday, September 24th: 1pm, 2pm, 5pm
Next Friday, September 26th: 8:30am, 12pm-4pm.

09/16/2025

Rare morning availability tomorrow, Wednesday, September 17th 🙌🏻
8am- 1pm, 4pm appointments available.

Reach out if interested!

09/05/2025

Acupuncture + electrical stimulation + laser therapy is helping assist the healing process for this patient after his shoulder surgery 16 weeks ago.

There can be a lot of tightness, tenderness, "off" feelings after such a surgery, but having such an array of alternative resources for healing and pain management in today's medical system helps patients get to their desired destination that much quicker.

Grateful to be a small piece in the journey!

08/29/2025

I was able to plug some needles into myself today and WOW you'd never think you had "needle deficiency" until you are done with an acupuncture appointment :) ;)

Glad I was able to fill my cup today

08/14/2025

https://acupuncturetoday.com/article/39739-red-light-infrared-therapy-for-foot-pain?s=99528&l=14

I utilize the red light laser therapy with so many of my patients!

With all the walking, running, hiking, exercising, dancing, stair climbing, and jumping that your patients may do throughout their lives, is it any wonder that at some point they may experience foot pain?