Serenity Circle Counseling

01/29/2026

Avoiding the phone call doesn’t mean you’re failing—avoidance is a common trauma response. Take the next step today and join the group to learn how trauma affects the brain and body. Last call for registration: (763) 600-2911.

01/29/2026

Start therapy. You have the power to change how you feel—and you don’t have to do it alone.

Malaurie has in person or virtual openings. Call today! (763)600-7996

01/29/2026

Start therapy. Take back control of your life. You don’t have to keep feeling this way.

Get started today with Dr. Trey Jensen. Openings available in Elk River and online. Call to reserve your time: (763) 600-7996.

01/28/2026

⏰ Registration ends Friday!
Our Rising Beyond Trauma Circle is offered only twice per year. Learn about trauma’s impact on the brain and body and gain coping tools—no sharing of personal trauma stories. Call (763) 600-2911.

01/16/2026

01/16/2026

“Over-reacting?”
Or responding the way your nervous system learned to survive?
Join our Rising Beyond Trauma Group to explore trauma responses, build regulation skills, and move forward with clarity and compassion.
✨ You’re not broken — you’re healing.
📅 Starting soon | Limited spots available
Call today to register 763-600-2911
https://serenitycirclecounseling.com/group-therapy

01/05/2026

Now that the holidays are behind us, we wanted to share information about our upcoming Rising Beyond Trauma Circle — a much-needed trauma group offering connection, support, and healing.

To register or for more information call 763-600-2911.

Description: “Rising Beyond Trauma Circle” is a 9-week psycho-educational series that combines trauma-informed education with mindfulness techniques to promote healing of the nervous system and empower self-awareness. Throughout the sessions, participants will explore how trauma influences the b...

12/22/2025

Feeling the winter blues? ❄️ The winter solstice—the shortest day of the year—can affect mood, energy, and sleep. 🌙 But there’s hope: the days are starting to get longer.
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Serenity Circle Counseling has openings for those seeking support this winter. Call 763-600-2911 for appointment availability today! 📞

Learn more about how the season may impact your mental health and gentle ways to support yourself in our latest blog:
https://serenitycirclecounseling.com/f/winter-solstice-mental-health

12/19/2025

Overreactions or underreactions (feeling numb) are common trauma responses—when the nervous system has learned to protect through heightened alertness or shutdown, it may respond intensely or go quiet even when the present situation feels smaller or safer. Group therapy can help by offering connection and regulation in a supportive space, without needing to share personal trauma narratives.

11/24/2025

🌿 Healing Starts Here 🌿
✨ Rising Beyond Trauma Circle ✨
New group starting February 7, 2026

Are you ready to rise above your past and step into your healing journey? Join our trauma-informed group designed to build awareness, strengthen coping skills, and foster connection in a safe, supportive space.

👥 Adults group • Guided by trained professional
📍 In-person at Isanti location
📞 Call (763) 600-2911 to preregister
⚠️ Very limited spots – don’t wait!
📩 Please share with someone who may be ready to take this step.

💬 “Healing happens in community. You don’t have to do this alone.”

Serenity Circle Counseling offers compassionate, client-centered therapy for individuals, couples, and families in Minnesota. In-person and virtual sessions.

11/19/2025

🦃 Feeling stressed or emotional this Thanksgiving?

The holidays can bring joy, connection, and gratitude—but they can also stir up grief, anxiety, or loneliness, especially if you’re far from family or struggling with past losses.

💡 From managing alcohol use to coping with isolation in rural areas, our latest blog shares practical tips to support your mental health this holiday season.



Read more here:
https://serenitycirclecounseling.com/f/thanksgiving-and-emotional-well-being-%F0%9F%A6%83

10/17/2025

📅 Mark your calendars, for this FREE presentation & resource fair at Cambridge Middle School, on Tuesday, October 28th! Come hear special presentation by educator Erin Walsh "It's Complicated: Kids, Screens, & Mental Health" and learn about how you can navigate the digital realm for kids and youths and foster well-being.

📚 Resource Fair: 5:00 - 6:00 pm
🕚 Speaker Presentation: 6:00 - 7:30 pm
📍 Cambridge Middle School Cafetorium

Intended for parents and caregivers of children from primary through high school. Continuing Education hours offered. Sponsored by Isanti County Collaborative. See flyer for more details.