Restorative Bodywork LLC

04/17/2026

Trauma dump Thursday.

I have to save the gory details so ya'll will be interested in buying my book in 2028 when time travel is revealed to the public, I mean... when the book is published.

Keep going. You've got this.

04/12/2026

Just another day in the life.
Taco night.
Beans & rice are a complete protein.
💪🏻

04/10/2026

Fun fact: Edamame is a complete protein.

Move about your day.

04/10/2026

Trauma dump Thursday.
Scroll on if you can't handle a sad story about a dog.

I'm posting this because I don't want to live in the dark fear that I used to & moving on can sometimes look like talking about the trauma; publicly, can speed up the processing time.

If the pharm aceu tical industry wants to end me because I help people out of pain naturally with trigger point therapy (no addictive pain med, that masks the symptoms but doesn't treat the root of the problem, & keeps you a customer) and I help curb depression symptoms with natural wellness, come and get me.
It's a sacrifice I'm willing to make.

..

04/08/2026

Day 3 shred.

If you feel inspired by this journey & want to donate to the mission, I accept Venmo. .

If you're ready to invest in your own health journey DM me "MACROS" and I'll get you started today!
Daily check-ins & customized workout/meal plans could be the push you need to reach your goal.

04/08/2026

04/07/2026

Mind 🧠
_____________
Matter ⚛️

04/07/2026

Mental Health Monday.

I hope everyone's doing well.

✨️