02/25/2026
Myofascial impingement happens when tight muscle fibers and fascia create pressure, pain, and restricted movement. These trigger points can form from injury, stress, trauma, or repetitive strain—and chronic tension patterns can linger when the nervous system stays in “protective mode” after stress or trauma.
Trigger point therapy uses focused pressure to release those tight spots, restore circulation, and help muscles relax. When the body lets go of stored tension, many people feel both physical relief and emotional ease. Releasing the body can help free the mind—so you can move, feel, focus on your goals and live your best life. ✨
