UP Health System - Bell

04/02/2026

This National Donate Life Month, we honor all those who have donated to help give the gift of life. We encourage you to do the same by registering to be a donor! Every donor leaves a legacy of hope.

Learn more about registering to be an organ donor or learn more about living donations at donatelife.net

04/01/2026

Welcome to the world, Aurora 💕

Last week, during Northern Lights week in Michigan’s Upper Peninsula, our team at UP Health System – Bell had the joy of welcoming a beautiful new .

Aurora is already working on her smile, bringing so much happiness to her parents and our care team. And with a name like Aurora, shining during a week filled with northern lights, it couldn’t be more perfect ✨

Welcome to the U.P., Aurora—you’re already lighting up the world.

03/31/2026

Last week on WNMU-TV PBS’ Ask the Doctors, host Jennifer Dehlin, MD, was joined by a panel of local providers for an engaging and informative discussion on general and respiratory health. Guests included Patrick Bulinski, MD, of UP Health System – Bell; Matthew Karulf, MD, of UP Medical Group | Marquette Respiratory Medicine; Marykay Lehman, MD, of UP Medical Group | Marquette Respiratory Medicine; and Matthew Fedor, MD, of UP Health System – Marquette Heart and Vascular.

The group addressed a wide range of health topics that matter to everyday life, with a special focus on respiratory well-being. Discussion included how to recognize warning signs of lung and breathing issues, common respiratory symptoms, and strategies for maintaining healthy lungs. They also covered general wellness topics such as when to seek medical care, approaches to preventive health, and ways to support overall health through proactive habits. Viewer questions were answered throughout, offering practical advice and insights from a multidisciplinary team of providers.

🎥 Watch the full episode: https://www.pbs.org/video/general-health-uv1gmv/

Drs. Bulinski, Karulf, Lehman, and Fedor answer viewer questions on general and respiratory health.

03/30/2026

Happy National Doctors’ Day! Today we celebrate the amazing physicians on our team who lead with compassion, expertise and dedication every single day. From guiding care teams to providing trusted care for our patients, your impact is felt in every corner of our community.

Thank you for making care personal, going above and beyond and helping keep our families and neighbors healthy. Today, we honor you—and every day we’re grateful for your commitment to excellence.

03/27/2026

Meet Jenn Williams — one of our UP Health System – Bell Heroes!

Jenn is a senior clinic licensed practical nurse at UPHS – Bell Occupational Medicine, where she does everything from patient care, staff scheduling and CPR education in the community.

When asked about what she enjoys about working here, Jenn explained "I enjoy the people! My office has great people working here. We have a great team dynamic and work well together."

Thank you, Jenn, for your leadership, passion and energy supporting our patients and community!

Learn more about Jenn's journey:

https://www.uphealthsystem.com/news/2026/03/27/uphs---bell-heroes---jenn-williams

What is your role at UPHS – Bell? Senior Clinic LPN at Bell Occupational Medicine

03/26/2026

Bell Babies aren’t just the little ones we celebrate on Facebook — they grow up to make a difference right here at our hospital. Today, we’re highlighting Nikki Couveau, Executive Assistant in Administration.

When asked about being a Bell Baby, Nikki shared, “It’s hard to believe Bell Babies have been around for 50 years. I am proud to say I’m a Bell Baby and have been working at Bell for 18 years.”

For 50 years, the UP Health System – Bell Family Birthing Center has welcomed new life into our community. We’re proud to be part of this long tradition and remain committed to our mission of , one family at a time.

Are you a Bell Baby too? We’d love to see your photos. Send us a private message on Facebook to share your story.

03/26/2026

Some early signs of colon cancer are easy to shrug off but may need attention. Our latest blog explains which symptoms to watch for and why screening is so important for catching colon cancer early. Read more here: https://uphealthsystem.com/health-resources/posts/2026/03/13/early-signs-of-colon-cancer-people-often-miss?utm_source=facebook&utm_medium=social&utm_campaign=colon_cancer_blog

03/23/2026

When it comes to healthy eating habits, reducing added sugar intake is a common goal. Added sugars are those introduced during food processing, often in the form of sweeteners, syrups and juices. Consuming too much added sugar can contribute to health problems such as Type 2 diabetes, heart disease and obesity.

Here are three ways to cut back on added sugars:

- Drink water instead of soda. Soft drinks are often high in added sugars and can quickly increase daily intake.
- Reduce consumption of sugary desserts. Occasional treats are fine, but consider alternatives such as black coffee or tea to end a meal.
- Choose nutrient-rich snacks, such as bell peppers, fruit and kale chips.

03/20/2026

Meet the newest four-leaf clover in the patch: Vincent, born on St. Patrick’s Day.

We’re happy to celebrate this little one with Vincent’s family, giving them a new reason to celebrate their luck each year. A big shoutout to all the staff who helped them find the end of the rainbow.

Welcome, Vincent!

03/19/2026

Colorectal cancer is the 3rd most diagnosed cancer in the US. But the good news is there are more than 1.5 million survivors of colorectal cancer in the United States. Because colorectal cancer is preventable with screening. Colorectal cancer doesn't always show symptoms—that's why it's so important to get screened. If you're 45 or older, it's time to get screened. Find any potential warning signs of colon cancer early, when treatment is most effective. Talk to your provider about scheduling your colonoscopy.

🔎 Learn more about colon cancer and screenings:
https://www.uphealthsystem.com/digestive.../colon-screenings
✔ Take our free Colon Health Assessment:
https://www.uphealthsystem.com/health-risk.../colon-health
👩‍⚕️ Find a provider:
https://www.uphealthsystem.com/find-a-doctor

Early detection saves lives. Do not wait to get screened.

03/19/2026

As we dig out from the recent snowfall, it’s important to remember that poor ventilation in your home can increase the risk of carbon monoxide exposure.

Here are three ways to help keep your home safe during winter storms:

1. Check gas appliance vents. If you’re clearing snow outside, take a moment to ensure exhaust vents for gas-burning appliances aren’t blocked. Proper ventilation helps prevent dangerous buildup of carbon monoxide.

2. Use a battery-operated carbon monoxide detector. This device can alert you if carbon monoxide is present inside your home. Always follow the manufacturer’s instructions and replace batteries regularly.

3. Never warm up your car in an enclosed space. Always start your vehicle in a well-ventilated area, such as your driveway, to allow exhaust fumes to safely dissipate.

If you suspect carbon monoxide exposure, seek medical help immediately.



https://www.cdc.gov/winter-weather/safety/stay-safe-during-after-a-winter-storm-safety.html

03/17/2026

🍀 Happy St. Patrick’s Day! March is National Nutrition Month, so let’s celebrate by going green in a way the whole family will enjoy! 💚

Dark leafy greens are nutritional powerhouses — but getting kids to eat them isn’t always easy. Try fun, simple ways to make greens more appealing: pair them with favorite foods, serve them in colorful meals, or let kids help choose and prepare them. Little changes can lead to big wins!

💚 Healthy habits start young — and green can be delicious too!

Learn more here:
https://www.eatright.org/food/food-groups/vegetables/how-to-get-your-kids-to-eat-dark-leafy-greens

Dark leafy greens such as kale, chard, collard greens and spinach are bursting with nutrition. Discover how to prepare these nutritional superstars in ways that are healthy and appetizing.