Inspiring Roots LLC, Nutrition & Yoga

10/29/2025

My work view 🤩

10/05/2025

Let’s keep movin🤩🌱

Daily exercise appears to help reduce the risk of certain types of cancer, including breast, colon, endometrial, kidney, liver, myeloma, and non-Hodgkin lymphoma.

09/30/2025

Join us tonight! Outdoors Yogalates! 6-715pm! $9 drop in or punch from punch card $70 for 10 classes Message to join us! 🍁🍂🌱

09/29/2025

Beautiful evening for Forest Floor Sound Bath & Restorative Yoga☀️🌱

09/28/2025

Thank you to UPCAP for partnering with us on providing a Day of Relaxation for Caregivers Across the UP. Saturday was a beautiful sunny relaxing day of hikes, yoga, massages, creative classes and fellowship🌱

09/28/2025

Join us Monday, September 29th 6-7pm for a Forest Floor Sound Bath and Restorative Yoga🌱
⭐️Message us to sign up⭐️

09/16/2025

🌱We were rooted together during our Nature Inspired Retreat!
Sunrise Yoga, Restorative Yoga with Craig’s beautiful sunging bowls and gongs, Yogalates, Prayerful Yoga, Chair yoga, morning and afternoon hikes, foraging for our wind chimes, swimming, saunas, kyaking, and belly dancing! ⭐️

09/16/2025

What was cookin at the Nature Inspired Rooted Together retreat? Lots of Root Vegetables! We had a wonderful group preparing and serving many fun and nutritious dishes! 🥕🥑🍠🫜🥔🍅🫐🍋‍🟩🍋🍊🍯🧀

09/15/2025

🌱Mark your calendars! 2026 Retreat Date Below 🌱

09/15/2025

Looks like it will be beautiful day Tuesday! Let’s enjoy the ☀️while we can! ☀️Join us for Forest Floor Yogalates tomorrow at 6pm☀️ messsge us to sign up🌱