Plantation Key Fitness

02/18/2026

Due to set-up of Nautical Flea Market, the 8 & 9 am classes will be held on the lawn behind the Visitors Center on Thursday, Friday and Monday!!

02/18/2026

Thursday Classes:
8 am Beach Body Blast
9 am Gentle Yoga
10:30 am Walking Workout 8 & 9 am classes behind Visitors Center!

02/17/2026

Happy Mardi Gras!!
8 am Beach Body Blast
9 am Gentle Beach Yoga
10:30 am Walking Workout

02/16/2026

This looks like fun!! Anyone want to go tomorrow?

02/16/2026

Monday Classes:
8 am Strength & Flex
9 am Beach Yoga
10:30 am Chair Yoga Dance

02/12/2026

02/12/2026

Fitness Friday!!
8 am Walking Workout (Beach)
9 am Beach Yoga
10:30 am Chair Yoga Dance

02/12/2026

Find the right yoga class for you!!
Beach Body Blast- power yoga w/weights
Beach Yoga- intermediate level
Gentle Beach Yoga- beginner level
Chair Yoga Dance- great for seniors and limited mobility
Check out the schedule at: plantationkeyfitness.com

02/10/2026

Tis the season for beach yoga!! We set a new record today!! 41 in attendance for our 9 am beach yoga class!! And we still have room for more!! Join us Monday-Friday at 9 am at Founders Park Beach, MM 87.
plantationkeyfitness.com

02/10/2026

Tuesday Classes:
8 am Beach Body Blast
8 am Gentle Beach Yoga
10:30 am Walking Workout (at amphitheater)

02/06/2026

These badasses showed up this morning in 52 degrees, 30’s windchill for our Walking Workout class on the beach! Don’t let the name food you- there’s a lot more to it than walking! We march at 128 bpm adding fun aerobic moves like step-touch, grapevines, squats, knee lifts etc to maximize the benefits getting in approximately 6000 steps or 3 miles per class!! Come out and join us Tuesday/Thursday in the Community room at 10:30 am and on Fridays on the beach at 8 am!