At Spine & Sports Rehabilitation Pain Management, we work to help patients reach their maximum level
11/19/2025
❄️ As temperatures drop, many people notice more stiffness or joint pain. Cold weather can tighten muscles, reduce circulation, and make arthritis symptoms flare.
At Spine & Sports Rehabilitation Pain Management, we help patients find relief through personalized treatment and movement strategies. Don’t let the cold slow you down—stay active, stay warm, and let us guide you toward comfort. 💙
🌟 We’re honored to be nominated for Best Pain Management Physician in the 2026 Best of Long Island Awards! 🏆
At Spine & Sports Rehabilitation Pain Management, our mission is to help patients find relief, restore function, and get back to living pain-free. Your support means everything—thank you for trusting us with your care. 💙
🦴Living with arthritis means more than joint pain—it impacts mobility, independence, and quality of life. At Spine & Sports Rehabilitation Pain Management, we focus on effective pain management strategies to ease discomfort, reduce inflammation, and help patients stay active. Our personalized treatments are designed to improve function and support long-term wellness, so you can keep doing what you love. Let us help you live your best life.
Fall is the perfect season to hit the trails! Hiking is a great way to stay active, but it’s important to protect your joints, back, and muscles along the way. At Spine & Sports Rehabilitation Pain Management, we encourage proper warm-ups, supportive footwear, and pacing yourself to help prevent injuries. If pain slows you down, our team offers personalized physical therapy and advanced pain management treatments to keep you moving safely.
🍂🏈⚽ Fall sports can be thrilling, but they often come with a higher risk of injuries like sprains, strains, and tendonitis. If you're dealing with an injury, physical therapy is key to getting you back on the field faster and safer. At Spine & Sports Rehabilitation Pain Management, our therapists create personalized recovery programs tailored to your specific injury. Through targeted exercises, manual therapy, and specialized treatments, we'll help you regain strength, flexibility, and mobility—so you can return to the sports you love with confidence. Don't let an injury keep you down—let’s get you back in the game! 💪
Living with arthritis can make even the simplest daily tasks feel daunting—but you don't have to face the pain on your own. At Spine & Sports Rehabilitation Pain Management, we offer a range of advanced treatments designed to bring you relief, including joint injections, regenerative medicine (like PRP), and personalized physical therapy. Our goal is to help reduce inflammation, restore your mobility, and ultimately improve your quality of life, so you can enjoy the activities that matter most. Let us help you take back control—pain-free.
October is National Physical Therapy Month! At Spine & Sports Rehabilitation Pain Management, we're proud to celebrate the journey of helping you heal, move freely, and return to the activities you love. With personalized care that includes everything from regenerative medicine to physical therapy and pain management, we're here to support your path to recovery. Take the first step toward a stronger, pain-free you—let’s optimize your healing and keep you living life to the fullest. We’re ready when you are!
Living with a spine condition doesn’t mean you have to stop moving — it means learning how to move safely. At Spine & Sports Rehabilitation Pain Management, we help patients stay active while protecting their spine through guided, low-impact exercises and expert support.
From walking and stretching to modified strength training, staying active can actually reduce pain, improve mobility, and support long-term spine health. Our team designs custom plans that keep you moving without risking further injury.
Pain is complex — and effective treatment should be too. At Spine & Sports Rehabilitation Pain Management, we take a multidisciplinary approach that combines physical therapy, medical management, chiropractic care, and more to address the root of your pain from every angle.
By bringing together a team of specialists, we’re able to create customized treatment plans that improve function, reduce discomfort, and support long-term recovery. Whether you’re dealing with chronic pain or healing from an injury, collaborative care leads to better, faster outcomes.
Athletes and active individuals know how crucial shoulder health is — but it’s also one of the most commonly injured areas in sports. At Spine & Sports Rehabilitation Pain Management, we specialize in preventing and treating shoulder injuries so you can stay strong, mobile, and pain-free.
From rotator cuff strains to dislocations and overuse injuries, our team offers targeted physical therapy and recovery plans tailored to your sport and goals. With proper warm-ups, strengthening exercises, and expert care, you can protect your shoulders and return to activity safely and confidently.
Struggling with sharp, shooting pain down your leg? It might be sciatica. At Spine & Sports Rehabilitation Pain Management, we help patients understand and manage this common condition with personalized care and expert guidance.
Sciatica is often caused by compression of the sciatic nerve due to herniated discs, spinal stenosis, or muscle tension. Symptoms can include lower back pain, numbness, tingling, or weakness in the leg. Through targeted physical therapy, pain management techniques, and lifestyle adjustments, we work with you to relieve discomfort and restore mobility.
Living with pain doesn’t have to be your norm. At Spine & Sports Rehabilitation Pain Management, we offer a variety of treatments—from advanced injections to therapy—that are tailored to your unique needs.
Take the first step toward relief and visit the website to see how we can help.
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Contact The Practice
Send a message to Spine and Sports Rehabilitation Pain Management:
Spine and Sports Rehabilitation Pain Management was founded on the principles of personalized holistic health. At our multidisciplinary facility in Islandia, we offer a wide range of services such as pain management, injection therapy, physical therapy, and medical massage in order to provide our patients with the most effective treatment options. Whether you are suffering from a chronic condition, sports injury, or acute pain, our team can assist you.
Some services we offer include:
Pain management
Physical therapy
Trigger point therapy
Regenerative medicine including PRP
Facet steroid injections
Joint injections
Massage therapy
Injection therapy
EMG/NCV testing
Our team consists of board-certified physicians and physician assistants specializing in pain management. We begin by giving you a thorough evaluation and a complete physical examination, including any diagnostic tests that might be needed. Our professionals will treat you with the most modern techniques and in a compassionate manner. Once a treatment plan is developed, it may be composed of a single therapy or a combination of therapies.