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Spine and Sports Rehabilitation Pain Management

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Islandia, NY
Spine and Sports Rehabilitation Pain Management

At Spine & Sports Rehabilitation Pain Management, we work to help patients reach their maximum level

02/17/2026

Sports and workout injuries can build over time, affecting performance, mobility, and overall comfort if ignored. With spring training approaching, focusing on recovery and pain management now can help prepare your body for increased activity. Early care can help with:
• 💥 Sprains
• 💥 Strains
• 💥 Joint pain
• 💥 Muscle soreness
• 💥 Overuse injuries
• 💥 Limited range of motion

Addressing issues early supports faster recovery, better movement, and long-term injury prevention—so you’re ready to train strong and confident this season. Contact us today to learn more!

https://spineandsportsrehabny.com/contact/

02/10/2026

Cold weather often causes joints and muscles to feel stiffer and more uncomfortable. Lower temperatures can reduce blood flow to soft tissues, which may increase joint stiffness, muscle tightness, and pain—especially for individuals with arthritis, prior injuries, or chronic conditions. Limited movement during the winter months can further reduce mobility. At Spine & Sports Rehabilitation Pain Management, we help patients address seasonal pain with targeted treatment plans designed to improve movement and manage discomfort safely.
Our team can help you stay active and comfortable throughout the winter months.

https://spineandsportsrehabny.com/our-services/pain-management/

02/05/2026

February is American Heart Month, and heart health plays a larger role in spine health than many people realize. Healthy circulation is essential for delivering oxygen and nutrients to spinal discs, muscles, and surrounding tissues, helping support flexibility, mobility, and proper healing. Poor cardiovascular health can contribute to stiffness, reduced endurance, and slower recovery from injury. At Spine & Sports Rehabilitation Pain Management, we take a whole-body approach to care, recognizing how overall health impacts spinal function and long-term mobility.
If you’re experiencing stiffness or mobility concerns, a personalized evaluation at Spine & Sports Rehabilitation Pain Management can help identify contributing factors.

https://spineandsportsrehabny.com

01/28/2026

Neck and back pain often comes from the small habits we repeat every day — but a few simple adjustments can make a big difference. Start by keeping your workspace at eye level to avoid slouching. Take short movement breaks every 30–60 minutes to reset your posture. And when using your phone, bring the screen up to you instead of bending your head down.

A few mindful changes can help protect your spine and keep you feeling your best throughout the day.

Want more personalized guidance? We’re here to help!

https://spineandsportsrehabny.com/contact/

01/22/2026

At Spine and Sports Rehabilitation Pain Management, our dedicated physical therapists provide expert care for a wide range of injuries and conditions. Whether you’re healing from a recent injury or managing a long-term concern, we’re here to help you move better, feel stronger, and get back to the activities you love.

We treat conditions including:

• Back pain
• Tennis elbow
• Carpal tunnel syndrome
• Stroke recovery
• Concussions
• Neurological conditions

If you’re ready to start your path toward better mobility and lasting relief, contact us today to schedule an appointment!

https://spineandsportsrehabny.com/our-services/physical-therapy-in-islandia/

01/13/2026

At Spine and Sports Rehabilitation Pain Management, we use EMG and HCV testing to assess the health of your nerves and muscles. These advanced diagnostic tools help identify abnormalities that may signal early nerve or muscle disorders. By detecting issues sooner, our providers can more accurately pinpoint the root cause of your symptoms. With clear, detailed results, our care team can create more effective, personalized treatment plans. This testing is especially valuable if you’re experiencing weakness, numbness, tingling, or persistent discomfort. Contact us today to learn more!

https://spineandsportsrehabny.com/our-services/emg-ncv-testing/

01/06/2026

Find relief the natural way! At Spine and Sports Rehabilitation Pain Management, our licensed acupuncturist provides a gentle, targeted approach to easing discomfort and supporting overall wellness. Using the precise placement of ultra-thin needles, acupuncture encourages your body’s natural healing response — helping release endorphins, improve circulation, support nerve and tissue function, and promote a more balanced flow of energy.

Whether you’re managing headaches or migraines, back or neck tension, osteoarthritis, fibromyalgia, or stress-related symptoms, acupuncture may offer a calming, restorative path toward feeling better.

https://spineandsportsrehabny.com/our-services/acupuncture/

12/26/2025

🎯 New Year, New Goals, Stronger You! 💪 Start the year off right by setting realistic fitness goals that support your long-term health. Whether it’s improving flexibility, building strength, or staying pain-free — consistency is key! At Spine & Sports Rehabilitation Pain Management, our team can help you create a safe, effective plan to reach your goals and prevent injury along the way.

✨ Let’s make 2026 the year you move better, feel stronger, and live pain-free.

https://spineandsportsrehabny.com/contact/

12/18/2025

❄️ Don’t let the cold slow you down! 💪 As temperatures drop, it’s easy to stay inside — but keeping your body moving is key to maintaining strength, flexibility, and pain-free mobility all winter long. Try low-impact activities like indoor stretching, yoga, or brisk walks, and don’t forget to warm up before any outdoor exercise to protect your muscles and joints. At Spine & Sports Rehabilitation Pain Management, we’re here to help you stay active, prevent injury, and feel your best year-round.

https://spineandsportsrehabny.com/contact/

12/09/2025

We’re excited to welcome Dr. Wilfredo Morales III to our chiropractic team!
From sports injuries to everyday pain, Dr. Morales combines athletic experience with advanced chiropractic techniques—including ConnectX therapy, Y-strap, electric stimulation, rehabilitation, and diversified adjustments—to help patients restore strength, mobility, and comfort.

Your path to better movement starts here.

https://spineandsportsrehabny.com/about/

12/03/2025

🏆 We’re honored! Spine and Sports Rehabilitation Pain Management has been nominated for Best Pain Management Physician in the 2026 Best of Long Island Awards! We’re proud to provide our community with compassionate, advanced care that helps patients move better, feel better, and live pain-free. 🙏 Thank you to our patients and community for your continued trust and support — it means the world to our team!

Voting is open through December 15th.

https://www.bestoflongisland.com/voting/ #/gallery?group=529142

11/27/2025

On this day of gratitude, we honor your strength, perseverance, and trust in our care. From our family to yours — Happy Thanksgiving! 🍁✨

https://spineandsportsrehabny.com/

Address

1717 Veterans Memorial Highway, Suite 1
Islandia, NY
11749

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+16312034300

Website

http://spineandsportsrehabny.com/

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About Us

Spine and Sports Rehabilitation Pain Management was founded on the principles of personalized holistic health. At our multidisciplinary facility in Islandia, we offer a wide range of services such as pain management, injection therapy, physical therapy, and medical massage in order to provide our patients with the most effective treatment options. Whether you are suffering from a chronic condition, sports injury, or acute pain, our team can assist you.

Some services we offer include:

Pain management

Physical therapy