Lighthouse Pediatrics

10/08/2025

📱 After-School Screen Reset (for parents who are so done with meltdowns)

Ever wondered why screen time feels like flipping a switch in your kid’s brain? You’re not imagining it, there’s real brain chemistry behind those after-school crashes.

Here’s what helps: connection, decompression, and choice. Small shifts that can make evenings calmer and help kids build self-regulation skills for the future.

I’ll be unpacking the science and strategies behind this at our next Eastside Family Health Forum: “Screen Time: Challenges and Strategies for Kids and Adults.”

Free community talk — in person in Issaquah and streaming online.
Check the link in bio for details 👆

09/10/2025

👨‍👩‍👧‍👦Parents tell me one of the hardest parts of pediatric care is waiting weeks to be seen or struggling to reach their doctor. That’s why I opened Lighthouse Pediatrics here in Issaquah, to make it easy for families to connect directly with me by phone/text/email, or come in same-day or next-day.

💡Every child deserves care that feels personal and responsive. Learn more: https://www.lighthousepeds.net/

👉Follow for updates and resources for parents!

08/13/2025

Latest creation from one of my brilliant patients. Full on tiptoes for the top block!

08/12/2025

💬 “Dr. Park is not only incredibly knowledgeable, but his compassion and dedication are unmatched. He always takes the time to listen, answer all our questions, and make sure we understand every aspect of our child’s health. We never feel rushed, and always leave feeling fully informed and at ease.”

Hearing this from families means the world to me. Whether you’re bringing in your newborn for their very first checkup or coming in with your pre-teen who’s suddenly growing faster than you can keep up, you deserve care that’s thorough, personal, and never rushed.

📅 Same-day and next-day visits available.
📍 Lighthouse Pediatrics, Issaquah

07/24/2025

For Wellness Wednesday, here are a few tips now that we are seeing the particulate counts creep up. Not sure what that means? Here are some tips!

Not sure how smoke in the air affects your child? Feel free to call and set up a chat.

05/06/2025

🌸 Do You Need to Get Your Allergies Tested?
Spring sniffles can be confusing—is it allergies, a cold, or something more? If your child has symptoms that are more than a little bothersome or don't respond to meds, it might be time to take a closer look.

In our latest blog post, I break down when allergy testing actually helps and what signs to watch for. Whether you're managing sneezing, asthma, eczema, or mystery congestion—we've got guidance to help you make confident choices.

👉 Read it here: https://www.lighthousepeds.net/post/when-allergy-testing-is-useful
📅 And if you’d rather talk it through live, come to our free community talk at the Bellevue Library on May 7 at 6:30pm.

📩 DM us “Allergy” and we’ll send you the event link!

Wondering if your child needs allergy testing? Learn when to get allergy testing, how to spot seasonal allergy symptoms in kids, and what to do when medications aren’t enough. Practical tips for families facing spring allergies.

03/27/2025

Why your pediatrician might be cautious about Precision Medicine, which is not the same thing as rejecting it.

Precision medicine may be the future of pediatric care, but is it ready yet? Dr. Sean Park of Lighthouse Pediatrics breaks down the promise, risks, and realities—helping parents navigate medical trends with evidence-based guidance and expert collaboration.

03/04/2025

How to assess and support your child in building meaningful face-to-face relationship skills in a digital world:

Teaching kids face-to-face social skills in a digital world is more important than ever. Technology connects us, but real relationships require emotional regulation, communication, and conflict resolution—skills kids only build through real-world practice!

02/19/2025

Here's a blog post with more information about the difference between your common cold and Influenza!

Cold and flu season is here, but they’re not the same! Colds come on gradually with mild symptoms, while the flu hits hard with high fevers, severe fatigue, and risks of complications. Learn the key differences and when to call your pediatrician.

02/13/2025

For more about yesterday's reel about the difficulty of talking about su***de with your teen, check out my blog post:

Talking to kids about su***de can be difficult, but open conversations do not raise the risk, and may help. Learn more about the importance of having tough discussions, and find professional support. Read more from Lighthouse Pediatrics!

02/12/2025

For more about taking it easy on yourself with Toilet Training, check out my blog post:

Potty training doesn’t have to take weeks! When kids are truly ready, it happens fast—often in a day. Learn why pushing too soon can backfire, when to take a break, and how to set your child up for success. Get expert tips from a pediatrician!

02/11/2025

For more info about green runny noses, check out our blog post: