Proliance Orthopaedics & Sports Medicine

12/01/2025

This week, we're highlighting one of our fellowship-trained orthopaedic surgeons, Dr. Mary Kate Thayer!

Dr. Thayer specializes in hand and upper extremity care for both adults and children. She’s passionate about helping patients return to the activities they love, from work and family time to hobbies and sports, through a personalized, thoughtful approach.

Dr. Thayer combines advanced training from the Curtis National Hand Center with a strong focus on communication, patient education, and restoring function.

To learn more about Dr. Thayer or to schedule an appointment with her, visit our website at https://buff.ly/YgEAteg

11/27/2025

We're wishing you a safe and happy Thanksgiving surrounded by family, friends, and good food, from all of us at Proliance Orthopaedics & Sports Medicine.

We’re thankful for our patients, our dedicated team, and the opportunity to help our community stay active and healthy all year long.

We will be closed today, November 27 and Friday, November 28. Urgent Care will also be closed.

11/24/2025

Looking for an easy way to keep your family active and social this season?

Stop by for Drop-In Indoor Play, happening every Tuesday & Thursday from 10am to 12pm. Kids can explore and play with interactive toys while parents connect and enjoy time in a welcoming, family-friendly space.

Learn more and register on the City of Redmond website: https://buff.ly/foNtEXc

11/24/2025

Rose Bowl DUB 🌹 ☔️

11/24/2025

11/24/2025

Our 2026 MLS Schedule is HERE! 🗓️

11/24/2025

11/24/2025

The Crusaders took control early and never looked back, earning a trip to the 3A semifinals with a 41-0 win over Kennewick on Saturday!

EC will play Mount Tahoma next Saturday.

11/21/2025

When the unexpected happens, from a rolled ankle to a sore shoulder, our Orthopedic Urgent Care in Issaquah is here for you.

We offer same-day orthopaedic care, X-rays, and treatment plans designed to help you recover quickly and safely. Open seven days a week, including weekends & evenings.

Walk in, get expert care, and get back to what you love.

https://buff.ly/xzCDJsx

11/17/2025

This week, we're highlighting Brittany Philio, PA-C!

Brittany brings a lifelong connection to the Pacific Northwest and a strong background in orthopaedics and patient care. She’s passionate about helping patients reach their recovery goals through collaboration and compassion.

When she’s not in the clinic, you can find her outdoors wakeboarding, snowboarding, golfing, or spending time with her dog, Ness.

To learn more about Brittany or to schedule an appointment, visit https://buff.ly/ICDj9VI

11/14/2025

Join Seattle Bike Blog and Cascade Bicycle Club’s Pedaling Relief Project on November 15 for a fun day of biking, community, and giving back. The ride kicks off at 10 a.m. and wraps by 2 p.m., all in support of local food banks.

Celebrate winter riding while making a difference! Visit https://buff.ly/8fPEzjA to learn more.

Join Seattle Bike Blog and Cascade Bicycle Club’s Pedaling Relief Project for a joyful day of bike adventures and good will to celebrate winter riding and support our local food banks.