YogOdyssey

YogOdyssey Ithaca Hot Yoga

🏃‍♀️Run Today, YogOdyssey Tomorrow 🏃‍♂️That’s how we do it! Right after the  our yogis 🧘‍♂️and yoginis🧘‍♀️ were back at ...
04/28/2026

🏃‍♀️Run Today, YogOdyssey Tomorrow 🏃‍♂️
That’s how we do it!

Right after the our yogis 🧘‍♂️and yoginis🧘‍♀️ were back at the studio and in the hot room expediting their recovery.

was the first back, featured in photo 2 and rocking the camel pose in photo 3. Your studio owners and our team leaders and Amy Dawson were next (pic 4) and Hannah rounded it out nailing balancing stick pose in the last photo.

Our social media queen 👑 had to head back home so we don’t have a pic of her 🙁 or a snazzy video for this.

❗️Milestone Alert❗️Margot completed 5️⃣0️⃣0️⃣ classes at YogOdyssey!It was so awesome to award this lovely lady the whit...
04/27/2026

❗️Milestone Alert❗️
Margot completed 5️⃣0️⃣0️⃣ classes at YogOdyssey!
It was so awesome to award this lovely lady the white custom-engraved insulated YogOdyssey water bottle for achieving 500 classes with us!

Not one to hog the spotlight, Margot requested a picture with her 🧘‍♀️ teachers for this post and we were happy 😊 to oblige.

Margot will set another studio record soon- stay tuned to learn about that.

04/21/2026
04/14/2026

Part 2 Harry and Snowman
From The Secret History of America (Facebook)

Madison Square Garden. November 1958.

The National Horse Show—the most prestigious jumping competition in America. The best horses, the wealthiest owners, the top trainers.

And one former plow horse who’d been saved from slaughter two years earlier.

Snowman won. Professional Horseman’s Association Champion. National Horse Show Champion.

In 1959, he won again.

America couldn’t get enough of the story. Life Magazine ran photo spreads. The Tonight Show invited them on. Newspapers across the country covered the impossible partnership—the immigrant trainer and the rescue horse who beat them all.

It wasn’t just the winning. It was what Snowman represented in 1950s America: that greatness could emerge from anywhere, that second chances mattered, that kindness could reveal hidden potential.

Between competitions, Snowman continued giving lessons to children at Harry’s school. A national champion who remained gentle enough for beginners. Extraordinary and ordinary, all at once.

Snowman competed for several years, clearing jumps over seven feet, consistently beating horses worth fifty times what Harry had paid for him. When he retired, he lived peacefully at the farm, occasionally teaching, until his death in 1974.

Harry continued training horses for decades, becoming one of America’s most respected horsemen. But he never forgot his most famous partner.

In 2015, when Harry was in his eighties, a documentary called “Harry & Snowman” captured their story. Harry’s eyes still lit up talking about the grey gelding he’d pulled off a slaughter truck nearly sixty years earlier.

Harry died in 2021 at age 93.

Their legacy endures not because of championships or fame, but because of what the story teaches: that value exists where others see nothing, that potential hides in unexpected places, that a single act of kindness—$80 and a decision to look closer—can change everything.

The horse nobody wanted became the champion everyone loved.

All because one man arrived late to an auction and chose to see what others had missed.

04/10/2026

Harry and Snowman - Part 1 of 2
From Secret History of America (Facebook)

New Holland, Pennsylvania. February 1956.

Harry deLeyer pulled up to the auction yard and knew immediately he was too late.

The Dutch immigrant had driven from Long Island hoping to find a calm horse for his riding school—something gentle for beginner students. But the auction was over. The buyers had left. The only activity was a single livestock truck being loaded with the horses nobody wanted.

These were the auction’s leftovers: the old, the injured, the used-up. Their destination was the slaughterhouse.

As Harry watched the loading, one horse turned its head. A grey gelding, coat matted with dirt, hooves worn down, scars marking years of hard labor. Probably a plow horse. Maybe ten years old, maybe older.

But the eyes were different. Calm. Intelligent. Somehow still gentle despite everything.

Harry walked over. “How much for the grey?”

“Eighty dollars.”

Harry paid it. The horse was pulled off the truck. Minutes from slaughter, now saved.

He named him Snowman.

Back at the Long Island farm, Snowman became exactly what Harry needed—a perfect beginner’s horse. Patient with children. Steady. Safe. The students adored him.

Then Snowman started escaping.

Not breaking fences or squeezing through gaps. Jumping them. Four-foot fences, cleared easily, like he’d done it his whole life.

Except he hadn’t. He was a plow horse.

Harry set up test jumps. Snowman cleared them willingly. Harry raised them. Snowman kept jumping. Higher and higher, with natural form that trainers spend years developing in expensive horses.

This $80 rescue had the talent of a champion.

Harry began serious training. It seemed absurd—show jumping was dominated by purebred horses from elite breeding programs, animals that cost thousands of dollars. Snowman was a grey mutt of unknown breeding, covered in the scars of farm work.

But champions aren’t always born in the expected places.

❗️Milestone Alert❗️Mike P. has completed over 400 🧘‍♂️ classes with us! Number 399 and 400 were even back-to-back on a S...
03/30/2026

❗️Milestone Alert❗️

Mike P. has completed over 400 🧘‍♂️ classes with us! Number 399 and 400 were even back-to-back on a Saturday.

You can tell from his postures that his hard work 😓 and consistent practice has paid off!

In addition to being a yogi, and lecturer in general chemistry at Cornell, Mike plays bass in the band Truth Decay (a song from them accompanies this post.) Check them out!

03/25/2026

The Edge of Doubt by Albert Huffstickler

There is always that edge of doubt.
Trust it, that’s where the new things come from.
If you can’t live with it, get out,
Because when it’s gone, you’re on automatic,
Repeating something you’ve learned.
Let your prayer be:
Save me from that tempting certainty that
Leads me back from the edge,
That dark edge where the first light breaks.

❓What were you doing this morning❓These wonder women were rocking the 6:30 AM yoga 🧘 class. It takes discipline to get u...
03/24/2026

❓What were you doing this morning❓
These wonder women were rocking the 6:30 AM yoga 🧘 class. It takes discipline to get up so early and work so hard and these ladies have it in spades ♠️

Do you want some ✨ Santosha ✨ in your life?It’s not only contentment, one of the niyamas or inner spiritual disciplines ...
03/22/2026

Do you want some ✨ Santosha ✨ in your life?
It’s not only contentment, one of the niyamas or inner spiritual disciplines of yoga. It’s also a gorgeous retreat center at Hillholm Estate in beautiful Maine. See link in bio for more info.

Join us on our hot yoga 🧘 retreat at Santosha 20-23 August. But act 🔜- a third of our rooms are already booked! Register by 1 April and get the early bird 🐦 discount.

DM, email, or call us for more details.

Thanks 🙏 AEPhi Cornell for joining us at YogOdyssey today! It was a packed class of 34 people! These sisters 👯‍♀️ rocked...
03/21/2026

Thanks 🙏 AEPhi Cornell for joining us at YogOdyssey today!

It was a packed class of 34 people! These sisters 👯‍♀️ rocked it and should be so proud of the work they did!

Private group yoga 🧘‍♂️ classes are a great team building experience, so please reach out to us if you’d like to schedule one.

✨ When the 🧘‍♂️class starts out with backwards bending like this, you know it’s going to be a good one! Thanks 🙏 Tuesday...
03/18/2026

✨ When the 🧘‍♂️class starts out with backwards bending like this, you know it’s going to be a good one!

Thanks 🙏 Tuesday 6:30 PM yogis and yoginis for a great class!

03/14/2026

Check out ✅ the poem Sometimes by Sheenaugh Pugh in William Steighart’s The Poetry Remedy.

Address

1201 N. Tioga Street
Ithaca, NY
14850

Opening Hours

Tuesday 5:30pm - 7pm
Thursday 6:30am - 8am

Telephone

+16072882481

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