WellBeing Pediatrics & Adolescent Medicine

WellBeing Pediatrics & Adolescent Medicine WellBeing Pediatrics & Adolescent Medicine is a medical practice serving patients from birth to age 21.

We follow a model focused on a holistic approach to medicine based on partnering with families to optimize the growth & development of its patients.

Selecting a pediatrician before your baby arrives allows you to establish care, ask questions about newborn care, and pr...
12/27/2025

Selecting a pediatrician before your baby arrives allows you to establish care, ask questions about newborn care, and prepare for routine checkups and vaccinations.

Consider factors like location, office hours, availability for questions (after hours), and whether they provide support for breastfeeding or postpartum concerns.

WellBeing Pediatrics offers meet and greet appointments for expecting parents. Call our office to schedule a visit to meet our team before your baby is born.

607-602-2083
wellbeingpeds.com

Merry Christmas! This holiday season, we hope your home is filled with joy, love, and special moments. Take time to enjo...
12/25/2025

Merry Christmas!

This holiday season, we hope your home is filled with joy, love, and special moments. Take time to enjoy traditions and create memories with your children.

We'd love to hear about your Christmas traditions. Let us know what your family loves to do over Christmas.

Children in grade school may start noticing early body changes such as growth spurts, changes in body shape, or the begi...
12/22/2025

Children in grade school may start noticing early body changes such as growth spurts, changes in body shape, or the beginnings of puberty.

For girls, puberty typically starts between 8–13 years, often beginning with breast development, followed by p***c hair and a growth spurt. For boys, puberty usually starts between 9–14 years, often beginning with testicular enlargement, followed by p***c hair and a growth spurt.

These changes can start at different ages for each child.

Open conversations about their body, privacy, and healthy habits help children feel comfortable and confident.

Well visits are a great time for your provider to assess puberty changes and give guidance on what to expect and when. Call today to schedule an appointment.

607-602-2083
wellbeingpeds.com

Teens often experience headaches, stomachaches, and other common discomforts due to stress, growth, hormones, or diet. M...
12/19/2025

Teens often experience headaches, stomachaches, and other common discomforts due to stress, growth, hormones, or diet.

Most minor complaints can be managed with rest, hydration, and over-the-counter remedies. Keeping a symptom diary that tracks frequency, triggers, and severity can help both families and providers identify patterns and guide treatment.

However, persistent, severe, or worsening symptoms, vomiting, dizziness, or unexplained weight loss require medical evaluation.

Call our office if your teen’s symptoms are concerning or impacting daily life. Same-day sick visits are available, and early evaluation helps prevent complications.

607-602-2083
wellbeingpeds.com

Your child’s pediatric provider plays a key role in coordinating care with specialists, including sending referrals, rev...
12/17/2025

Your child’s pediatric provider plays a key role in coordinating care with specialists, including sending referrals, reviewing test results, and ensuring treatments are consistent.

This helps families avoid gaps in care and unnecessary appointments, while keeping all providers on the same page.

Important Fact: Some insurances require up to date wellness visits before a referral to a specialist can be initiated…another reason why staying up to date on wellness care is so important.

If you need help with care coordination or to schedule your child’s wellness visit, reach out to us today.

607-602-2083
wellbeingpeds.com

Changes in routine like altered sleep schedules or meal times can increase stress and lead to crankiness or behavior cha...
12/15/2025

Changes in routine like altered sleep schedules or meal times can increase stress and lead to crankiness or behavior changes.

Plan ahead by packing snacks, entertainment, and comfort items, maintain regular sleep routines as much as possible, and allow extra time for stops or delays. Bring along coloring books, puzzles, storybooks, or small travel games to keep kids engaged without screens during the trip.

Call our office or send us a portal message for advice on travel safety, motion sickness, or managing health needs while on the go.

607-602-2083
wellbeingpeds.com

Children with disabilities benefit from inclusive environments at school, in activities, and in the community. Parents c...
12/12/2025

Children with disabilities benefit from inclusive environments at school, in activities, and in the community.

Parents can advocate for accessibility, encourage social connections, and work with educators and healthcare providers to ensure children’s needs are met. Encouraging all children to interact, learn from, and include peers with disabilities helps them develop empathy, understanding, and respect for differences.

Teaching children empathy and understanding also promotes inclusion among peers.

If you need guidance on resources, accommodations, or advocacy for your child, call our office. We would love to help.

607-602-2083
wellbeingpeds.com

If your child develops flu symptoms such as fever, cough, body aches, fatigue, or vomiting, keep them home from school a...
12/10/2025

If your child develops flu symptoms such as fever, cough, body aches, fatigue, or vomiting, keep them home from school and ensure they stay hydrated and get plenty of rest.

Antiviral medications may be prescribed in certain cases.

Watch for warning signs such as difficulty breathing, persistent high fever, or dehydration, which require prompt medical attention.

Children can return to school when they have been fever-free for at least 24 hours without medication and symptoms are improving. If needed, you can request a school excuse note, which can be sent directly to the school or uploaded to the patient portal for convenience.

Call our office for guidance on caring for your child, managing symptoms, or obtaining a school excuse.

607-602-2083
wellbeingpeds.com

The holidays can bring excitement, stress, or disappointment for children. Changes in routine - like later bedtimes, new...
12/08/2025

The holidays can bring excitement, stress, or disappointment for children.

Changes in routine - like later bedtimes, new schedules, or extra activities - can also cause stress and lead to behavior changes. Encourage children to express feelings with words, take calming breaks, and participate in planning to feel more in control.

Modeling healthy coping strategies helps children learn to manage emotions effectively.

If your child struggles with big emotions or behavior during the holidays, call our office for support and resources.

607-602-2083
wellbeingpeds.com

The holidays are a time for family and fun…but also for germs! Encourage handwashing, covering coughs and sneezes, and s...
12/03/2025

The holidays are a time for family and fun…but also for germs!

Encourage handwashing, covering coughs and sneezes, and staying home if anyone is sick to help prevent spreading illness.

If someone can’t attend in person, consider celebrating together virtually via video calls so everyone can join safely.

If your child develops symptoms during the holidays, call our office for guidance on care and testing.

607-602-2083
wellbeingpeds.com

Address

402 Third Street
Ithaca, NY
14850

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 8am - 11:30am

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