Spinal Wellness Center of Ithaca

11/10/2025

11/09/2025

Why ABC™ is more effective than traditional chiropractic? Dr. Tim's personal journey to better health and wellness with postural correction techniques

11/07/2025

“Converse Hi-Tops” that are good for your body.

Our mission: let everyone live unrestrained with healthy feet👣

11/07/2025

“Converse Hi-Tops”, but good for your body.

Our mission: let everyone live unrestrained with healthy feet👣

11/05/2025

So many soles, one mission – natural movement.
We’ve just completely updated our guide to the best barefoot Chelsea boots with new brands, new models, and real sizing recommendations (tested by us).

If you’re ready to find Chelsea boots that actually fit real feet, this is the one to read.

If you’re ready to find Chelsea boots that actually fit real feet, check it out here:
https://barefootuniverse.com/barefoot-chelsea-boots/

11/05/2025

They feel good! 

11/03/2025

Dr. Pierre teaching down in beautiful Binghamton, NY this morning.

11/02/2025

There’s spinal health, and then there is this guy:.

10/31/2025

10/30/2025

Most people choose shoes based on style or comfort, but few consider how footwear affects posture and spinal health.

The way your feet are supported influences how your body aligns itself. Wearing the wrong shoes over time can lead to chronic pain, poor posture, and even long-term musculoskeletal issues.

Understanding the connection between footwear and posture is essential for making better choices and preventing unnecessary strain on the spine.

Learn more: https://zurl.co/wkgkD