Ithaca ADHD Treatment

02/21/2026

Whether it’s your child struggling in school or you running on empty, I help kids and adults with ADHD uncover what’s really going on at the root.

I’m a Nurse Practitioner, certified in Functional Medicine with advanced genetics training—and I use DNA, mineral analysis, and minerals, heavy metals, amino acids, and stool testing to build personalized plans that support focus, mood, sleep, and long-term brain health.

🧬Genetics = the blueprint you’re born with.
🫆Epigenetics = how lifestyle influences which genes are turned up or down.
🧑‍🍳Nutrigenomics = how targeted nutrients work with your genes to improve function.

👉🏻Here’s my 3-Step DNA Method for ADHD:

1️⃣Step 1: Decode & Discover
Identify gene variants, detox patterns, and mineral imbalances contributing to symptoms—and start a personalized plan based on real data.

2️⃣Step 2: Nourish & Navigate
Implement a ✅Top 8 targeted supplement plan for 3 months to support focus, emotional regulation, sleep, and energy—plus simple, sustainable lifestyle shifts.

3️⃣Step 3: Align & Advance
Recheck hair mineral testing, assess progress, and narrow down to your ✅priority 3 supplements—so your plan becomes more precise and streamlined.

Comment “consult” and let’s build your personalized roadmap.

02/20/2026

I’m a board-certified nurse practitioner with a certification in functional medicine, specializing in ADHD and genetics.

This is the exact framework I’ve used for myself, my husband, and my clients — including children.

DNA analysis allows us to personalize supplements with precision, so you’re not relying on medication.

👉🏻🫆Comment READY for the consultation link.

02/19/2026

When your mommy is a nurse practitioner with a functional medicine certification in ADHD… your daddy gets perks.

👇Here’s the exact 3-Step DNA Method we used:

1. Decode & Discover
We uncovered the genetic mutations quietly interfering with his brain’s ability to produce dopamine and serotonin — the same pathways that heavily influence focus, mood, and motivation.
No more guessing. Just data.

2. Navigate & Nourish
Once we had clarity, we stopped throwing random solutions at symptoms.
We supported his specific genetic pathways with targeted, personalized supplements.

3. Align & Advance
When his brain chemistry was supported at the root, everything shifted.
🎉He no longer needs Adderall to function, focus, or feel like himself.
This wasn’t masking symptoms — it was optimizing biology.

🧬 I created a free guide breaking down the top 5 genetic mutations I see most often in ADHD and how they impact focus, mood, and motivation.

👉🏻Comment or “DNA” and I’ll send you the link.

02/18/2026

Comment “book” for a link to my book Decode Your ADHD: Unlocking Lifestyle & Supplement Success on Amazon 👇

02/16/2026

Histamine isn’t just about allergies.
It’s a brain neurotransmitter that affects focus, alertness, and processing speed.

I’m a Nurse Practitioner with a Functional Certification in ADHD and advanced training in genetics.

In my 3‑Step DNA Method for ADHD, I test 30 key methylation and folate‑cycle genes.

Why?

Because brain histamine is cleared by an enzyme called HNMT — and it requires SAMe, your body’s main methyl donor.

SAMe depends on upstream genes like:

• MTHFR
• MTR
• MTRR
• CBS

If methylation is inefficient, histamine clearance may be slower.

That’s very different from blocking a receptor.

Antihistamines block H1.
They don’t improve intracellular histamine metabolism.

Blocking signaling ≠ improving regulation.

👉🏻If you’re ready to understand your ADHD at the genetic and biochemical level, comment READY for a consult.

02/13/2026

02/12/2026