Mighty Yoga

Mighty Yoga Discover your practice. Discover your strength. Discover you! Learn from our talented instructors. Connect with our supportive community.

Reconnect with your body, breath, and heart. Get 30 days of unlimited in-studio and online classes for just $39. We are a power yoga studio located in Ithaca, NY. In each class, we infuse a MIGHTY vibe: a lively blend of practical wisdom, warm humor, and compassionate spirit that encourages you to move beyond the physical, to transform and to grow.

Pose of the week! Warrior I
02/26/2026

Pose of the week! Warrior I

02/18/2026
If You’re Tired of Being the Strong OneYou’ve been holding everyone else up — and maybe no one’s asked how you’re really...
02/16/2026

If You’re Tired of Being the Strong One

You’ve been holding everyone else up — and maybe no one’s asked how you’re really doing. This is your space to be supported, to soften, and to remember you don’t have to carry it all alone.

Join our FREE Webinar on Monday 2/16 @ 7pm
https://momence.com/l/nmhGlxkR

If You’ve Been Craving Deeper ConnectionNot surface conversation. Not small talk. Real connection.This is a space where ...
02/15/2026

If You’ve Been Craving Deeper Connection

Not surface conversation. Not small talk. Real connection.

This is a space where you can show up as you are and feel genuinely seen.

Join our FREE Webinar on Monday 2/16 @ 7pm
https://momence.com/l/nmhGlxkR

When the World Feels HeavyIt’s exhausting to carry the weight of constant noise, uncertainty, and pressure.You deserve t...
02/14/2026

When the World Feels Heavy

It’s exhausting to carry the weight of constant noise, uncertainty, and pressure.

You deserve tools that help you feel steady, hopeful, and grounded — especially now.

Join our FREE Webinar on Monday 2/16 @ 7pm
https://momence.com/l/nmhGlxkR

Meet Danielle!-My favorite self-care ritual right now is sitting down before the sun rises, lighting a candle, and writi...
02/12/2026

Meet Danielle!
-My favorite self-care ritual right now is sitting down before the sun rises, lighting a candle, and writing my morning pages with a warm beverage (usually matcha or chai)
-My favorite yoga pose is Matsyasana or Fish Pose
-My fun fact about myself is that I hope to one day have a little hobby fiber animal farm -- sheep, alpaca, Angora rabbits, goats -- in the hopes of processing their fibers and botanically dyeing them all myself.

Mighty Sweatshirt Sale!We are so excited our sweatshirts are back!And we love our community so this sale is different.We...
02/06/2026

Mighty Sweatshirt Sale!
We are so excited our sweatshirts are back!

And we love our community so this sale is different.

We know there's a lot of uncertainty in the world at the moment so we are selling these sweatshirts at cost (typically they retail anywhere between $65 and $70!). AND we have an online store so you can choose your style & color (per popular request, crewnecks were just added yesterday!)

Shop online only through 2/15!

https://stores.inksoft.com/mightyyogaw26/shop/home

Pose of the Week! Childs pose (Balasana)
02/05/2026

Pose of the Week! Childs pose (Balasana)

Meet Jessica!! Our February teacher of the month, check out her class on Tuesday and Friday mornings at 9am.Fav self-car...
02/02/2026

Meet Jessica!! Our February teacher of the month, check out her class on Tuesday and Friday mornings at 9am.

Fav self-care ritual: In the winter, a bath is one of my go-to self-care practices. It gets me away from doing work or anything else productive so that I can really commit to resting. Some bath salts, a candle, a good book, and a glass of wine, and I'm all set!

Favorite Pose: As does everything, it evolves from season to season. Lately, more than a particular pose, I've been enjoying focusing on a certain type of breath awareness in particular poses, especially breath retention in twists. Holding at the top of inhale in a revolved standing hand-to-foot pose taps into an energy of focus and potential, whereas holding at the bottom of exhale in a twisted down-dog invites a very different energy of grounding and anchoring within. Twists are very challenging for me, so they are a prime place of learning and study for me.

Fun Fact: I am a classical pianist and singer/song-writer! When I'm not practicing yoga, I'm somewhere teaching piano, performing, or making music with my local band Jenny Stockdale and the Wax Matches.

It's time for our Pose of the Week!!
01/28/2026

It's time for our Pose of the Week!!

Check out our pose of the week!
01/20/2026

Check out our pose of the week!

New Year New Energy!!
01/14/2026

New Year New Energy!!

Address

106 W State St, Fl 2
Ithaca, NY
14850

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 1pm
Sunday 8am - 8pm

Telephone

+16072720682

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