Hops & Health

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Ithaca, NY
Hops & Health

Hops&Health is Ithaca, NY’s only parkour instruction service. Try a class with the link in the bio!

12/26/2025

Take a guess on which vault box this pile of lumber used to be 🤔

I’m really excited to share the new and upgraded pieces of equipment as soon as we aren’t in snowstorm territory! ❄️

hopsandhealth.co

12/17/2025

The only thing I love as much as parkour is building obstacles to do parkour on

12/05/2025

A preview of some of the new (and old, but redesigned) pieces being built this winter. They all have to collapse into one another to fit inside of the Hops Van adding to the construction challenges!
1. 2 Tier Russian Doll Vaulter
2. Low Profile “H” precision trainer
3. 2 Tier Russian Doll Slant Wall ( a swinging bar will attach to the side of this for move movement opportunities)
3. Stair Case Progressive Precision Trainer (x2)
4. Classic Rail Precision Trainer (x 4)

11/19/2025

Is this how you use the gym?

11/14/2025

Calling all early birds!!

Deals end 02/01/26
Save now, hop later🏃
hopsandhealth.co

10/27/2025

Hop to Early Bird specials! By pre-purchasing a package now, not only will you be saving on the per-class cost for next years season, you’ll actually be funding the building of all new equipment! Read more about the early bird special and other updates on our website at hopsandhealth.co/community

10/06/2025

What a fantastic last class to wrap up the summer!

I want to extend a special thank you to everyone that joined a class or pop up this year and supported Hops&Health. You all have been so fantastic and I’m beyond grateful to have gotten to know each one of you a bit better!

I can’t wait to see whats in store for next years season!

10/04/2025

REMINDER!

Tomorrow, 10/5/25, will be our last day for regular summer classes until next year!
There will be pop ups and events continuing into winter, however.

Hope to see you there!
Hopsandhealth.co

09/26/2025

Some more shots from the Tough Turtle Jr. over at Ithaca Children's Garden 🐢
I’m not sure who was having more fun, me or the kids!

09/23/2025

Happy second day of Fall! Summer went by quicker than I wanted, but I’m excited for all of the new improvements coming to next seasons classes. Be sure to keep track of our socials for updates throughout the winter!

09/20/2025

Tough Turtle Jr was awesome! Instead of just lugging the equipment, the Van became the equipment 🚐 Thanks to all the brave kiddos that jumped from the top and thanks to everyone at the Children’s Garden for putting on such a cool event!

09/19/2025

Catch the equipment at Ithaca Children's Garden Tough Turtle Jr Obstacle Course tomorrow!

Address

Ithaca, NY
14850

Website

http://HopsandHealth.co/

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