The Segars Clinic

04/04/2026

👩🏼‍⚕️ "I feel like something is off... but I don't know what to do." 💬

Most women wait years to bring up these changes because they think they’re "just stressed" or "getting older." But at Segars Clinic, we know that a 3:00 AM wake-up call or brain fog that won’t lift isn't a "small" issue, it’s your quality of life.

Introducing:✨ ASK THE PROVIDER✨

We are so excited to launch this new monthly series! Once a month, one of our providers will step in to answer the real, raw questions you have about your health. This is a judgment-free space created specifically for YOU.

Sara Cooley, FNP, is kicking us off by addressing that "something is off" feeling. Whether it’s energy that disappears by noon or mood swings that make you feel like you don't recognize yourself, these symptoms are real and they are worth paying attention to.

HOW IT WORKS:
1️⃣ Ask away! Drop a question in the comments below or DM us.
2️⃣ Stay tuned! Your question might be featured in our next "Ask the Provider" post.
3️⃣ Get Answers. Let’s clear the confusion together.

Ready to start the conversation now?
📞 Book with Sara: 662-423-1000
📍 Segars Clinic | Iuka, MS
🌐 Visit: segarscliniccare.com

04/03/2026

04/03/2026

…..keep. It. Up. Austin… ❤️

𝐀𝐮𝐬𝐭𝐢𝐧 𝐕𝐚𝐮𝐠𝐡𝐧 𝐑𝐞𝐭𝐮𝐫𝐧𝐬 𝐭𝐨 𝐇𝐢𝐬𝐭𝐨𝐫𝐢𝐜 𝐑𝐨𝐜𝐤𝐢𝐧𝐠𝐡𝐚𝐦 𝐒𝐩𝐞𝐞𝐝𝐰𝐚𝐲 𝐰𝐢𝐭𝐡 𝐌𝐚𝐩𝐥𝐞𝐬 𝐌𝐨𝐭𝐨𝐫𝐬𝐩𝐨𝐫𝐭𝐬

𝘉𝘶𝘳𝘯𝘴𝘷𝘪𝘭𝘭𝘦, 𝘔𝘪𝘴𝘴. — Seventeen year old Austin Vaughn heads back to one of stock car racing’s most historic venues this weekend as he prepares to compete in the ARCA Menards Series East event at Rockingham Speedway on Saturday, April 4.

The race marks Vaughn’s second career start at Rockingham Speedway, known simply as “The Rock,” as he continues his sophomore ARCA Menards Series East campaign behind the wheel of the No. 19 Eagle Professional Air Compressors Ford for Maples Motorsports. Vaughn gained valuable experience at the storied North Carolina oval last season, using that knowledge to build momentum heading into this weekend’s 125-lap event.

Rockingham Speedway has long been regarded as one of the most challenging tracks in American motorsports. Its abrasive surface, tire wear, and narrow racing groove demand patience and precision—qualities Vaughn and the Maples Motorsports team are eager to put on display as the series returns to the historic facility for the second race of the 2026 season.

Vaughn, a native of Burnsville, Mississippi, is coming off a 2025 ARCA Menards Series East Rookie of the Year season and is now focused on building consistency and contending for top finishes as the championship battle begins to take shape. Competing with Maples Motorsports for the full East Series schedule in 2026, the young driver continues to gain experience in one of NASCAR’s premier developmental divisions.
Race Details

Event: Rockingham ARCA Menards East 125
Track: Rockingham Speedway (Rockingham, North Carolina)
Date: Saturday, April 4, 2026
Start Time: 11:30 a.m. ET

How to Watch:
Fans can watch the Rockingham ARCA Menards East 125 live through multiple platforms:
- The NASCAR Channel (free streaming via NASCAR.com, NASCAR App, Tubi, Roku, Samsung TV Plus, Xumo, Prime Video)
- FloRacing (subscription required)

The race will be simulcast live on both platforms, allowing fans nationwide to tune in as Vaughn takes on “The Rock” for the second time in his young ARCA career.
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❣️The Segars Clinic

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04/03/2026

👩🏻‍⚕️ Meet Elizabeth Thompson, FNP! 👋

Elizabeth focuses on two crucial areas of health that often stay "silent" until they become a problem: Skin Health and Bone Density.

At Segars Clinic, Elizabeth is our expert at helping you stay ahead of the curve. She doesn't just treat problems, she identifies them before they escalate. Whether it’s a spot on your skin that’s changed shape or a family history of osteoporosis, she’s here to listen and lead the way.

Are you proactive about these "silent" health areas?
🔍 Skin Health: Notice a suspicious lesion or a mole that's changing?
🦴 Bone Density: Concerned about your foundation as you age?

Don’t wait for a "red flag" to become a crisis. Your health deserves a proactive approach, not just a reactive one.

Schedule your consultation with Elizabeth today!
📞 Call us: 662-423-1000
📍 Segars Clinic | Iuka, MS
🌐 Visit: segarscliniccare.com

04/02/2026

✨ Wait, What? It’s not just you it’s your hormones! ✨

Did you know that as the days get longer, your internal chemistry undergoes a major transition? If you’ve been feeling more fatigued, anxious, or just "off" instead of rejuvenated this spring, your body isn't being dramatic. It’s reacting to the change in season. 🌷

What’s shifting right now?
📉 Melatonin decreases as light increases.
⏰ Cortisol timing changes, affecting your morning energy.
🌙 Sleep cycles recalibrate, which can lead to that 2 AM wake-up call.

If you’ve noticed brain fog, unstable moods, or fluctuating energy, your symptoms are providing real information. You didn't change overnight; your body is simply asking for a little extra support. 🤝 Lab work helps tell the full story. Let’s get you back to feeling like yourself again!

✨ We’re here to help! ✨
📍 Segars Clinic | Iuka, MS
📞 Call us: 662-423-1000
🌐 Visit: segarscliniccare.com

04/01/2026

🌷 Spring into Wellness! 🌷

Easter is all about renewal, so why not give your health a fresh start? If you’ve been putting off that check-up or just feeling "off" lately, this is your sign to finally book that visit!

Whether it’s a deep dive into your gut and hormonal health or just a conversation about how you’ve been feeling, we’re here to listen and help you feel your best.✨

Give yourself a real health check-up before the holiday weekend!
📍 Segars Clinic | Iuka, MS
📞 Call us: 662-423-1000
🌐 Visit: segarscliniccare.com

04/01/2026

Meet the Newest (and Furriest) Member of the Segars Clinic Team: Dr. Doodles! 🐾🩺If you've had an appointment with Sara Cooley, FNP recently, you might have already met her side kick!

Dr. Doodles isn't just here just for the treats; he’s a quiet observer in the exam rooms, offering a calming presence during those sensitive health conversations. He knows that sometimes, a comforting paw is exactly what the doctor ordered. ❤️

🐶What’s next for the Good Doctor?

Keep an eye out for our new "Myth vs. Facts" series! Dr. Doodles will be helping us tackle common health misconceptions and bringing you the accurate information you need to feel your best.

While he may not have a medical license, he’s gathered enough insight to share one very important message: You are not alone in how you feel, and your symptoms deserve to be taken seriously. 🤝✨

Want to see Dr. Doodles in action?
📞 Book your next visit: 662-423-1000
📍 Segars Clinic | Iuka, MS
🌐 Visit: segarscliniccare.com

03/30/2026

03/25/2026

Segars Clinic could not BE MORE PROUD of OUR Austin Vaughn Racing, his dedication, and his success in his craft. Maples Motor Sports has a genuine STAR among their ranks!!! Segars Clinic cannot wait to see what this season has in store for Austin and his team. GO AUSTIN! ❤️🏎️

🚨SPONSOR ANNOUCEMENT🚨
We’re proud to officially welcome The Segars Clinic of Iuka as an Associate Sponsor for Austin Vaughn’s ARCA Menards East Season! 🏁
Founded in 1982 and serving Tishomingo County for over 40 years, Segar’s Clinic has built its reputation on compassionate, community‑centered healthcare. Deeply rooted in Iuka, MS, they’ve long been known for providing family medicine, preventive care, and multi‑specialty services—all with a mission of treating every patient with dignity, respect, and genuine care.

Their team is dedicated to whole‑person wellness, blending medical experience with a family‑focused approach that has made them a trusted name in local healthcare for decades. Whether through primary care, diagnostics, occupational health, or wellness services, Segar’s Clinic continues to serve the Iuka community with excellence and heart.

We’re honored to partner with a hometown organization whose values of community, commitment, and caring for others so closely mirror the spirit of grassroots racing.

Join us in celebrating this local legacy—and look for the Segar’s Clinic name riding along with Austin this season! 🏆🔥

03/12/2026

Yall asked for it! A LAST MINUTE SPECIAL! The last 2 spots for Saturday March 14th will get 1ml lip filler for $500.00! First come first serve! Call 662-423-1000 to book now! These wont last long! 💋💋💋💋💋💋💋 get your lips looking great before summer ☀️

03/11/2026

ONLY 2 SPOTS LEFT! GET THEM BEFORE ITS TO LATE! SATURDAY MARCH 14TH