Faith Community Health System

04/22/2026

Did you know choosing a local surgeon means easier appointments, follow-ups, and recovery? With our general surgeon, Dr. Frank Walker, you don’t have to leave your community to get the care you need. 😊 Talk with a provider at one of our clinics for a referral today.
Alvord Clinic: 940-427-2858�
Bowie Clinic: 940-872-1121�
Graham Clinic: 940-282-2512�
Jacksboro Clinic: 940-567-5528

04/21/2026

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help you reach and maintain a healthy body weight. Follow the link to learn more: https://ow.ly/I0Ox50YNAVr

04/19/2026

Core strength matters for balance, posture, and everyday movement. Add exercises such as planks, supine twists, and bridges to your routine for better results. Check out the full list in the link.

Core exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A strong core helps improve balance and posture.

04/17/2026

Feeling uncomfortable after meals isn’t something you have to just live with. If gas and bloating are slowing you down, there are simple ways to find relief and start feeling better.
Learn more about what might help and get back to enjoying your meals again. 👇
https://www.healthline.com/health/digestive-health/get-rid-of-gas-pains-and-bloating

04/16/2026

It’s not the right fit for everyone, so it’s always a good idea to talk with your healthcare provider about what’s safe for you. Curious what the research says? Read more here: https://ow.ly/85GX50YK53T

04/15/2026

Recognizing the signs of a heart attack could save a life, possibly even your own. Symptoms may come on suddenly or build slowly over time. If you or someone near you notices these warning signs, call 911 immediately.

04/13/2026

Sneezing, itchy eyes, or constant congestion? It might be allergies, and we can help! Our team offers fast, in-clinic testing and customized treatment plans so you can get back to enjoying everyday life without the drive to the city 😊 Learn more: https://fchtexas.com/allergy-services/

04/08/2026

Join a team that cares for its community like family! Our Rural Health Clinic in Jacksboro is now hiring for a Receptionist and a Nurse Practitioner to help us continue to provide quality care. Apply today at fchtexas.com/careers

04/07/2026

We are looking for a caring MT or MLT to join our team at FCH in Jacksboro. Please apply today at fchtexas.com/careers

04/07/2026

Join a team that cares for neighbors like family. Our clinic in Graham is hiring a Nurse Practitioner, LVN, and Medical Assistant to help keep quality care close to home. 🤝 Apply now: https://fchtexas.com/careers/

Join a team that cares for its community like family! Our Rural Health Clinic in Graham is now hiring a Nurse Practitioner, LVN, and Medical Assistant to help us continue providing quality care close to home. Apply today at https://fchtexas.com/careers/.