Nutrition Just For You LLC

02/12/2026

Ready to make 2026 the year you actually enjoy eating more fruits and veggies—not just talk about it? The secret isn’t perfection, it’s small wins! 🎯

This article breaks down simple, fun ways to build realistic plant‑powered habits that stick—like adding one extra serving of produce each week or sneaking veggies into your favorite meals. From zucchini in muffins to apple‑cinnamon chips, there’s something to spark your inspiration.

👉 Hit the link to discover easy, delicious ideas that help you eat more plants with zero overwhelm: https://tinyurl.com/545ks83z

02/12/2026

Every time you eat, Have A Plant®. 🌱
From vitamin C–packed produce to antioxidant-rich favorites, adding fruits & veggies to all meals and snacks is an easy, everyday way to support immune health.

One simple habit. Feel-good nourishment on repeat.

01/29/2026

Do not eat, sell, or serve recalled dietary supplements with moringa leaf powder. See the updated outbreak advisory for more information. https://www.fda.gov/food/outbreaks-foodborne-illness/outbreak-investigation-salmonella-moringa-leaf-powder-january-2026

01/28/2026

WIC supports Ohio families with free nutrition counseling, healthy foods, breastfeeding help, and resources for moms and little ones under 5! Check if you qualify and give your child the best start.

01/16/2026

Researchers have been investigating ways to reduce our risk of chronic disease for decades, but how much exercise is needed to prevent disease?

01/07/2026

New Dietary Guidelines for Americans just out!

Today's NEW Dietary Guidelines deliver a clear, common-sense message to the American people: EAT REAL FOOD.

The 2025–2030 Guidelines reestablish food — not pharmaceuticals — as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.

Read the Press Release 📲 https://www.hhs.gov/press-room/historic-reset-federal-nutrition-policy.html

NEW Dietary Guidelines for Americans 📲 https://realfood.gov/

08/23/2025

07/09/2025

First Farmers Market of 2025! Vendors this week:
🧁 Sweet Niblets Bake Shoppe LLC
🫑 Jessica Graciani
🍝 Top Flight Pasta
🏕 Camp Tuscazoar
🌿 Next Door Harvest
🍯 Heider's Honey
🍰 The Cornerstone Bakery
🍄 Canton Mushroom Works
🥧 The Best Amish Food

05/27/2025

If you are interested in cassava as a healthy option, you'll want to choose carefully. CR explains what to know about lead in cassava-based foods.

12/28/2024

11/23/2024

Need some inspiration to make your November meals both delicious and nutritious? 🍂✨From cozy casseroles to festive treats, we've got all the ways to say YES to fruits and veggies this holiday season. Check it out and start adding a feel-good twist to your favorite dishes! 🥕🍎

👉 Dive into YESvember: https://tinyurl.com/3xzjzb5t

11/23/2024

Lets’ talk about ways to enable taste, budget, health and enjoyment by moving fruits and vegetables to the center of your table The Thanksgiving meal is all…