Skyline Gastroenterology

11/07/2025

Fiber is your digestive system's MVP and helps everything move along — literally! Most adults need 25–35g of fiber daily, but few get enough.

Add more fiber with:
🥕 Veggies & Fruits
🌽 Whole Grains
🥣 Beans & Lentils

Ask your provider how much fiber is right for you...your GI tract will thank you!

11/05/2025

The holiday season is here, and your digestive system deserves a little love, too! Try these simple tips to keep your gut happy all season long:
✅ Don’t Skip Breakfast
🍗 Eat Slowly & Mindfully
💧 Stay Hydrated
🚶‍♀️ Take a Short Walk After Meals

11/03/2025

Our team had a great time getting into the Halloween spirit last week! We’d love to see how you were festive — comment below with your costume and decorations!

10/31/2025

10/30/2025

As Liver Awareness Month wraps up, remember that prevention and early detection save lives. Talk to your provider about screenings and ways to protect your liver year-round.

10/29/2025

Halloween at Skyline Gastro is all about having fun while raising awareness! Even Miss Pumpkin Spice is practicing good screening habits — colonoscopy prep and all. Stay healthy and Happy Halloween Week from our team!

10/29/2025

We love hearing from our patients — and this 5-star review says it all about Nurse Practitioner Lindsey Rayborn! 💙 You can schedule an appointment with her or any of our providers by calling 731-280-0157 during office hours.

10/28/2025

💚 Simple lifestyle changes can go a long way for your liver health! 💚

🍎 Eat a Balanced Diet: Focus on fruits, vegetables, lean proteins, and whole grains. Reducing fried and processed foods helps prevent fat buildup in the liver.

🏃‍♀️ Stay Active: Aim for at least 30 minutes of exercise most days of the week. Physical activity supports a healthy weight and reduces fatty liver risk.

💧 Hydrate: Drinking enough water helps your liver flush out toxins and function efficiently.

🚫 Limit Alcohol: Even moderate drinking can strain your liver over time. Try alcohol-free days each week to give your liver a break.

✅ Get Regular Screenings: Many liver diseases show no symptoms early on. Ask your provider about routine lab work or a FibroScan® to check your liver’s health.

Your liver works hard for you—take care of it!

10/22/2025

Did you know Skyline Gastro offers FibroScan®, a simple, noninvasive test that checks your liver’s health in minutes? No needles. No downtime. Just answers!

Talk with your P*P or GI provider to see if a FibroScan is right for you this Liver Awareness Month.

10/17/2025

Not all liver diseases show symptoms right away. Risk factors include alcohol use, obesity, viral hepatitis, and certain medications. Knowing your risk is the first step to protecting your liver.

Because liver disease can be silent in its early stages, routine checkups and screenings are key. Early detection allows for lifestyle changes and treatment options that can make a big difference in your long-term liver health.

10/15/2025

We’re not trying to haunt you…but if you’re 45+, it’s time for your colon cancer screening! Prevention is the best treat for your health.

Most colon cancers start as small polyps that can be removed before they turn serious — early detection saves lives! Call our office at 731-280-0157 or visit our website to request an appointment today!

10/08/2025

We love hearing from our patients — and this 5-star review says it all! 💙 You can request an appointment with Dr. Brittain Little or any of our providers by visiting our website or calling 731-280-0157 to schedule during office hours.