Adaptive Minds Counseling and Consultation

11/05/2025

📣📣Behavioral Health Professionals - Be sure to fill in the form if you are going to be joining us next week!

https://form.jotform.com/252855131557157

Join us for our next free luncheon on November 12th for Behavioral Health Professionals in Southeast Missouri!

Use the link below or QR code to save your spot:

https://form.jotform.com/252855131557157

11/03/2025

Still time to sign up!

✨ Mom’s Circle: Refill Your Cup ✨
Motherhood can be beautiful—and exhausting. 💛 Join us for a warm, welcoming space created just for moms in every stage of motherhood.

🗓 Thursday, November 6
🕠 5:30–7:00 PM
📍 Cape Girardeau Public Library – Hirsch Community Rooms

You’ll love:
✅ Monthly meet-ups
✅ Inspiring guest speakers
✅ Child supervision provided
✅ Refreshments & connection

This month’s special guest is Maggie Salem (RYT-500, Ed.S, PLPC, NCC) — leading us in mindfulness, movement, and meaningful conversation.

✨ Come refill your cup and connect with other moms who get it.
Reserve your spot by November 4th!

10/16/2025

Join us for our next free luncheon on November 12th for Behavioral Health Professionals in Southeast Missouri!

Use the link below or QR code to save your spot:

https://form.jotform.com/252855131557157

10/03/2025

Next Friday! Message us with any questions!

Teen Group coming in strong this month with the Arts Council of Southeast Missouri !!! If you have a teen this is one you don’t want to miss!!!

We rely on the community for this support group and we are so thankful for everyone who has hosted for our teens. This group is so important! 🫶🏻🫶🏻

Info below on flyer. Share with a friend!

09/28/2025

A few more days to sign up for the next Southeast Missouri Su***de Prevention, Inc Mom's Circle!

Scan the QR code or use the following link: https://form.jotform.com/252477765254164

Don't forget about Mom's Circle next week!! If you are a mom and need community support, this is the group for you!! 💜

09/09/2025

Colleagues - a great way to get some valuable CEUS!

09/05/2025

Out the office today for a training I have been looking forward to taking!

09/02/2025

Free resource for moms! Sign up today for this month’s circle on Thursday. Free childcare and snacks while you connect with other moms in the area.

https://form.jotform.com/252261177667160

Today is the last day to sign up for the mom’s circle!! Get registered today!

08/28/2025

A great read with helpful tips navigating through burnout.

"You might feel ashamed that 'all I did today was drink water and lie under a blanket.' But shame is not the truth. The truth is; you created a lilipad, a safe point on your journey."

Autistic burnout is a profound exhaustion stemming from unmet societal expectations. It manifests as brain fog, physical depletion, and loss of coping strategies. The concept of lilipadding emphasizes small, manageable steps toward recovery, allowing individuals to navigate their journeys without sh...

08/28/2025

APA offers resources to help those suffering stress and anxiety from constant news reports about the shootings in communities around the world.

08/06/2025

🌟 TEENS—THIS ONE’S FOR YOU! 🌟

SHARE!! this Friday!!

Join us on August 8th for our Teen Support Group 💜💙
Connect with other students, explore mental health topics, and gain tools to help you grow beyond the classroom. You’ll also get the chance to create banners with Aubrey and learn about teen health with Whitney.

🗓 Date: August 8
📍 Location: Semo SP Office
810 E Jackson Blvd, Suite B-2 (Door faces Carvana)
⏰ Time: 5:30pm - 7:00pm
🥤 Food & drinks provided! Bring a friend!

Let’s show up for ourselves and each other 💪

08/01/2025

Thank you to everyone who attended our first Behavioral Health Professionals Luncheon and to those that helped make this possible!!

Amber with Southeast Missouri Su***de Prevention, Inc did a great job talking with us about preventing burnout and we enjoyed some delicious food from FRESH Healthy Cafe Cape Girardeau

We hope to meet together quarterly for food, connection, resources, and information to help ourselves and our clients.

We would love to have you join us! Email ashlee@adaptivemindsmo.com to receive emails for future luncheons.