Kilter Sports Performance & Physical Therapy

Kilter Sports Performance & Physical Therapy Progressive rehabilitation, prehabilitation, and training all under one roof.

Kilter is a unique, high-altitude sports performance and physical therapy studio that takes an individualized and data-driven approach to achieving top physical performance.

Dry Needling Benefits ↓• Releases tight, knotted muscles• Reduces pain and muscle tension• Improves blood flow and heali...
01/20/2026

Dry Needling Benefits ↓

• Releases tight, knotted muscles
• Reduces pain and muscle tension
• Improves blood flow and healing
• Restores mobility and movement
• Helps calm irritated or overworked tissue

A powerful tool we use to support recovery and keep you moving well.

High pressure days test patience in a ski town—but they’re also where strong seasons are built.Stay moving. Stay consist...
01/16/2026

High pressure days test patience in a ski town—but they’re also where strong seasons are built.

Stay moving. Stay consistent. Snow will come.❄️

In good hands.Because uncertainty deserves attention, not assumptions.We assess, listen, and guide the next steps with i...
01/09/2026

In good hands.

Because uncertainty deserves attention, not assumptions.
We assess, listen, and guide the next steps with intention—so you can move forward with clarity and confidence.

Your body deserves intention—just like everything else you value.Not just when something hurts.Not just at the start of ...
01/06/2026

Your body deserves intention—just like everything else you value.
Not just when something hurts.
Not just at the start of the year.

How you move, recover, and take care of yourself adds up over time.
This is about building a body that supports your life—not slowing it down.

A few degrees here.A little timing there.Micro-adjustments that change how everything moves.That’s where real progress l...
12/29/2025

A few degrees here.
A little timing there.
Micro-adjustments that change how everything moves.
That’s where real progress lives.

Ho, ho, ho… all Kilter merch is 20% off!We’ve got the perfect stocking stuffers for everyone on your list 🎄
12/19/2025

Ho, ho, ho… all Kilter merch is 20% off!

We’ve got the perfect stocking stuffers for everyone on your list 🎄

Some seasons teach patience first.
12/16/2025

Some seasons teach patience first.

Nothing says “you’ve got this” quite like literally putting your weight into your client’s workout. Meet Natalie, our re...
12/08/2025

Nothing says “you’ve got this” quite like literally putting your weight into your client’s workout.

Meet Natalie, our resident multitasking expert! Why just cheer from the sidelines when you can provide the resistance AND the motivation at the same time? 💪

It’s go time.
12/05/2025

It’s go time.

✨Just as movement brings strength to the body, gratitude brings strength to the spirit. ✨This Thanksgiving, we’re gratef...
11/27/2025

✨Just as movement brings strength to the body, gratitude brings strength to the spirit. ✨

This Thanksgiving, we’re grateful for the privilege of walking alongside you on your wellness journey. Here’s to health, healing, and all the progress yet to come. Happy Thanksgiving!

Kilter PT at JH Indoor — getting you dialed with state-of-the-art equipment for both prehab and rehab. Every session ble...
11/18/2025

Kilter PT at JH Indoor — getting you dialed with state-of-the-art equipment for both prehab and rehab.

Every session blends hands-on care with performance-driven tools so you can recover faster, build strength that lasts, and stay ready for whatever the mountains throw at you.

Address

3580 South Park Drive
Jackson, WY
83001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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