Fitness at The Rivers Ranch

Fitness at The Rivers Ranch Please join us every Monday at 6pm for Yoga at The Rivers Ranch.

Pilates is one of the best ways to build strength without the strain—focusing on your core, improving flexibility, balan...
04/22/2026

Pilates is one of the best ways to build strength without the strain—focusing on your core, improving flexibility, balance, and posture, all while being gentle on your joints. It’s a full-body workout that leaves you feeling stronger, longer, and more energized.

Join us tonight for a one-hour Pilates class at The Rivers Ranch at 6pm. $10. Bring your mat and come move with us!

It’s Monday, Yoga day at The Rivers Ranch. Come stretch out those muscles and take an hour for yourself tonight at 6pm. ...
04/20/2026

It’s Monday, Yoga day at The Rivers Ranch. Come stretch out those muscles and take an hour for yourself tonight at 6pm. Bring your mat. $8. See you soon!

Join us tonight for our first Pilates class! Join us every Wednesday at 6pm. $10. Bring your own mat.
04/15/2026

Join us tonight for our first Pilates class! Join us every Wednesday at 6pm. $10. Bring your own mat.

Hope everyone enjoyed the break week. We are back at it tonight with Yoga at 6pm with Lisa. Come stretch it out and tak...
04/13/2026

Hope everyone enjoyed the break week. We are back at it tonight with Yoga at 6pm with Lisa. Come stretch it out and take an hour for yourself tonight. $8. Bring your mat.

See you guys in a week. Happy Spring Break!!
04/06/2026

See you guys in a week. Happy Spring Break!!

Take a moment to slow down, breathe deep, and give your body the stretch it’s been craving. Yoga isn’t just about flexib...
03/29/2026

Take a moment to slow down, breathe deep, and give your body the stretch it’s been craving. Yoga isn’t just about flexibility—it helps reduce stress, improve balance, ease muscle tension, and leave you feeling refreshed and recharged.

Join us tomorrow night, Monday, at The Rivers Ranch at 6pm for a stretch-focused class. Just $8—bring your own mat and come ready to reset your mind and body. 🧘‍♀️

03/24/2026

Join us tonight for Buns and Guns with Lisa. Haven't been before? No problem. Its an hour of working on arm, glutes, and core strength. $10. See you at 6:45pm.

Join us tomorrow night for Yoga with Lisa at 6pm. Every Monday! Great stretching! $8
03/23/2026

Join us tomorrow night for Yoga with Lisa at 6pm. Every Monday! Great stretching! $8

Now that we made it through the stress of this bad weather, come tonight and take an hour for yourself to decompress and...
03/16/2026

Now that we made it through the stress of this bad weather, come tonight and take an hour for yourself to decompress and let’s stretch out those muscles. Let Lisa Cox show you the benefits of yoga. 6pm. $8. Bring your mat. We will be inside where it will be warm.

03/09/2026

Yoga tonight with Lisa Cox. Today is her birthday so come help us say Happy Birthday. 6pm. $8.

Tuesday night is Buns and Guns at 6:45pm with Lisa Cox. Come start working on that summer beach body. Get toned up. Get ...
03/02/2026

Tuesday night is Buns and Guns at 6:45pm with Lisa Cox. Come start working on that summer beach body. Get toned up. Get stronger. $10.

Join us tonight for yoga with Lisa Cox at 6pm. $8. Bring a yoga mat. Yoga stretching isn’t just about flexibility — it...
03/02/2026

Join us tonight for yoga with Lisa Cox at 6pm. $8. Bring a yoga mat.

Yoga stretching isn’t just about flexibility — it’s about feeling better in your body every single day 🧘‍♀️

✨ Improves flexibility & mobility
✨ Reduces stress and lowers cortisol
✨ Eases tight muscles from workouts
✨ Improves posture & balance
✨ Boosts circulation and recovery

Just 10–15 minutes a day can calm your mind, loosen tight hips and shoulders, and help you move better in the gym and in life.

Stretch it out. Breathe deep. Your body will thank you. 💕

Address

1959 GA-42 N
Jackson, GA
30233

Telephone

+17707751622

Website

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