Fitness at The Rivers Ranch

Fitness at The Rivers Ranch Please join us every Monday at 6pm for Yoga at The Rivers Ranch.

See you guys in a week. Happy Spring Break!!
04/06/2026

See you guys in a week. Happy Spring Break!!

Take a moment to slow down, breathe deep, and give your body the stretch it’s been craving. Yoga isn’t just about flexib...
03/29/2026

Take a moment to slow down, breathe deep, and give your body the stretch it’s been craving. Yoga isn’t just about flexibility—it helps reduce stress, improve balance, ease muscle tension, and leave you feeling refreshed and recharged.

Join us tomorrow night, Monday, at The Rivers Ranch at 6pm for a stretch-focused class. Just $8—bring your own mat and come ready to reset your mind and body. 🧘‍♀️

03/24/2026

Join us tonight for Buns and Guns with Lisa. Haven't been before? No problem. Its an hour of working on arm, glutes, and core strength. $10. See you at 6:45pm.

Join us tomorrow night for Yoga with Lisa at 6pm. Every Monday! Great stretching! $8
03/23/2026

Join us tomorrow night for Yoga with Lisa at 6pm. Every Monday! Great stretching! $8

Now that we made it through the stress of this bad weather, come tonight and take an hour for yourself to decompress and...
03/16/2026

Now that we made it through the stress of this bad weather, come tonight and take an hour for yourself to decompress and let’s stretch out those muscles. Let Lisa Cox show you the benefits of yoga. 6pm. $8. Bring your mat. We will be inside where it will be warm.

03/09/2026

Yoga tonight with Lisa Cox. Today is her birthday so come help us say Happy Birthday. 6pm. $8.

Tuesday night is Buns and Guns at 6:45pm with Lisa Cox. Come start working on that summer beach body. Get toned up. Get ...
03/02/2026

Tuesday night is Buns and Guns at 6:45pm with Lisa Cox. Come start working on that summer beach body. Get toned up. Get stronger. $10.

Join us tonight for yoga with Lisa Cox at 6pm. $8. Bring a yoga mat. Yoga stretching isn’t just about flexibility — it...
03/02/2026

Join us tonight for yoga with Lisa Cox at 6pm. $8. Bring a yoga mat.

Yoga stretching isn’t just about flexibility — it’s about feeling better in your body every single day 🧘‍♀️

✨ Improves flexibility & mobility
✨ Reduces stress and lowers cortisol
✨ Eases tight muscles from workouts
✨ Improves posture & balance
✨ Boosts circulation and recovery

Just 10–15 minutes a day can calm your mind, loosen tight hips and shoulders, and help you move better in the gym and in life.

Stretch it out. Breathe deep. Your body will thank you. 💕

We have a new 6 week class starting this Tuesday night. Buns and Guns Fitness Challenge. Let’s get ready for bathing su...
02/23/2026

We have a new 6 week class starting this Tuesday night. Buns and Guns Fitness Challenge. Let’s get ready for bathing suit season by spending an hour on Tuesday nights with Lisa. 6:45pm. $10 a class. You just need a yoga mat.

Join us tomorrow night for yoga with Lisa Cox. 6pm. $8. Bring a mat.
02/23/2026

Join us tomorrow night for yoga with Lisa Cox. 6pm. $8. Bring a mat.

Yoga tonight at 6pm with Lisa. Wonderful stretching. $8.
02/16/2026

Yoga tonight at 6pm with Lisa. Wonderful stretching. $8.

Address

1959 GA-42 N
Jackson, GA
30233

Telephone

+17707751622

Website

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