Amanda Buck, Certified Massage Therapist

Amanda Buck, Certified Massage Therapist Massage Therapist at Spirals Spa @ The R.E.S.T Stop in Jackson, MN.

๐‘พ๐’‰๐’‚๐’• ๐’Š๐’‡ ๐’š๐’๐’–๐’“ ๐’Ž๐’๐’“๐’๐’Š๐’๐’ˆ๐’” ๐’ƒ๐’†๐’„๐’‚๐’Ž๐’† ๐’š๐’๐’–๐’“ ๐’‡๐’‚๐’—๐’๐’“๐’Š๐’•๐’† ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’•๐’‰๐’† ๐’…๐’‚๐’š?Adding heat to your massage โ€” whether through warm stones, ba...
10/31/2025

๐‘พ๐’‰๐’‚๐’• ๐’Š๐’‡ ๐’š๐’๐’–๐’“ ๐’Ž๐’๐’“๐’๐’Š๐’๐’ˆ๐’” ๐’ƒ๐’†๐’„๐’‚๐’Ž๐’† ๐’š๐’๐’–๐’“ ๐’‡๐’‚๐’—๐’๐’“๐’Š๐’•๐’† ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’•๐’‰๐’† ๐’…๐’‚๐’š?

Adding heat to your massage โ€” whether through warm stones, bamboo, or time in the chromotherapy sauna โ€” helps calm your nervous system, reduce anxiety, and ease the aches that come with stress or cold weather.

When you start your day feeling grounded, you set the tone for everything that follows. ๐ŸŒฟ

โœจ Take charge of your peace. Make your mornings meaningful.
Book your breathtaking treatment at SpiralsSpa.com!

๐ŸŒฟ Heads up, Spiral Spa friends! I only have two openings left this week โ€” grab them while you can: โ€ข Tomorrow at 8:00 AM...
10/30/2025

๐ŸŒฟ Heads up, Spiral Spa friends! I only have two openings left this week โ€” grab them while you can:

โ€ข Tomorrow at 8:00 AM (30 minutes)
โ€ข Saturday at 3:30 PM (60โ€“90 minutes) โ€” this one isnโ€™t showing in the booking software, so please call or message to claim it!

SpiralsSpa.com
(507)849-7755

Join us tomorrow night as we hand out candy on second street. The Elevated Cup Spirals Spa
10/29/2025

Join us tomorrow night as we hand out candy on second street. The Elevated Cup Spirals Spa

Imagine starting your day with peace instead of pain. โ˜€๏ธA heated bamboo or hot stone massage not only relaxes sore muscl...
10/29/2025

Imagine starting your day with peace instead of pain. โ˜€๏ธ

A heated bamboo or hot stone massage not only relaxes sore muscles โ€” it boosts circulation, improves mood, and helps your body release built-up tension before it weighs you down.

When you take time for yourself first thing in the day, youโ€™re not being selfish โ€” youโ€™re refueling. Youโ€™re giving from a place of fullness, not fatigue.

๐Ÿ’†โ€โ™€๏ธ ๐‹๐ž๐ญโ€™๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐ก๐ž ๐๐š๐ฒ ๐ฌ๐ญ๐ซ๐จ๐ง๐ , ๐ซ๐ž๐ฅ๐š๐ฑ๐ž๐, ๐š๐ง๐ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ

SpiralsSpa.com | 507-849-7755
513 2nd St., Jackson, MN

Every morning, we get to choose how we show up โ€” calm and centered, or rushed and overwhelmed. ๐Ÿ’›Starting your day with a...
10/28/2025

Every morning, we get to choose how we show up โ€” calm and centered, or rushed and overwhelmed. ๐Ÿ’›

Starting your day with a massage helps you ๐’“๐’†๐’”๐’†๐’• ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’•๐’‰๐’† ๐’…๐’‚๐’š ๐’†๐’—๐’†๐’ ๐’ƒ๐’†๐’ˆ๐’Š๐’๐’”. The warmth of hot stones or heated bamboo melts away muscle tension and invites your body to move through the day with ease.

โœจ You canโ€™t always control what the day bringsโ€ฆ but you can control how you enter it.

๐Ÿ‘‰ Schedule a morning session this week and feel the difference in your energy, mood, and focus.
๐Ÿ—“Book your appointment online at SpiralsSpa.com or by calling 507-849-7755

Rise and shine โ€” and relax. โ˜€๏ธIf your mornings are usually filled with chaos, stress, or that all-too-familiar stiffness...
10/27/2025

Rise and shine โ€” and relax. โ˜€๏ธ
If your mornings are usually filled with chaos, stress, or that all-too-familiar stiffness, an early massage might be exactly what you need.

I have a few ๐Ÿ–๐š๐ฆ ๐จ๐ฉ๐ž๐ง๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค, and theyโ€™re the perfect way to start your day with calm instead of chaos.
A morning massage helps reduce stress, ease muscle tension, and set the tone for a more peaceful, productive day.

โœจ Treat yourself to a slower start โ€” your body will thank you all day long.

๐Ÿ‘‰ Message me to grab your spot before theyโ€™re gone!
๐Ÿ‘‰ Or book online at SpiralsSpa.com

Want to take your self-care to the next level? Combine the ๐‚๐ก๐ซ๐จ๐ฆ๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐’๐š๐ฎ๐ง๐š with a ๐‡๐ž๐š๐ญ๐ž๐ ๐๐š๐ฆ๐›๐จ๐จ or ๐‡๐จ๐ญ ๐’๐ญ๐จ๐ง๐ž ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž...
10/24/2025

Want to take your self-care to the next level? Combine the ๐‚๐ก๐ซ๐จ๐ฆ๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐’๐š๐ฎ๐ง๐š with a ๐‡๐ž๐š๐ญ๐ž๐ ๐๐š๐ฆ๐›๐จ๐จ or ๐‡๐จ๐ญ ๐’๐ญ๐จ๐ง๐ž ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž for the ultimate fall wellness experience. ๐Ÿ‚

Start with 15โ€“20 minutes in the sauna to loosen muscles and promote circulation, then head straight into your massage โ€” your body will already be relaxed and ready for deep healing.

This combo isnโ€™t just about comfort โ€” itโ€™s about giving your body what it truly needs this time of year.

Message me today to claim your appointment! I still have a 2pm available!

๐Ÿ“ฃI have one appointment left for tomorrow afternoon. It's at 2pm, and I would love to see you!Book at SpiralsSpa.com bef...
10/24/2025

๐Ÿ“ฃI have one appointment left for tomorrow afternoon. It's at 2pm, and I would love to see you!

Book at SpiralsSpa.com before its gone!

Few things compare to the soothing weight and warmth of a ๐‡๐จ๐ญ ๐’๐ญ๐จ๐ง๐ž ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž.The heated stones help increase blood flow, ...
10/22/2025

Few things compare to the soothing weight and warmth of a ๐‡๐จ๐ญ ๐’๐ญ๐จ๐ง๐ž ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž.
The heated stones help increase blood flow, ease stiffness, and melt stress right out of your body.

Itโ€™s especially beneficial during the colder months when muscles tend to tighten up and circulation slows.

Think of it as your bodyโ€™s way of saying โ€œthank youโ€ for getting through another long, chilly day. โ„๏ธ

If youโ€™ve never tried it before โ€” this season is the perfect time.
Book your appointment online at SpiralsSpa.com or call 507-849-7755

Thereโ€™s something magical about the combination of ๐ก๐ž๐š๐ญ ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ญ๐จ๐ฎ๐œ๐ก. ๐ŸŒฟMy ๐‡๐ž๐š๐ญ๐ž๐ ๐๐š๐ฆ๐›๐จ๐จ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž uses warm bamboo st...
10/21/2025

Thereโ€™s something magical about the combination of ๐ก๐ž๐š๐ญ ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ญ๐จ๐ฎ๐œ๐ก. ๐ŸŒฟ

My ๐‡๐ž๐š๐ญ๐ž๐ ๐๐š๐ฆ๐›๐จ๐จ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž uses warm bamboo sticks to melt away deep tension, loosen tight muscles, and improve circulation โ€” itโ€™s like a reset button for your body.

The gentle warmth helps your muscles release faster, meaning you get deeper relief without added pressure. Perfect for anyone who carries tension in their shoulders, neck, or lower back. ๐Ÿ’†โ€โ™€๏ธ

If your bodyโ€™s been feeling tight from the cooler weather, this is your sign to book one this week.
๐Ÿ‘‰๐ŸผYou can book online at SpiralsSpa.com or by calling 507-849-7755

The cooler weather is rolling in โ€” and with it, those familiar aches, tight muscles, and chilly mornings. ๐Ÿ‚This is the p...
10/20/2025

The cooler weather is rolling in โ€” and with it, those familiar aches, tight muscles, and chilly mornings. ๐Ÿ‚

This is the perfect time of year to lean into warmth and give your body the comfort itโ€™s craving.

Iโ€™m introducing a week all about ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ก๐ž๐š๐ญ โ€” from my ๐‡๐ž๐š๐ญ๐ž๐ ๐๐š๐ฆ๐›๐จ๐จ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž to ๐‡๐จ๐ญ ๐’๐ญ๐จ๐ง๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ and even sessions enhanced with our ๐‚๐ก๐ซ๐จ๐ฆ๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐’๐š๐ฎ๐ง๐š. ๐ŸŒฟ

Warmth doesnโ€™t just feel good โ€” it helps loosen muscles, ease pain, and improve circulation, helping your body find balance again.

Which sounds best to you: the cozy weight of warm stones, the deep glide of heated bamboo, or a full-body sauna reset?

Itโ€™s Friday! ๐Ÿ‘ And I still have a few openings this weekend โ€” perfect for anyone needing a little reset before Monday.If...
10/17/2025

Itโ€™s Friday! ๐Ÿ‘ And I still have a few openings this weekend โ€” perfect for anyone needing a little reset before Monday.

If youโ€™ve been thinking about booking but havenโ€™t yet, this is your sign to do it.
You donโ€™t have to wait for pain to take care of yourself โ€” prevention is self-care, too.

SpiralsSpa.com | 507-849-7755

Address

513 2nd St
Jackson, MN
56143

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 8pm

Telephone

+14242648269

Website

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