GeriHab Physical Therapy and Wellness

GeriHab Physical Therapy and Wellness Individual 1:1 Physical Therapy and Physical Therapist Led Group Fitness Classes.

02/05/2026

Deep Breathing: Instant Relaxation Guide The plow pose can be tricky! Rock your body up and catch your lower back for support. The goal is to bring your feet to the ground, but supporting your back is key. Take it slow and be mindful.





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/05/2026

Leg Raises: Simple Ground Exercise for Abs and Hip Flexors!
The video shows how to perform leg raises. The instructor introduces and demonstrates the correct form on the ground. A great exercise for core strength and stability.





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/05/2026

Master Plow Pose: Easy Steps for Beginners & Rock Your Lower Back! The plow pose can be tricky! The key is to rock your body up and support your lower back with your hands. If you're struggling to get your arms underneath, make sure your elbows are firmly planted on the ground for leverage.





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/05/2026

The Secret to Scaling Your Business Profitably | HealthVA � Are you drowning in admin work and dreaming of cloning yourself? We got the next best thing. Introducing... HealthVA – your clinic's new secret weapon! ��

HealthVA service built by clinic owners, for clinic owners – and these aren’t just any VAs... they’re the powerhouse behind the scenes of all our GeriHab clinics! �

Dr. Mike Chua and Steve Gluck OTR/L HelloNote, CEO share why they strongly believe in the power of hardworking people—especially Virtual Assistants—and how the right support system can transform a business. VAs played a crucial role in boosting their company’s profitability and scalability.

Discover how HealthVAs, equipped with the right tools, discipline, and professional mindset, help entrepreneurs reclaim their time, stay focused on high-level decisions, and scale with confidence. From daily operations to critical business tasks, these VAs have your back at every step of your entrepreneurial journey.

� Experts in HelloNote
� Skilled in private practice admin workflows
� Already handling most of MY day-to-day tasks (so I can breathe �)
� And now… available for YOU!

� Dr. Mike Chua together with HealthVAs can save you HOURS a day, keep your clinic running smoothly, and give you your time back.



Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/05/2026

Master Planks: Easy Variations for Core Strength & Quick Cool Down! Start on your knees for a modified plank. To challenge yourself, come up onto your toes. Hold as long as comfortable, then rest. Let's do some stretching next.





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

Tip #36Make the toilet easy to find and use. Make sure that nothing obstructs between the toilet and the person.💖💖💖365 ...
02/05/2026

Tip #36
Make the toilet easy to find and use. Make sure that nothing obstructs between the toilet and the person.

💖💖💖

365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

02/05/2026

Running in Place: Simple Exercise for Beginners to Boost Your Core! Let's run in place and move our arms front to back to engage our core. As you feel stronger, move faster until it's a small jog! Make sure you kick.





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/05/2026

FAST: Find Great People, Take Action, Share, Teach! Remember FAST: Find great people, Act on opportunities, Share knowledge, and Teach others. Surround yourself with those who inspire you, take action on what you learn, and pass it on. Your growth depends on it.





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/04/2026

Creating a Successful Geriatric Plan of Care. Dr. MiKe Chua discusses how to create a successful geriatric point of care, covering pain management, strengthening, balance, and maintenance phases. Understand each phase and apply specific techniques for optimal patient outcomes. Optimize geriatric care now!





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/04/2026

Community College President's Inspiring Journey: Education and Impact! Scholarships to community college make a huge difference. Graduates become nurses or join the PTA and give back to the community. Investing in students pays off for everyone.





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/04/2026

Unlock Opportunities: Jackson State's Powerful Partnerships for Success. Connecting students with manufacturers, healthcare providers, the criminal justice system, and 4-year universities is key. Jackson State loves seeing partnerships blossom and students transfer to UT Martin!





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

02/04/2026

2-Year Degree: Your Fast Track to a Fulfilling Career? Have a two-year degree and exploring options like respiratory therapist or EMT? This approach lets you gain community experience while deciding on your undergrad path. Jackson State, a large college in West Tennessee, offers resources to help students achieve their goals.





Locations | Contact
Website : https://www.gerihabjackson.com https://www.gerihabjackson.com/gerihab-team

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215- 0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

Address

1296 Union University Drive, Suite G
Jackson, TN
38305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17312150919

Website

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