Feed your Soul, LLC

Feed your Soul, LLC We provide individual, family, couples, & group therapy. Our approach, while God focused.

🧡 Happy Thanksgiving from Feed Your Soul 🧡Today we pause with grateful hearts…As we gather with family, friends, or even...
11/27/2025

🧡 Happy Thanksgiving from Feed Your Soul 🧡

Today we pause with grateful hearts…

As we gather with family, friends, or even find a quiet moment alone, we’re reminded of how thankful we are for you; our clients, our community, and every person who continues to show up for their healing, even on the hardest days.

This season can bring joy, but it can also bring heaviness. If today feels warm, we celebrate that with you. If today feels complicated or heavy, we’re holding space for you too. Your feelings are valid, and you are not alone.

At Feed Your Soul, we are grateful for the strength you show, the trust you place in us, and the community we’re blessed to serve in West Tennessee. 💛

May your day be filled with small moments of peace, gentleness, gratitude, and connection; whatever that looks like for you.

🍂 Happy Thanksgiving, from our hearts to yours.

With love,
Feed Your Soul

We will be CLOSED today November 27, 2025; Thanksgiving Day.

Friday November 28, 2025; our practice manager will be available via call and email, from 9:30am until 2:30pm.

You can can reach her at (731) 300-1010.

11/24/2025

🌾 Thanksgiving Week Mental Health Reminder

As we step into a week filled with gratitude, gatherings, and giving… remember this: your mental health deserves a seat at the table, too. 💛

For some, this week feels cozy and comforting.
For others, it may feel overwhelming, lonely, or heavy.

Both experiences are real. Both deserve compassion.

✨ Here are a few gentle reminders for this week:
• You’re allowed to step away and breathe.
• You don’t have to say “yes” to everything.
• Rest is not selfish — it’s necessary.
• Your feelings are valid, even during a “happy” holiday.
• Connection can be found in small, quiet moments.

As we give thanks, let’s also give ourselves grace.
Let’s check on our people. Let’s slow down enough to notice what our hearts need.

From all of us at Feed Your Soul, we hope this week brings you peace, warmth, and space to care for yourself.
🧡🍂

11/18/2025

We are currently experiencing technical difficulties. If you are in the U.S. and unable to access our services, please call 1-800-799-SAFE (7233) or text "START" to 88788. You are not alone.

11/16/2025

✨ Start 2026 with a little inspiration and connection! ✨

Join our Self-Help Book Club at Feed Your Soul on January 12th at 6:00 PM.

Let’s grow, learn, and support one another together! 🌿📖

RSVP: Text (731) 300-1010 with your name and the phrase Book Club.

Peaceful Sunday! ✨ Let this Sunday be a reset for your soul.Lay it all at Jesus’ feet and walk into the new week lighter...
11/16/2025

Peaceful Sunday! ✨

Let this Sunday be a reset for your soul.
Lay it all at Jesus’ feet and walk into the new week lighter, calmer, and covered in grace.🙏

** Here are a few photos of Traci Schott, LMSW — owner of Feed Your Soul — releasing Trauma Timelines into the fire during yesterday’s event. **

See you all next years Trauma Release ‘26 event! 🫶

11/15/2025

FyS Trauma Release Event ‘25!

✨ Today from 12–2pm! ✨Food & drinks will be available for just $2.00, and every dollar goes directly to our Lend a Hand ...
11/15/2025

✨ Today from 12–2pm! ✨

Food & drinks will be available for just $2.00, and every dollar goes directly to our Lend a Hand Program. 💛

This program helps current and future clients at Feed Your Soul cover session copays/fees when it’s not within their means. Everyone deserves access to support — and everyone should be proud of themselves for seeking the help they need. 🌿

Your participation today helps ensure that finances never stand in the way of someone pouring back into themselves. Thank you for helping us continue this mission. 💛

🎉 Congratulations to Our Contest Winners! 🎉Thank you to everyone who voted for our FYS clients’ pumpkins in this year’s ...
11/14/2025

🎉 Congratulations to Our Contest Winners! 🎉

Thank you to everyone who voted for our FYS clients’ pumpkins in this year’s Pumpkin Decorating Contest! 🧡🎃

Each photo showcases the 1st place winner and the runner-up in each category — your creativity, support, and participation made this so much fun.

We’re so proud of our clients and grateful for a community that shows up for them. 💛

🌫️ Panic Attack or Anxiety Attack? Know the Signs.Both can feel overwhelming — but understanding the difference can help...
11/14/2025

🌫️ Panic Attack or Anxiety Attack?

Know the Signs.

Both can feel overwhelming — but understanding the difference can help you respond with more clarity and compassion toward yourself. 💛

✨ Panic attacks tend to hit suddenly with intense physical symptoms like dizziness, racing heart, or trouble breathing.
✨ Anxiety attacks usually build over time, fueled by ongoing worry or stress, and often feel more mental or emotional.

If you experience either, you are not alone — and support is available. 🌿

Feed Your Soul is here to help you navigate both the physical and emotional weight of these moments.

11/13/2025

This SATURDAY!✨

Join us for a hands-on moment of calm. Create your own positive affirmation bracelet and leave with a little peace you can carry everywhere.

✨ Tiny Calming Affirmations
• Breathe + Release
• Choose Calm
• I Am Safe
• Peace Within
• One Step at a Time
• Ground + Grow

⸻

💛 Tiny Self-Worth Affirmations
• I Am Enough
• I Deserve Good
• Worthy Always
• I Trust Me
• I Matter
• Becoming Me

⸻

🌿 Tiny Healing Affirmations
• Healing Happens
• Soft Hearts Are Strong
• Grace Over Guilt
• Let Go
• Light Ahead
• I Am Healing

⸻

🌸 Tiny Strength Affirmations
• I Can Do Hard Things
• Strong + Soft
• Rise Again
• Keep Going
• Unbreakable
• Brave Heart

⸻

🌈 Tiny Positivity Affirmations
• Choose Joy
• Open to Good
• Sunshine Within
• Hope Lives Here
• Good Energy Only
• Bloom Today

Are you going to join us at our 2025 Trauma Release Event??

11/13/2025

🔥 Releasing What No Longer Belongs to You

Creating a trauma timeline helps you understand your story — but letting it go can help you take your power back.

After you’ve mapped out the moments that shaped you, the simple act of safely burning that paper can symbolize something powerful:

✨ Releasing its hold — the moment you watch it burn is the moment you remind your body: This no longer controls me.
✨ Separating yourself from the past — the story stays on the paper, not in your hands.
✨ Closing a chapter with intention — you decide what stays and what goes.
✨ Giving your nervous system relief — symbolic release helps your brain let go of stored tension.
✨ Creating space for healing — what burns away can finally make room for peace, clarity, and compassion.

Are you coming to our Trauma Release Event 2025?

Address

2917 N. Highland Avenue
Jackson, TN
38305

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 12:45pm

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